Eirik Verås Larsen

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Eirik Verås Larsen
Eirik Verås Larsen

Eirik Verås Larsen (born 26 March 1976 in Flekkefjord) is a Norwegian sprint kayaker who has competed internationally since the early 1990s. He has participated in three Summer Olympics, and has won a complete set of medals (gold: 2004 K-1 1000 m and 2012 K-1 1000 m, silver: 2008 K-1 1000 m, bronze: 2004 K-2 1000 m).

Flekkefjord Municipality in Vest-Agder, Norway

Flekkefjord  is a municipality in Vest-Agder county, Norway. It is located in the traditional district of Lister. The administrative centre of the municipality is the town of Flekkefjord. The villages of Sira, Gyland, Rasvåg, Kirkehavn, and Åna-Sira are located in Flekkefjord.

Norway Country in Northern Europe

Norway, officially the Kingdom of Norway, is a Nordic country in Northwestern Europe whose territory comprises of the western and northernmost portion of the Scandinavian Peninsula; the remote island of Jan Mayen and the archipelago of Svalbard are also part of the Kingdom of Norway. The Antarctic Peter I Island and the sub-Antarctic Bouvet Island are dependent territories and thus not considered part of the kingdom. Norway also lays claim to a section of Antarctica known as Queen Maud Land.

2004 Summer Olympics Games of the XXVIII Olympiad, held in Athens in 2004

The 2004 Summer Olympics, officially known as the Games of the XXVIII Olympiad and commonly known as Athens 2004, was a premier international multi-sport event held in Athens, Greece, from 13 to 29 August 2004 with the motto Welcome Home.


Eirik Verås Larsen's definitive international breakthrough came when he and his companion Nils Olav Fjeldheim won the European Championship K2-1000 gold medal in 2000.

Nils Olav Fjeldheim is a Norwegian sprint canoer and marathon canoeist who competed from 1998 to 2004. Competing in two Summer Olympics, he won a bronze in the K-2 1000 m event at Athens in 2004.

Early career

Verås Larsen started kayaking at the age of 10 in Flekkefjord, a small town at the south west coast with 8000 inhabitants. Flekkefjord Kayak Club had a history of producing world champions – such as his coach Olaf Søyland who won gold medals in K4-10 000m in 1975 and in the K2-1000m in 1979.

Olaf Søyland is a Norwegian sprint canoer who competed in the mid to late 1970s. He was born in Flekkefjord. He won three medals at the ICF Canoe Sprint World Championships with two golds and a silver . Søyland also finished sixth in the K-4 1000 m event at the 1976 Summer Olympics in Montreal.

As a young competitive athlete on national level Verås Larsen was never the top ranking guy. He was however known as being dedicated, hard working, and he was feared by many for his endurance capacity. Towards the end of his teenage years his hard work started to pay off, and as a 17-year-old he surprised many by winning the bronze medal in the 1993 Nordic Marathon Junior Championship in Sweden.

Verås Larsen moved to Oslo in 1995 in order to be surrounded by the best racers in Norway. For several years he trained in the group around Knut Holman, the number one dominating athlete in the men's K1-1000 meter throughout the 1990s (three olympic gold medals, five times world champion).

Knut Holmann is a Norwegian sprint canoeist competed from the early 1990s to the early 2000s (decade). Competing in four Summer Olympics, he won six medals. This included three golds, two silvers, and one bronze.

International breakthrough

Eirik Verås Larsen's definitive international breakthrough came when he and his companion Nils Olav Fjeldheim won the European Championship K2-1000 gold medal in 2000 in Poznań, Poland. The achievement resulted in a wild-card from the International Canoe Federation for participation in the Sydney Olympics the same year, where they placed 9th on K2-1000.

Poznań Capital City of Poznań in Greater Poland, Poland

Poznań is a city on the Warta River in west-central Poland, in the Greater Poland region and is the fifth-largest city in Poland. It is best known for its renaissance Old Town and Ostrów Tumski Cathedral. Today, Poznań is an important cultural and business centre and one of Poland's most populous regions with many regional customs such as Saint John's Fair, traditional Saint Martin's croissants and a local dialect.

International Canoe Federation international canoeing governing body

The International Canoe Federation (ICF) is the umbrella organization of all national canoe organizations worldwide. It is headquartered in Lausanne, Switzerland, and administers all aspects of canoe sport worldwide. 157 countries are affiliated with the ICF after seven national federations were added at the 2008 ICF Congress in Rome.

The golden years – European-, World Champion

In 2001 Verås Larsen won his first World Champion gold medal. He and Nils Olav Fjeldheim were superior to the other teams in the K2-1000 final in Poznań, Poland. This was the start of Verås Larsen's golden years.

From 2002 Verås Larsen went for combining K1-1000 and K2-1000. Although the K2 continued to perform very well, it was his K1 achievements that would dominate the coming years of his career. He won World Champion Gold medals in K1-1000 in 2002 and 2005.

In 2006 Larsen was never in top shape and did not win any international titles. His best results were 5th on K1-500 in the European Championships, and 6th on K1-1000 in the World Championships. This wake-up call may well have turned out to sharpen his focus towards the 2008 Olympics for which he was a clear gold candidate. After a disappointing 2006 he was back on track in 2007 and won the Gold medal on K1-1000 at the European Championships, and he finished 3rd in the World Championships later the same year. Before the 2009 season Verås Larsen decided to go for K2 with Jacob Norenberg, and did not race internationally in K1. Together they won the 2009 European Championships at K2-1000 in Germany and finished 5th in the World Championships in Halifax later the same year. Verås Larsen held the individual (K-1) 1000m world record of 3:24.920 (Duisburg 2004) until it was bettered by Ben Fouhy of New Zealand (Poznań 2006) with the time of 3:24.495 (backwind of 2 m/s).

Olympic Champion

The number one milestone of his career came in the 2004 Summer Olympics in Athens. Over a few years he had tried to combine K2-1000m, K1-1000m and K1-500m. This was a major challenge as the event racing times were very close in the championship time schedules. In Athens he won Gold medal in K1-1000, followed by an impressive bronze medal in K2-1000 one hour later! He also finished 4th at K1-500.

There was some uncertainty around his fitness level in the 2008 Summer Olympics in Beijing. Since 2005 his best result in the World Championships was 3rd in 2007. He came to Beijing with a 6th place in K2-1000 (with Mattis Næss) as his best result from the European Championships, not having participated in K1-1000. In Beijing he won a Silver medal at K1-1000 meter only beaten by Tim Brabants (GBR), and claimed that he was very happy as he had done his best race since 2004. [3] He completed a great season by finishing 4th in the Olympic K1-500. He earned his second gold of Olympics in 2012 London Olympics in Canoe Sprint's Kayak Single (K1) 1000m event. [4]

Marathon canoeing

In 2001 and 2002 Verås Larsen won the K2 marathon World Championships together with his companion Nils Olav Fjeldheim.

Step down and comeback

After the 2009 season Verås Larsen decided that he would not race in 2010. He had attained his goals with several gold medals in both the Olympics and in World Championships, and needed time to decide whether he would go for another Olympics.

On 18 August 2010 a Norwegian newspaper broke the news that Verås Larsen was ready for a comeback, aiming for another gold medal at the 2012 Summer Olympics in London. [5]

In his first international World Cup competition in the comeback season 2011 he finished 2nd on K1-1000m (Poznań, Poland).

Personal life

In 2011 he married Mira Verås Larsen, who also competed as a kayaker in the 2012 Olympics. [6]


Eirik Verås Larsen holds a M.Sc. in biomechanics from the Norwegian School of Sport Sciences.

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  1. Berglund, Nina. "Norway paddles to silver". Aftenposten. Archived from the original on 23 August 2008. Retrieved 22 August 2008.
  2. Solholm, Rolleiv. "Beijing Olympics: Another silver medal for Norway". Norway Post. Retrieved 23 August 2008.[ permanent dead link ]
  3. "British paddler snatches gold in men's kayak single (K1) 1,000m".
  4. "Norway's Larsen wins men's kayak 1000m sprint gold". The Times Of India. Retrieved 8 August 2012.
  5. Wahlstrøm, Roy. "Eirik (34) satser mot OL i 2012". Dagbladet web..
  6. "Kona har hjulpet Verås Larsen mot nytt OL". Norwegian Broadcasting Corporation (in Norwegian). 5 August 2012. Retrieved 8 August 2012.