Jonny Benjamin

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Jonathan Bernard Benjamin MBE [1] [2] (born 31 January 1987) is a British mental health campaigner, author and vlogger. In January 2014 he launched a social media campaign called Find 'Mike' to search for a stranger who had talked him out of taking his own life in 2008. The purpose of the campaign was to raise awareness of suicide and mental illness. It went viral and received global media attention. Within just two weeks Jonny found the stranger he was looking for, Neil Laybourn. The story of the campaign was made into a documentary film, The Stranger on the Bridge , that was released in May 2014. [3]

Contents

Background

Jonny Benjamin began having mental health problems at a young age and his parents first took him to see a psychologist when he was five. [4] He later developed depression at 16 and was eventually diagnosed with schizoaffective disorder, a combination of schizophrenia and bipolar disorder, in his early 20s. [5] He had also been experiencing the delusion that he was on his own version of the film, The Truman Show , [6] and was hospitalised as a result of his condition in January 2008. He ran away from the hospital intending to take his life by jumping off a bridge. A passer-by found him on Waterloo Bridge and talked him out of ending his life by suicide, which lasted long enough for the emergency services to arrive and return him to hospital. This incident became the focus of his 2014 campaign, Find Mike. [7]

Activism

In 2011, Benjamin started vlogging about his experiences of mental health issues on YouTube in order "to reach out to others with mental health difficulties." [5] In 2012 a book of his poems, Pill After Pill: Poems From A Schizophrenic Mind, was published. The poetry was written mostly during his stay in hospital in 2008. [8] [9]

By 2013 his vlogs had drawn thousands of views and he was awarded the first annual Janey Antoniou award by the mental health charity, Rethink Mental Illness, for his mental health campaigning. Of the motivation behind his work, Benjamin said: "I know that a lot of people are reluctant to get help, and a lot of that is because of stigma. But the only way we’ll get rid of stigma is if we are more open and talk about mental illness. There is no shame or embarrassment in it. These are human experiences." [10] He has also presented a BBC Three documentary about mental illness. [11]

Find Mike campaign and media coverage

On 14 January 2014 Jonny Benjamin launched a social media campaign called Find 'Mike' with the charity Rethink Mental Illness. He launched a public campaign to find the stranger that had talked him out of jumping off a bridge, to raise awareness of mental health and suicide. He did not know the man's name, so nicknamed him "Mike". He later said of it: "I wanted to let people know that it’s ok to have suicidal thoughts and feelings. I also hoped to show people that through talking about it, and by having someone else listen, it is possible to overcome the darkness that overwhelms a person when they feel helpless. This is something that I learned from my exchange with Neil on the bridge six years ago, and a message that I’ve been trying to pass on to others." [12] The campaign was supported by various high-profile people including Stephen Fry, Boy George, and British Prime Minister David Cameron. Millions of people shared the story online and the hashtag "FindMike" trended in the United Kingdom, South Africa, Australia and Canada.

Two weeks after the campaign was launched, Benjamin was reunited with the stranger, a man called Neil Laybourn. He came forward after his girlfriend saw the plea on Facebook. [12] Laybourn said of the incident on the bridge that "maybe it was fate, it was easy to make a connection. There are people who would walk past and there are those who would have taken action. I am proud that I was in the crowd that took action." [13]

A documentary film about the campaign produced by Postcard Productions was released in May 2014. [14]

Subsequent campaigns

In 2016 Benjamin launched ThinkWell, an initiative to bring mental health education into schools. [15] ThinkWell is designed to educate young people about mental health and break down the stigma surrounding mental illness and suicide through school workshops. Each session is delivered by a trained workshop leader and a qualified therapist. [15] In the same year, he travelled to India as part of his campaigns to change attitudes and reduce stigma. [16] He filmed his journey to India for a short documentary on his YouTube channel. [17]

Benjamin gives talks in schools, prisons and hospitals to try and inspire others who may be struggling. [18] Since 2017, Neil Laybourn has worked full-time for Benjamin's campaigns, and the two also ran the London Marathon together in the same year. [19]

Books

In May 2018, Benjamin published his memoir, titled The Stranger on the Bridge. [20]

His second book, The Book of Hope, came out in April 2021. The anthology is designed to offer inspiration to others going through hard times. Celebrities including Olympic athlete Kelly Holmes, poet Lemn Sissay, musician Frank Turner, podcaster Elizabeth Day, personal trainer Joe Wicks, and vlogger Zoe Sugg have contributed, writing about what gives them optimism in life. [21]

Charity

The youth mental health charity Beyond was founded by Benjamin and Laybourn in 2018. [22] In February 2021 the charity hosted the UK's first ever mental health and wellbeing festival for schools. [23] More than 1,000 schools and colleges from across the UK and beyond took part in the festival which consisted of workshops, teaching resources and expert sessions. [24]

Personal life

Benjamin has relapsed with his mental health several times. Benjamin cites medication, mindfulness and therapy as having helped him. He particularly advocates the use of Compassion-focused therapy as something that has been really helpful. [25] Benjamin has a diagnosis of irritable bowel syndrome. [26] He is openly gay [27] and is of Jewish ancestry. [28]

Honours

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References

  1. ↑ https://www.thegazette.co.uk/notice/2673967
  2. 1 2 "Jonny Benjamin: How mental health campaigner went from suicide to MBE" . The Independent. 31 December 2016. Archived from the original on 14 June 2022. Retrieved 12 September 2018.
  3. ↑ Finding Mike Film, "Finding Mike-The Film" Archived 1 July 2014 at the Wayback Machine , "Rethink Mental Illness"
  4. ↑ "Campaigner Jonny Benjamin Launches Mental Health Festival To Help Kids During Lockdown". LadBible. 15 January 2021.
  5. 1 2 Hara, O'Mary (18 September 2013). "Schizophrenia: I felt like I'd been given a life sentence". The Guardian.
  6. ↑ Rose, Damon (20 November 2013). "I thought I was on The Truman Show". BBC Ouch.
  7. ↑ "Jonny Benjamin Is On A Search For The Man Who Saved Him From A Suicide Attempt". HuffPost Live. 17 January 2014.
  8. ↑ "Pill After Pill: Poems From A Schizophrenic Mind", Amazon.com, 2 February 2012
  9. ↑ Benjamin, Jonathan (2012). Pill After Pill: Poems from a Schizophrenic Mind. Chipmunka Publishing. p. 40. ISBN   978-1-84991-738-4.
  10. ↑ "Jonny Benjamin wins inaugural Janey Antoniou Award". Mental Health Today. 4 November 2013.
  11. ↑ "#findmike search: London blogger tracks down stranger who saved him". BBC News. 30 January 2014.
  12. 1 2 Greenhouse, Emily (15 March 2014). "THE NEGLECTED SUICIDE EPIDEMIC". The New Yorker.
  13. ↑ Siddique, Haroon (30 January 2014). "Man reunited with stranger who talked him down from suicide attempt". The Guardian.
  14. ↑ "Finding Mike-The Film". Rethink Mental Illness. Archived from the original on 1 July 2014. Retrieved 25 May 2014.
  15. 1 2 Grant, Katie (9 January 2016). "Jonny Benjamin's journey from suicidal despair to mental health envoy" . The Independent. Archived from the original on 14 June 2022.
  16. ↑ "Jonny Benjamin: How My Life Has Changed Since Stranger on a Bridge". Lifestyle Australia. 26 August 2016.
  17. ↑ Benjamin, Jonny,"A Passage Through India" "YouTube", 4 September 2016
  18. ↑ Wallop, Harry (10 January 2016). "I was saved from suicide but not suicidal thoughts". The Telegraph. Archived from the original on 10 January 2016.
  19. ↑ Benjamin, Jonny (18 May 2018). "How the stranger who saved my life became my friend - and fellow mental health campaigner". The Telegraph. Retrieved 12 September 2018.
  20. ↑ "Jonny Benjamin: From suicidal despair to mental health campaigner". GQ Magazine. 5 May 2018. Retrieved 12 September 2018.
  21. ↑ Benjamin, Jonny; Pflüger, Britt (15 April 2021). The Book of Hope: 101 Voices on Overcoming Adversity. ISBN   9781509846382.
  22. ↑ "Jonny Benjamin's New Charity to Bring Mental Health into Schools". WellDoing. 3 October 2018.
  23. ↑ "Children's Mental Health Week: Jonny Benjamin tells us his story". BBC. 3 October 2018.
  24. ↑ "Organisers hope schools festival 'could kickstart mental health revolution'". Express and Star. 30 January 2021.
  25. ↑ "Stranger on the Bridge: with Mental Health Campaigner Jonny Benjamin". Glamour. 8 October 2019.
  26. ↑ "Stranger on the Bridge: with Mental Health Campaigner Jonny Benjamin". Hoffman Institute. 10 May 2018.
  27. ↑ Archived at Ghostarchive and the Wayback Machine : I Thought I Was In The Truman Show | Minutes With | UNILAD | @LADbible TV. YouTube .
  28. ↑ Archived at Ghostarchive and the Wayback Machine : I Thought I Was In The Truman Show | Minutes With | UNILAD | @LADbible TV. YouTube .
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