The passion fruit (Portuguese : maracujá and Spanish : maracuyá, both from the Tupi mara kuya, lit. "fruit that serves itself" or "food in a cuia") is the fruit of several plants in the genus Passiflora . [1] [2]
Passion fruits are round or oval, and range from a width of 1.5 to 3 inches (3.81 to 7.62 centimeters). [1] They can be yellow, red, burgundy, orange, purple, and green. [1]
Passion fruit originates from South America, specifically from the region stretching from southern Brazil through Paraguay to northern Argentina. The fruit has been cultivated since ancient times, primarily by Indigenous communities in these areas. It was later introduced to Europe in 1553 by Spanish and Portuguese colonizers. [3]
The Portuguese maracujá and Spanish maracuyá are both derived from the Tupi mara kuya "fruit that serves itself" or "food in a cuia".
The term 'passion fruit' in English comes from the passion flower, as an English translation of the Latin genus name, Passiflora, and may be spelled "passion fruit", "passionfruit", or "passion-fruit". [1] [4] Around 1700, the name Passiflora was given by missionaries in Brazil as an educational aid to convert the Indigenous inhabitants to Christianity: its name was flor das cinco chagas or "flower of the five wounds" to illustrate the crucifixion of Christ and his resurrection, [5] with other plant components also named after an emblem in the Passion of Jesus. [4]
Well-known edible passion fruits can be divided into four main types:
The fruits are mainly consumed and have a juicy edible center of many seeds. [1] The part of the fruit used (eaten) is the pulpy, juicy seeds. Passion fruits can also be squeezed to make juice. [1] It is also used in pastries and other baked products.
Nutritional value per 100 g (3.5 oz) | |||||||||||||||||||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Energy | 406 kJ (97 kcal) | ||||||||||||||||||||||||||||||||||||||||||
23.4 g | |||||||||||||||||||||||||||||||||||||||||||
Sugars | 11.2 g | ||||||||||||||||||||||||||||||||||||||||||
Dietary fiber | 10.4 g | ||||||||||||||||||||||||||||||||||||||||||
0.7 g | |||||||||||||||||||||||||||||||||||||||||||
2.2 g | |||||||||||||||||||||||||||||||||||||||||||
| |||||||||||||||||||||||||||||||||||||||||||
Other constituents | Quantity | ||||||||||||||||||||||||||||||||||||||||||
Water | 72.9 g | ||||||||||||||||||||||||||||||||||||||||||
†Percentages estimated using US recommendations for adults, [7] except for potassium, which is estimated based on expert recommendation from the National Academies. [8] |
Raw passion fruit is 73% water, 23% carbohydrates, 2% protein, and 1% fat (table). In a 100-gram reference amount, raw passion fruit supplies 97 calories and is a rich source of vitamin C (33% of the Daily Value, DV) and a moderate source of riboflavin (10% DV), and potassium (12% DV) (table). No other micronutrients are in significant content.
Several varieties of passion fruit are rich in polyphenols, [9] [10] and some contain prunasin and other cyanogenic glycosides in the peel and juice. [11]
Sambucus is a genus of flowering plants in the family Adoxaceae. The various species are commonly referred to as elder, elderflower or elderberry.
Passiflora edulis, commonly known as passion fruit, is a vine species of passion flower native to the region of southern Brazil through Paraguay to northern Argentina. It is cultivated commercially in tropical and subtropical areas for its sweet, seedy fruit.
Passiflora, known also as the passion flowers or passion vines, is a genus of about 550 species of flowering plants, the type genus of the family Passifloraceae.
Passiflora foetida is a species of passion flower that is native to the southwestern United States, Mexico, the Caribbean, Central America, and much of South America. It has been introduced to tropical regions around the world, such as Southeast Asia, South Asia, Hawaii, Africa, and The Maldives. It is a creeping vine like other members of the genus, and yields an edible fruit. The specific epithet, foetida, means "stinking" in Latin and refers to the strong aroma emitted by damaged foliage.
Passiflora caerulea, the blue passionflower, bluecrown passionflower or common passion flower, is a species of flowering plant native to South America. It has been introduced elsewhere. It is a vigorous, deciduous or semi-evergreen tendril vine growing to 10 m (33 ft) or more. Its leaves are palmate, and its fragrant flowers are blue-white with a prominent fringe of coronal filaments in bands of blue, white, yellow, and brown. The ovoid orange fruit, growing to 6 cm (2 in), is edible, but is variously described as having a bland, undesirable, or insipid taste. In South America, the plant is known for its medicinal properties, and is used by both the Toba and the Maka peoples.
Passiflora quadrangularis, the giant granadilla, barbadine (Trinidad), grenadine (Haiti), giant tumbo or badea, is a species of plant in the family Passifloraceae. It produces the largest fruit of any species within the genus Passiflora. It is a perennial climber native to the Neotropics.
Cyclanthera pedata, known as caigua, is a herbaceous vine grown for its edible fruit, which is predominantly used as a vegetable. It is known from cultivation only, and its use goes back many centuries as evidenced by ancient phytomorphic ceramics from Peru depicting the fruits.
Passiflora incarnata, commonly known as maypop, purple passionflower, true passionflower, wild apricot, and wild passion vine, is a fast-growing perennial vine with climbing or trailing stems. A member of the passionflower genus Passiflora, the maypop has large, intricate flowers with prominent styles and stamens. One of the hardiest species of passionflower, it is both found as a wildflower in the southern United States and in cultivation for its fruit and striking bluish purple blooms.
Passiflora ligularis, commonly known as the sweet granadilla or grenadia, is a plant species in the genus Passiflora. It is known as granadilla in Bolivia, Colombia, Nicaragua, Costa Rica, Ecuador, Mexico, The Azores, South Africa, and Peru, granadilla común in Guatemala, granadilla de China or parcha dulce in Venezuela, and granaditta in Jamaica.
Colombian cuisine is a culinary tradition of the six main regions within Colombia. Colombian cuisine varies regionally and is influenced by Indigenous Colombian, Spanish, and African cuisines, with a slight Arab influence in some regions.
Dacryodes edulis is a fruit tree in the family Burseraceae native to Africa. Its various regional names include safou, messa, plum (Cameroon), atanga, ube, elumi (Nigeria), African pear, bush pear, African plum, nsafu, bush butter tree, or butterfruit.
Passiflora actinia, also known as the sea anemone passion flower is a species of passion flower (passionfruit) of the Passifloraceae. It flowers mainly in early spring, producing white, mauve (purple), and blue flowers about 9 cm wide.
Passiflora maliformis, the sweet calabash, conch apple, wild purple passionfruit, or sweet cup, is a smallish passionfruit with purple, yellow or green skin and a greyed-yellow to orange pulp that is aromatically scented and flavoured. It is a fast-growing vine, growing best in somewhat cooler-than-tropical climates. The rind is particularly hard and tougher than most passionfruits. It is usually eaten fresh or used to flavour drinks. It is a native to the Caribbean, Central America and Northern South America.
Passiflora nitida, the bell apple, is a tasty, but relatively unknown passion fruit. It is similar to P. laurifolia, with orange-yellow fruits that have a sweet, succulent pulp. It is a fast-growing tropical vine. Its flowers are blue and red, a bit like P. laurifolia and P. quadrangularis. The fruits grow up to 4 centimetres (1.6 in). The exact hardiness in unknown, but it is tropical and should be protected from prolonged temperatures below 50–55 °F (10–13 °C). It is not frost hardy. Passiflora nitida is the cousin of almost all the Passiflora species like P. actinia, P. flavicarpa, P. loefgrenii and so on. Its propagation is by seeds. The fruits are eaten fresh and reportedly quite good in flavor. The bell apple is a native to the Amazon jungle region. Passiflora nitida is also a useful fruit in a drink called Purple Passion. Passiflora nitida has one of the widest geographic ranges. It grows in the tropical lowlands from Costa Rica in the north and French Guiana in the northeast, through wide parts of Brazil.
Passion fruit woodiness virus (PWV) is a plant pathogenic virus in the genus Potyvirus and the virus family Potyviridae. Like other members of the genus Potyvirus, PWV is a monopartite strand of positive-sense, single-stranded RNA surrounded by a capsid made for a single viral encoded protein. The virus is a filamentous particle that measures about 745 nm in length.
The passion fruit is a vine species of passion flower that is native to South America.
Passion fruit mousse is a passion fruit-flavored variation of mousse from Brazilian cuisine. It is usually less aerated than traditional mousses.
Passiflora glandulosa, more commonly known as wild passion fruit, is a short deciduous climbing plant with stems that can grow up to 20 m (66 ft) long. The genus Passiflora is known for its colorful flowers, which is also prominent in the glandulosa species. Named by Antonio José Cavanilles in 1790, Passiflora glandulosa is native to many regions of the northeast coast of South America, having a neotropic distribution. In specific, Passiflora glandulosa is heavily populated in Guyana, Suriname, Brazil and French Guiana.