Tinhosa may refer to two islets in São Tomé and Príncipe:
Tinhosa Grande is an uninhabited islet in São Tomé and Príncipe, located 23 km (14 mi) southwest of the island of Príncipe and 124 km (77 mi) northeast of the island of São Tomé. Together with the smaller islet Tinhosa Pequena, 4 kilometers to its north, it forms the Pedras Tinhosas group. It is 55 metres high, and its area is 20 hectares.
Tinhosa Pequena is an uninhabited islet in São Tomé and Príncipe, located 20 km (12 mi) southwest of the island of Príncipe and 127 km (79 mi) northeast of the island of São Tomé. Together with the larger islet Tinhosa Grande, 4 kilometers to its south, it forms the Pedras Tinhosas group. It is 64 metres high, and its area is 3 hectares.
![]() | disambiguation page lists articles about distinct geographical locations with the same name. If an internal link led you here, you may wish to change the link to point directly to the intended article. | This
Transport in São Tomé and Príncipe relies primarily on road infrastructure for local needs and airports and sea travel for international needs. São Tomé and Príncipe does not have railways.
Príncipe is the smaller, northern major island of the country of São Tomé and Príncipe lying off the west coast of Africa in the Gulf of Guinea. It has an area of 136 square kilometres (53 sq mi) and a population of 7,324 (2012). The island is a heavily eroded volcano speculated to be over three million years old, surrounded by smaller islands including Ilheu Bom Bom, Ilhéu Caroço, Tinhosa Grande and Tinhosa Pequena. Part of the Cameroon Line archipelago, Príncipe rises in the south to 947 metres at Pico do Príncipe. The island is the main constituent of the Autonomous Region of Príncipe, established in 1995, and of the coterminous district of Pagué.
Caué is a district of São Tomé and Príncipe, on São Tomé Island. Covering 267 km2 (103 sq mi), it is the largest of the nation's seven districts in terms of area. In population it is the smallest, with 6,031 residents (2012). The district seat is São João dos Angolares. It is divided into the two statistical subdistricts São João dos Angolares and Malanza.
Lembá is a district of São Tomé and Príncipe, on São Tomé Island. Its area is 229.5 km2 (89 sq mi), and its population is 14,652 (2012). The district seat is Neves. It is divided into the two statistical subdistricts Neves and Santa Catarina.
Ilhéu das Rolas is an islet in the African island nation of São Tomé and Príncipe. The island lies on the equator, off the southern tip of São Tomé Island, separated by Canal das Rolas. Its maximum elevation is 96 m. Its population is 76. It is part of the Caué District. Access is only by ferry departing from Ponta Baleia on São Tomé Island. There is a lighthouse on the islet, built in 1929. Its focal height is 106 meters and its range is 12 nmi. The island is home to a small resort, the Pestana Equador.
Santana is a town on the eastern coast of São Tomé Island, which is part of the island nation of São Tomé and Príncipe. It is the seat of Cantagalo District. The population of Santana with the adjacent settlements Cidade Alta, Cova Água, Gomes, Nova Olinda, Picão Flor, Praia Messias Alves, Riboque Santana and Zandrigo is 10,290 (2012).2012 detailed census São Tomé e Príncipe, Instituto Nacional de Estatística</ref> Santana lies 9 km south of the capital São Tomé and 17 km northeast of São João dos Angolares. The islet Ilhéu de Santana lies about 1 km off-shore, 2.5 km southeast of Santana.
Pedras Tinhosas is a small archipelago of two small islets, Tinhosa Grande and Tinhosa Pequena, southwest of the island of Príncipe in the Atlantic Ocean. Since 2012, it forms part of the UNESCO's Island of Príncipe Biosphere Reserve, which includes the island of Príncipe and the surrounding islets.
Ilhéu das Cabras is an uninhabited island in the Gulf of Guinea. It is one of the smaller islands of São Tomé and Príncipe. The islet is located about 2 km off the northeast coast of the island of São Tomé, 8 km north of the city centre of São Tomé. The islet consists of two hills, about 90 metres high. There is a lighthouse on the northeastern summit, built in 1890; its focal height 97 metres and its range is 12 nmi. The islet was mentioned as "Mooro Caebres" in the 1665 map by Johannes Vingboons.
The São Tomé, Príncipe, and Annobón moist lowland forests is a tropical moist broadleaf forest ecoregion that covers the islands of São Tomé and Príncipe, which form the island nation of São Tomé and Príncipe, as well as the island of Annobón, which is part of Equatorial Guinea.
The wildlife of São Tomé and Príncipe is composed of its flora and fauna. São Tomé and Príncipe are oceanic islands which have always been separate from mainland West Africa and so there is a relatively low diversity of species, restricted to those that have managed to cross the sea to the islands. However the level of endemism is high with many species occurring nowhere else in the world.
São Tomé and Príncipe, officially the Democratic Republic of São Tomé and Príncipe, is an island country in the Gulf of Guinea, off the western equatorial coast of Central Africa. It consists of two archipelagos around the two main islands of São Tomé and Príncipe, about 140 kilometres apart and about 250 and 225 kilometres off the northwestern coast of Gabon, respectively.
The Island of Príncipe Biosphere Reserve is a UNESCO Biosphere Reserve in São Tomé and Príncipe. It encompasses the entire emerged area of the island of Príncipe, its islets Bom Bom, Boné do Jóquei, Mosteiros, and Pedra da Galé, and the Tinhosas islands as well as surrounding marine habitats. The reserve is located in the Gulf of Guinea off the west coast of Africa, and is managed by the regional government of Príncipe.
Ilhéu Quixibá is an uninhabited islet in the Gulf of Guinea and is one of the smaller islands of São Tomé and Príncipe. The islet lies 0.3 km off the southeast coast of the island of São Tomé.
Ilhéu Gabado is an uninhabited islet in the Gulf of Guinea and is one of the smaller islands of São Tomé and Príncipe. The islet lies 0.4 km off the southwest coast of the island of São Tomé. Due north is another islet, Ilhéu de São Miguel.
Ilhéu de São Miguel is an islet in the Gulf of Guinea and is one of the smaller islands of São Tomé and Príncipe. The islet lies 0.3 km off the southwest coast of the island of São Tomé, near the small village São Miguel, Lembá District. Due south is another islet, Ilhéu Gabado.
Trachylepis adamastor is a species of skinks in the family Scincidae. The species is endemic to the islet Tinhosa Grande southwest of Príncipe in São Tomé and Príncipe. It was first described in 2015.