| Weightlifting at the 2013 Mediterranean Games | ||
|---|---|---|
 | ||
| Men | Women | |
| 56 kg | 48 kg | |
| 62 kg | 53 kg | |
| 69 kg | 58 kg | |
| 77 kg | 63 kg | |
| 85 kg | 69 kg | |
| 94 kg | 75 kg | |
| 105 kg | +75 kg | |
The men's 56 kg competition of the weightlifting events at the 2013 Mediterranean Games in Mersin, Turkey, was held on June 21 at the Erdemli Sports Hall. Two sets of medals were divided, for snatch and clean & jerk competitions.
Olympic-style weightlifting, or Olympic weightlifting, often simply referred to as weightlifting, is an athletic discipline in the modern Olympic program in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
The 2013 Mediterranean Games, officially known as the XVII Mediterranean Games, was an international multi-sport event held in the tradition of the Mediterranean Games, as governed by the International Committee of Mediterranean Games (ICMG). The host city of the Games was Mersin, Turkey, as announced after an on-line poll conducted on 23 February 2011 by the ICMG. The games were held from 20 to 30 June 2013. Mersin is the second city in Turkey after İzmir to host the Mediterranean Games. All 24 member National Olympic Committees (NOCs) of the ICMG participated in the Games. The official programme for the Games is featuring events in 27 different sports.
Mersin is a large city and a port on the Mediterranean coast of southern Turkey. It is part of an interurban agglomeration – the Adana-Mersin Metropolitan Area – and lies on the western part of Çukurova, a geographical, economical, and cultural region. The city was named after the aromatic plant Myrsine in the family Primulaceae, a myrtle that grows in abundance in the area ; the 17th-century traveler Evliya Çelebi wrote that there was also a clan named Mersinoğulları
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Each lifter performed in both the snatch and clean and jerk lifts, with the final score being the sum of the lifter's best result in each. The athlete received three attempts in each of the two lifts; the score for the lift was the heaviest weight successfully lifted. This weightlifting event was the lightest men's event at the weightlifting competition, limiting competitors to a maximum of 56 kilograms of body mass.
The snatch is the first of two lifts contested in the sport of weightlifting followed by the clean and jerk. The objective of the snatch is to lift the barbell from the ground to overhead in one continuous motion. There are four main styles of snatch used: squat snatch, split snatch, power snatch, and muscle snatch. The squat snatch and split snatch are the most common styles used in competition while power snatch and muscle snatch are mostly used for training purposes.
The clean and jerk is a composite of two weightlifting movements, most often performed with a barbell: the clean and the jerk. During the clean, the lifter moves the barbell from the floor to a racked position across the deltoids, without resting fully on the clavicles. During the jerk the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell.
