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Yuthok Nyingthig (Wylie transliteration: g.yu thog snying thig) is a tantric cycle composed (or re-discovered) by Yuthok Yontan Gonpo the Younger. It is a system of Buddhist practice which combines Traditional Tibetan medicine and Vajrayāna practices. These are the primary Vajrayāna practices of Tibetan medicine practitioners.
The Yuthok Nyingthig cycle of texts contains practices such as Yuthok Nyingthig Guru Accomplishment: Compassionate Sunlight for Dispersing Suffering's Darkness (Yuthok Nyingthig Ladrub Dugngel Munpa Selwey Nyimey Oser; g.yu thog snying thig bla sgrub sdug bsngal mun pa sel ba'i nyi ma'i 'od zer).
The practices are a part of a ngakpa (sngags pa) family lineage, and were handed down through the Yuthok family until they were taught to Sumtön Yeshe Zung (sum ston ye shes gzungs), the heart disciple of Yuthok Yontan Gonpo the Younger. [1] More recent lineage holders include the late Khenpo Truro Tsenam, the late Khenpo Tsultrim Gyaltsen, and Micho Khedrub Gyatso Rinpoche. Dr. Nida Chenagstang (lce nag tshang nyi zla he ru ka), Micho Khedrub Gyatso Rinpoche, and Gyetrul Jigme Rinpoche have taught or are continuing to teach this lineage as well. [2] [3] [4]
The Yuthok Nyingthig is a complete Vajrayāna cycle, including ngöndro , generation stage (bskyed rim) practices including four forms of Yuthok guru yoga and practices of Deva (i.e., yi dam ) and Ḍākinī (mkha' 'gro ma), and completion stage (rdzogs rim) practices including the Six Yogas and Dzogchen.
The cycle includes additional practices such as mendrub (sman sgrub) or rituals for empowering and blessing medicine, healing and protection mantras, several pūjā s, long-life practices, Medical Protectors including Shanglön (zhang blon), and instructions on a form of pulse diagnosis. [5] Lastly, there are fifteen topics addressing diagnosis and treatment within Traditional Tibetan Medicine. [1]
These practices have been of interest to academics studying the evolution of Tibetan medicine and mindfulness-based practices. [5] A translation project by the National University of Natural Medicine and the Sorig Institute seeks to translate the work from Tibetan into English. [6]
Longchen Rabjam Drimé Özer, commonly abbreviated to Longchenpa was a Tibetan scholar-yogi of the Nyingma school of Tibetan Buddhism. According to tibetologist David Germano, Longchenpa's work led to the dominance of the Longchen Nyingthig lineage of Dzogchen over the other Dzogchen traditions. He is also responsible for the scholastic systematization of Dzogchen thought within the context of the wider Tibetan Vajrayana tradition of philosophy which was highly developed at the time among the Sarma schools. Germano also notes that Longchenpa's work is "generally taken to be the definitive expression of the Great Perfection with its precise terminological distinctions, systematic scope, and integration with the normative Buddhist scholasticism that became dominant in Tibet during the thirteenth and fourteenth centuries."
Dzogchen, also known as atiyoga, is a tradition of teachings in Indo-Tibetan Buddhism and Bon aimed at discovering and continuing in the ultimate ground of existence. The goal of Dzogchen is knowledge of this basis, this knowledge is called rigpa. There are spiritual practices taught in various Dzogchen systems for awakening rigpa.
Padmasambhava, also known as Guru Rinpoche and the Lotus from Oḍḍiyāna, was a tantric Buddhist Vajra master from medieval India who taught Vajrayana in Tibet. According to some early Tibetan sources like the Testament of Ba, he came to Tibet in the 8th century and helped construct Samye Monastery, the first Buddhist monastery in Tibet. However, little more is known about the actual historical figure other than his ties to Vajrayana and Indian Buddhism.
Nyingma, often referred to as Ngangyur, is the oldest of the four major schools of Tibetan Buddhism. The Nyingma school is founded on the first lineages and translations of Buddhist scriptures from Sanskrit into Tibetan in the eighth century, during the reign of King Trisong Detsen.
Karma Kagyu, or Kamtsang Kagyu, is a widely practiced and probably the second-largest lineage within the Kagyu school, one of the four major schools of Tibetan Buddhism. The lineage has long-standing monasteries in Tibet, China, Russia, Mongolia, India, Nepal and Bhutan, with current centres in over 60 countries. The spiritual head of the Karma Kagyu is the Gyalwa Karmapa; the 2nd among the 10 Karmapas had been the principal spiritual advisors to successive emperors of China. The Karma Kagyu are sometimes called the "Black Hat" lamas, in reference to the Black Crown worn by the Karmapa.
In Tibetan Buddhism, Ngöndro refers to the preliminary, preparatory or foundational practices or disciplines common to all four schools of Tibetan Buddhism and also to Bon. They precede deity yoga.
Dzongsar Khyentse Chökyi Lodrö was a Tibetan lama, a master of many lineages, and a teacher of many of the major figures in 20th-century Tibetan Buddhism. Though he died in 1959 in Sikkim, and is not so well known in the West; he was a major proponent of the Rimé movement within Tibetan Buddhism, and had a profound influence on many of the Tibetan lamas teaching today.
Kyabje Dudjom Rinpoche Jigdral Yeshe Dorje was known simply as Dudjom Rinpoche. He is considered by many Tibetan Buddhists to be from an important Tulku lineage of Terton Dudul Dorje (1615–1672), and was recognized as the incarnation of Terton Dudjom Lingpa (1835–1904), a renowned treasure revealer. He was a direct incarnation of both Padmasambhava and Dudjom Lingpa. He was a Nyingma householder, a yogi, and a Vajrayana and Dzogchen master. According to his secretary Khenpo Tsewang Dongyal and many others, he was revered as "His Holiness" (Kyabje) and as a "Master of Masters".
Sowa Rigpa medicine, "Science of healing", "Science of awareness or nourishment" also known as Traditional Tibetan medicine, is a centuries-old traditional medical system that employs a complex approach to diagnosis, incorporating techniques such as pulse analysis and urinalysis, and utilizes behavior and dietary modification, medicines composed of natural materials and physical therapies to treat illness.
The 3rd Karmapa, Rangjung Dorje (1284–1339) was the 3rd Gyalwa Karmapa and head of the Karma Kagyu school, the largest school within the Kagyu tradition. He was an important figure in the history of Tibetan Buddhism, who helped to spread Buddha-nature teachings in Tibet.
Kyabjé 3rd Drubwang Padma Norbu, Lekshe Chokyi Drayang widely known as Penor Rinpoche, is the 11th throneholder of the Palyul Lineage of the Nyingma school of Tibetan Buddhism, and the 3rd Drubwang Padma Norbu. He is recognized as the incarnation of Vimalamitra. By the age of 17, he had received the corpus of Payul lineage teachings including Dzogchen teachings, and became a renowned Dzogchen master. He began his escape from Tibet in 1959 with 300 people, and only 30 arrived in India. While working alongside laborers, He rebuilt Palyul Monastery in Karnataka, India, where more than 5,000 Nyingma school monks and nuns study.
Longchen Nyingthig is a terma, revealed scripture, of the Nyingma school of Tibetan Buddhism, which gives a systematic explanation of Dzogchen. It was revealed by Jigme Lingpa (1730–1798).

Rigdzin Kumaradza (1266–1343) was a Dzogchen master in the lineage of the Vima Nyingthig.
In Tibetan Buddhism and Bon, Menngagde, is the name of one of three scriptural and lineage divisions within Dzogchen.
Vima Nyingthig, "Seminal Heart of Vimalamitra", in Tibetan Buddhism is one of the two "seminal heart" collections of the menngagde cycle Dzogchen, the other one being "Seminal Heart of the Dakini". Traditionally the teachings are ascribed to Vimalamitra, but they were codified and collated by their Tibetan discoverers in the 11th and 12th century. The main discoverer of the Vima Nyingthig was Zhangtön Tashi Dorjé.
Jigten Sumgön or Jigten Gönpoའཇིག་རྟེན་གསུམ་མགོན (1143–1217) was the founder of the Drikung Kagyu lineage and main disciple of Phagmo Drupa. He founded Drikung Thil Monastery in 1179.
Yuthok Yonten Gonpo the Younger (1126–1202) was a Tibetan doctor and ngakpa, credited with composing the Four Medical Tantras, a four-book treatise on Traditional Tibetan Medicine which forms the main course of study in the Tibetan medical tradition. He is widely regarded as the main founder of Tibetan medicine, mostly based on his composition of the Four Medical Tantras. His other important contribution to Tibetan culture was the Yuthok Nyingthik, whose full name is the Yuthok Nyingthik Guru Sādhanā, ‘Compassionate Sunlight for Dispersing Suffering’s Darkness’, which is the main Tantric Buddhist practice-cycle associated with Tibetan medicine. It is traditionally considered to be an important spiritual component of healing in Tibetan medical culture, and moreover is regarded in all Tibetan Buddhist traditions as a very special method for attaining awakening and realization quickly.
Karma in Tibetan Buddhism is one of the central issues addressed in Eastern philosophy, and an important part of its general practice.
Dzogchen, also known as atiyoga, is a tradition of teachings in Indo-Tibetan Buddhism aimed at discovering and continuing in the ultimate ground of existence. The primordial ground is said to have the qualities of purity, spontaneity and compassion. The goal of Dzogchen is knowledge of this basis, this knowledge is called rigpa. There are numerous spiritual practices taught in the various Dzogchen systems for recognizing rigpa.
Zhangtön Tashi Dorjé was a Tibetan Buddhist Dzogchen teacher who was an important treasure revealer (terton) in the Menngagde lineage of Dzogchen. He is particularly known for revealing the Vima Nyingthig, a key Dzogchen cycle of teachings which includes the Seventeen tantras of Dzogchen. Zhangton was born in Yamdrok Tonang and was a disciple of Chetsün Sengé Wangchuk.