HIIT is high-intensity interval training.
HIIT may also refer to:
The Helsinki University of Technology was a technical university in Finland. It was located in Otaniemi, Espoo in the metropolitan area of Greater Helsinki. The university was founded in 1849 by Grand Duke of Finland, Emperor Nicholas I and received university status in 1908. It moved from Helsinki to Otaniemi campus area in 1966. It was merged into Aalto University in 2010 and briefly had the name Aalto University School of Science and Technology before being split into four schools in 2011.
The University of Helsinki is a public research university located in Helsinki, Finland since 1829, but founded in the city of Turku in 1640 as the Royal Academy of Åbo, at that time part of the Swedish Empire. It is the oldest and largest university in Finland with the widest range of disciplines available. In 2020, around 31,600 students were enrolled in the degree programs of the university spread across 11 faculties and 11 research institutes.
High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts. The very high level of intensity, the interval duration, and number of bouts distinguish it from aerobic (cardiovascular) activity, because the body significantly recruits anaerobic energy systems. The method thereby relies on "the anaerobic energy releasing system almost maximally".
The Kumpula Campus is a science campus of University of Helsinki. The campus is located some four kilometres from the centre of Helsinki, in the Kumpula district. Completed in 2005, it currently provides study and research facilities for about 6,000 students and 1,000 teachers/researchers.
Hamdard University is a private research university with campuses in Karachi and Islamabad, Pakistan. It was founded in 1991 by the renowned philanthropist Hakim Said of the Hamdard Foundation. It is one of the first and oldest private institutions of higher education in Pakistan, and is the largest private research university in Karachi, with a campus area of over 350 acres.
Hakeem Muhammad Saeed was a Pakistani medical researcher, scholar and philanthropist. He served as governor of Sindh Province from 1993 until 1994. Saeed was one of Pakistan's most prominent medical researchers in the field of Eastern medicines. He established the Hamdard Foundation in 1948, prior to his settlement in West Pakistan. In the next few years, the herbal medical products of the Hamdard Foundation became household names in Pakistan. Hakeem Muhammad Saeed authored and compiled about 200 books in medicine, philosophy, science, health, religion, natural medicine, literary, social and travelogues. In 1981, Saeed became one of the founding member of the World Cultural Council, a non-profit international organization, based in Mexico. On 17 October 1998, Hakeem Saeed was assassinated by a group of unknown assailants while he was on his way to attend a medical experiment at the Hamdard Laboratories in Karachi. His killing prompted Prime Minister of Pakistan, Nawaz Sharif to impose direct federal rule over the Sindh province.
Jamia Hamdard is an institute of higher education deemed to be university located in New Delhi, India. It is a government-funded university. Established in 1989, was formally inaugurated by the then Prime Minister of India Shri Rajiv Gandhi on August 1, 1989. In 2019 it was awarded the Institute of Eminence status by Ministry of Human Resource Development.
UIT University is a not-for profit institute. UIT university's campus is located at the intersection of University Road and Abul Hasan Isphahani Road, Gulshan-e-Iqbal, Karachi, Pakistan.
Helsinki Institute for Information Technology HIIT is a joint research unit of two leading research universities in Helsinki, Finland, the University of Helsinki (UH) and Aalto University.
Karachi's educational system is divided into five levels: primary ; middle ; high ; intermediate ; and university programs at undergraduate and graduate level.
Bait al Hikmat is the main academic library at the Hamdard University, Karachi, Pakistan. It opened in December 1989 and is named after the famous library, House of Wisdom, in Baghdad. The library houses over half a million modern volumes as well as thousands of ancient manuscripts, millions of clippings, translations of the Quran in over 60 languages, A.V. Cassettes, as well as Postage Stamps, Coins and Photographs of Hamdard University/Foundation Activities. It is the largest library of Pakistan.
Media lab is a term used for several types of spaces and organizations that work in the fields of art, technology, and new media. It can refer to:
Hamdard University Bangladesh is a newly established private university in Bangladesh.
Archetypal analysis in statistics is an unsupervised learning method similar to cluster analysis and introduced by Adele Cutler and Leo Breiman in 1994. Rather than "typical" observations, it seeks extremal points in the multidimensional data, the "archetypes". The archetypes are convex combinations of observations chosen so that observations can be approximated by convex combinations of the archetypes.