Pencil test (breasts)

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The pencil test is an informal test of breast development and the need to wear a bra. It was published in a 1971 advice column by Ann Landers mostly containing reader responses, pro and anti-bra, to her recent column "berating the braless female who shamelessly bounced and flopped and went shopping ... [which for Landers] created a deluge of mail". One Chicago correspondent chimed in: [1] [2]

Contents

The question to “bra or not to bra” can be easily answered if the undecided woman will apply this test to herself. Take an ordinary woodcase pencil. Put it under one breast. If the pencil stays there you should wear a bra. If it falls one can go braless.

One Who Flunked

The implication is that breasts that are not pendulous enough to trap a pencil are self-supporting and do not need the added support of a bra.

Social implications

Some girls see the ability to breast hold a pencil (or even a box of cereal) as a sign that they are finally a grown up woman. [3]

No evidence has been offered as to its validity, but some people consider it a method to determine whether a young girl should begin wearing a bra. The theory is that if the girl places a pencil under her breast and if it stays in place, then wearing a bra is recommended; if it falls to the ground, a bra is not yet needed. [4] [5] Other factors when choosing whether to wear a bra include physical support of very large breasts, pain when exercising, and general comfort.

Breast sagging

Some women use the pencil test to determine if their breasts are sagging. However, some degree of ptosis is normal and natural. Sagging is partly determined by inherited traits like skin elasticity and breast density, which affects the ratio of lightweight fat to heavier mammary glands. Some sagging is due to the aging of the glandular tissues that produce breast firmness. The public and the medical community define sagging differently. Plastic surgeons categorize the severity of ptosis by evaluating the position of the nipple relative to the inframammary fold. They don't consider a woman's breasts to be sagging unless the nipple is positioned below the inframammary fold. In the most advanced stage, the nipples are below the fold and point towards the ground. [6]

Wearing a bra does not prevent breasts from sagging. Many women, in the mistaken belief that breasts cannot anatomically support themselves, think that wearing a bra will prevent their breasts from sagging later in life. [7] Researchers, bra manufacturers, and health professionals cannot find any evidence to support the idea that wearing a bra for any amount of time slows breast ptosis. [8] Bra manufacturers are careful to claim that bras only affect the shape of breasts while they are being worn. [7] [9]

In 1975, the student senate of the University of Texas at Austin passed a dress code that among other things made it mandatory for women to wear a bra if they could not pass the pencil test. The decision was filibustered by a female senate member, and she was physically removed from the room before the vote passed 11-9. [4]

Related Research Articles

<span class="mw-page-title-main">Breast</span> Region of the torso of a primate which in females serves as a mammary gland

The breast is one of two prominences located on the upper ventral region of a primate's torso. Both females and males develop breasts from the same embryological tissues.

<span class="mw-page-title-main">Cooper's ligaments</span> Connective tissue in the breast that help maintain structural integrity

Cooper's ligaments are connective tissue in the breast that help maintain structural integrity. They are named for Astley Cooper, who first described them in 1840. Their anatomy can be revealed using Transmission diffraction tomography.

<span class="mw-page-title-main">Breast reduction</span> Plastic surgery procedure

Reduction mammoplasty is the plastic surgery procedure for reducing the size of large breasts. In a breast reduction surgery for re-establishing a functional bust that is proportionate to the woman's body, the critical corrective consideration is the tissue viability of the nipple–areola complex (NAC), to ensure the functional sensitivity and lactational capability of the breasts. The indications for breast reduction surgery are three-fold – physical, aesthetic, and psychological – the restoration of the bust, of the woman's self-image, and of her mental health.

<span class="mw-page-title-main">Nursing bra</span> Specialized brassiere

A nursing bra is a specialized brassiere that provides additional support to women who are lactating and permits comfortable breastfeeding without the need to remove the bra. This is accomplished by specially designed bra cups that include flaps which can be opened with one hand to expose the nipple. The flap is usually held closed with a simple clasp or hook.

<span class="mw-page-title-main">Pasties</span> Adhesive patch worn to cover the nipples and areolae

Pasties are patches that cover a person's nipples and areolae, typically self-adhesive or affixed with adhesive. They originated as part of burlesque shows, allowing dancers to perform fully topless without exposing the nipples in order to provide a commercial form of bare-breasted entertainment. Pasties are also, at times, used while sunbathing, worn by strippers and showgirls, or as a form of protest during women's rights events such as Go Topless Day. In some cases this is to avoid potential prosecution under indecency laws.

<span class="mw-page-title-main">Inverted nipple</span> Medical condition

An inverted nipple is a condition where the nipple, instead of pointing outward, is retracted into the breast. In some cases, the nipple will be temporarily protruded if stimulated. Both women and men can have inverted nipples.

<span class="mw-page-title-main">Intermammary cleft</span> Breast cleavage

The intermammary cleft or intermammary sulcus or sulcus intermammarius is a surface feature of males and females that marks the division of the two breasts with the sternum (breastbone) in the middle. The International Federation of Associations of Anatomists (IFAA) uses the terms "sulcus intermammarius" or "intermammary cleft" when referring to the area between the breasts.

Mastopexy is the plastic surgery mammoplasty procedure for raising sagging breasts upon the chest of the woman, by changing and modifying the size, contour, and elevation of the breasts. In a breast-lift surgery to re-establish an aesthetically proportionate bust for the woman, the critical corrective consideration is the tissue viability of the nipple-areola complex (NAC), to ensure the functional sensitivity of the breasts for lactation and breast-feeding.

<span class="mw-page-title-main">Ptosis (breasts)</span> Sagging of the female breast

Ptosis or sagging of the female breast is a natural consequence of aging. The rate at which a woman's breasts drop and the degree of ptosis depends on many factors. The key factors influencing breast ptosis over a woman's lifetime are cigarette smoking, her number of pregnancies, higher body mass index, larger bra cup size, and significant weight change. Post-menopausal women or people with collagen deficiencies may experience increased ptosis due to a loss of skin elasticity. Many women and medical professionals mistakenly believe that breastfeeding increases sagging. It is also commonly believed that the breast itself offers insufficient support and that wearing a bra prevents sagging, which has not been found to be true.

Male bra – also known as a compression bra, compression vest, or gynecomastia vest – refers to brassieres that are worn by men. Men sometimes develop breasts and the estimates of those with the condition are presented as a range "because the definition of gynecomastia varies and the method of surveying varies." Although there are options for treating gynecomastia, some elect surgery to reduce their breasts or wear a male bra. Male bras typically flatten rather than lift.

<span class="mw-page-title-main">Bra size</span> Measure (usually 2 factors) to determine proper bra fit

Bra size indicates the size characteristics of a bra. While there is a number of bra sizing systems in use around the world, the bra sizes usually consist of a number, indicating the size of the band around the woman's torso, and one or more letters that indicate the breast cup size. Bra cup sizes were invented in 1932 while band sizes became popular in the 1940s. For convenience, because of the impracticality of determining the size dimensions of each breast, the volume of the bra cup, or cup size, is based on the difference between band length and over-the-bust measurement.

A bra, short for brassiere or brassière, is a form-fitting undergarment that is primarily used to support and cover a woman's breasts. A typical bra consists of a chest band that wraps around the torso, supporting two breast cups that are held in place by shoulder straps. A bra usually fastens in the back, using a hook and eye fastener, although bras are available in a large range of styles and sizes, including front-fastening and backless designs. Some bras are designed for specific functions, such as nursing bras to facilitate breastfeeding or sports bras to minimize discomfort during exercise.

<span class="mw-page-title-main">Training bra</span> Lightweight brassiere for people who have begun to develop breasts

A training bra is a lightweight brassiere designed for girls who have begun to develop breasts, at Tanner stage II and III. The training bra is intended to be worn during puberty when the breasts are not yet large enough to fit a standard-sized bra. Training bras often provide minimal or no support, and may serve aesthetic purposes to fulfill cultural norms and local beauty standards.

<span class="mw-page-title-main">Underwire bra</span> Brassiere with curved wire inserts to support and define the breasts

An underwire bra is a brassiere that utilizes a thin, semi-circular strip of rigid material fitted inside the brassiere fabric to help lift, separate, shape, and support a woman's breasts. The wire may be made of metal, plastic, or resin. It is sewn into the bra fabric and under each cup, from the center gore to under the wearer's armpit. Many different brassiere designs incorporate an underwire, including shelf bras, demi bras, nursing bras, and bras built into other articles of clothing, such as tank tops, dresses and swimsuits.

<span class="mw-page-title-main">Tuberous breasts</span> Medical condition

Tuberous breasts are a result of a congenital abnormality of the breasts which can occur in both men and women, one breast or both. During puberty breast development is stymied and the breasts fail to develop normally and fully. The exact cause of this is as yet unclear; however, a study in 2011 of the cells in the breasts of both males and females with tubular breasts suggested a genetic link in a disorder of collagen deposition. The condition is thought to affect one to five per cent of breast augmentation patients; however, the proportion of the general population affected is unknown as surgery is not always sought.

<span class="mw-page-title-main">Underwear as outerwear</span> Fashion trend

Wearing underwear as outerwear is a fashion trend popularized by celebrities, sports and media. It began as a practical and comfortable variation of clothing, such as the T-shirt and the sleeveless shirt, but would later become fashion statements that would be controversial and accused of being provocative. 21st century versions include the display of thongs and bras in women's clothing, and the display of underpants under low-slung pants in men. Wearing underwear as outerwear has historical antecedents in the display of undergarments in the sixteenth and seventeenth centuries.

<span class="mw-page-title-main">Maternal physiological changes in pregnancy</span>

Maternal physiological changes in pregnancy are the adaptations that take place during pregnancy that enable the accommodation of the developing embryo and fetus. These are normal physiological adaptations that cause changes in behavior, the functioning of the heart, blood vessels, and blood, metabolism including increases in blood sugar levels, kidney function, posture, and breathing. During pregnancy numerous hormones and proteins are secreted that also have a broad range of effects.

<span class="mw-page-title-main">Bralessness</span> Movement consisting of not wearing a bra

In Western society, since the 1960s, there has been a slow but steady trend towards bralessness among a number of women, especially millennials, who have expressed opposition to and are giving up wearing bras. In 2016, Allure magazine fashion director Rachael Wang wrote, "Going braless is as old as feminism, but it seems to be bubbling to the surface more recently as a direct response to Third Wave moments like #freethenipple hashtag campaign, increased trans-visibility like Caitlyn Jenner's Vanity Fair cover ... and Lena Dunham's show Girls."

<span class="mw-page-title-main">No Bra Day</span>

No Bra Day is an annual observance on October 13 on which women are encouraged to go braless as a means to encourage breast cancer awareness. No Bra Day was initially observed on July 9, 2011, but within three years it had moved to the 13th day of the National Breast Cancer Awareness Month, October. Users on social media are encouraged to post using the hashtag #nobraday to promote awareness of breast cancer symptoms and to encourage gender equality. Some users on social media sites also encourage women to post pictures of themselves not wearing a bra. Some women embrace No Bra Day as a political statement while others prefer the comfort of discarding what they view as a restrictive, uncomfortable garment.

References

  1. Landers, Ann (December 27, 1971). "To Wear Or Not To Wear? Try Pencil Test". The Dispatch Lexington, North Carolina. p. 11. Retrieved October 28, 2023.
  2. Britton, David (January 27, 2016). "Sticking pens under your boobs is the hot new trend in China". The Daily Dot. Retrieved October 28, 2023.
  3. Manteuffel, Rachel (November 12, 2006). "Getting an 'F' in Biology". The Washington Post.
  4. 1 2 West, Richard (June 1975). Texas Monthly Reporter: Low Talk. p. 12. ISSN   0148-7736 . Retrieved February 22, 2011.{{cite book}}: |work= ignored (help)
  5. Vanity fair. Vol. 58. Condé Nast Publications. January 1995. p. 108. Retrieved February 22, 2011.
  6. Younai, S. Sean. "Breast Sagging - Ptosis". Archived from the original on December 28, 2011. Retrieved February 4, 2012.
  7. 1 2 "Why do women wear bras?". 007 Breasts. Retrieved May 10, 2011.
  8. "What Causes Sagging of Breasts? How to Define what is Saggy?". 007 Breasts.
  9. "Bras, the Bare Facts: A documentary by Channel 4 UK, aired November, 2000". Breathing.com. Archived from the original on June 28, 2001.{{cite web}}: CS1 maint: unfit URL (link)