A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the time transitioning between the disciplines included. The word is of Greek origin, from τρεῖς or treis (three) and ἆθλος or athlos (competition).
An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely considered one of the most difficult one-day sporting events in the world.
Suzy Favor Hamilton is an American former middle-distance runner. She competed in the 1992, 1996, and 2000 Summer Olympics.
Sally Edwards is the CEO and Founder of Heart Zones, Inc. She is a best-selling and prolific author, serial entrepreneur, professional triathlete, motivational speaker, innovative app developer and a living legend. Edwards is a pioneer in modern women's sports. She supported and then qualified for the first women's marathon Olympic Trials in 1983. She is one of the original founders of the national governing body of triathlon, USA Triathlon. Edwards has been inducted into two Hall of Fames: the Triathlon Hall of Fame in 2012 and the Sacramento Running Hall of Fame in 2016. She has authored the first books written on subjects including triathlons, training with a heart rate monitor, indoor cycling with wearables, sports snowshoeing, school PE curriculums using wearable devices, and 6 subsequent books on the sport of triathlon. Altogether, Edwards has written 25 books in her effort and her focused mission to get America fit.
Deena Michelle Kastor is an American long-distance runner. She was a holder of American records in the marathon (2006-2022) and numerous road distances. She won the bronze medal in the women's marathon at the 2004 Olympics in Athens, Greece. She is also an eight-time national champion in cross country.
Sarah Reinertsen is an American Paralympic triathlete and former track athlete. She was born with proximal femoral focal deficiency, a bone-growth disorder; her affected leg was amputated above the knee at age seven.
Endurance training is the act of exercising to increase endurance. The term endurance training generally refers to training the aerobic system as opposed to the anaerobic system. The need for endurance in sports is often predicated as the need of cardiovascular and simple muscular endurance, but the issue of endurance is far more complex. Endurance can be divided into two categories including: general endurance and specific endurance. It can be shown that endurance in sport is closely tied to the execution of skill and technique. A well conditioned athlete can be defined as, the athlete who executes his or her technique consistently and effectively with the least effort. Key for measuring endurance are heart rate, power in cycling and pace in running.
Sally Jepkosgei Kipyego is a Kenyan-born American long- and middle-distance runner. She was the silver medalist in the 10,000 metres at the 2011 World Championships in Athletics and the silver medalist in the same race at the 2012 Summer Olympics in London. She has a personal record of 30:38.35 minutes for that event and her 5000 metres best of 14:30.42 minutes makes her the second fastest Kenyan woman for the distance.
Kimberley "Kim" Smith is a New Zealand middle-distance and long-distance runner who retired in 2016.
Outside is an American company and magazine focused on the outdoors. The first issue of the Outside magazine was published in September 1977. In addition to the magazine, the Outside Inc. company, formerly named Pocket Pocket Outdoor Media, also owns various other ventures, such as Outside TV, Gaia GPS, Peloton Magazine, and Women's Running.
Lisa Uhl is an American runner. She is a four-time NCAA Division One champion, current NCAA record holder in the 10,000 meters, and the sixth fastest American woman to ever cover that distance. She competed in the 10,000 meters in the 2012 Summer Olympics. She competed for Iowa State University.
Competitor Group, Inc. (CGI) is a privately held, for-profit, sports marketing and management company based in Mira Mesa, San Diego, California. The company owns and operates over 40 large scale running, cycling, and triathlon events; of which includes the Rock 'n' Roll Marathon Series.
Lauren Fleshman is a former American track and field athlete. She was the U.S. 5000 meters champion in 2006 and 2010, and has competed at the IAAF World Championships in Athletics in 2003, 2005, and 2011. In the 5000 meter final of the 2011 IAAF World Championships she finished 7th place, equaling what was at the time the highest ever finish by an American woman in that event.
The running boom of the 1970s occurred in high- and middle-income countries. It was particularly pronounced in the United States and occurred in other countries including the United Kingdom, Australia, New Zealand and in Europe.
Joetta Clark Diggs is a retired American track and field champion, specializing in middle distance running. She ran for more than 28 consecutive years never missing an indoor or outdoor season, with her races being in the 800 meters and 1500 meters. A 4-time Olympian in 1988, 1992, 1996 and 2000, she competed in every outdoor USA Championships or Olympic trials between 1979 and 2000, winning five outdoor championships. Indoors, she was in the national championship race in 18 of the last 19 years, winning seven times. Clark Diggs was ranked in the top 10 in the world since 1991. Moreover, in 1998 at age 36, she was ranked number four in the world. This was her best ranking out of six such appearances.
Sarah Attar is a Saudi-American track and field athlete who competed at the 2012 Summer Olympics as one of the first two female Olympians representing Saudi Arabia. She also competed in the marathon at the 2016 Olympics.
Women's sport in Saudi Arabia has been a controversial topic for many years due to the suppression of female participation in sport by conservative Islamic religious authorities.
Altra Running, commonly known as Altra, is an American manufacturing company engaged in the design, development, marketing, and sales of athletic shoes for road running, trail running, and general footwear. Altra has been ranked in the top 10 brands in “run specialty” and number 4 for trail running.
Betsy Saina is a Kenyan athlete in long distance running.
Abbey Cooper is an American middle- and long-distance runner. Cooper is the most decorated Ivy League athlete in track and field and cross country running. She is the first Dartmouth female distance runner to win an NCAA title. She won a total of seven NCAA titles in her career. In 2014, she became a professional runner for New Balance.
