Parachute landing fall

Last updated
Parachute landing fall practice Parachute landing fall.jpg
Parachute landing fall practice
Students practice their PLFs during the first week of U.S. Army Airborne School (a.k.a. "Ground Week") US Army Airborne School-Ground Week-PLF.jpg
Students practice their PLFs during the first week of U.S. Army Airborne School (a.k.a. "Ground Week")

A parachute landing fall (PLF) is a safety technique that allows a parachutist to land safely and without injury. The technique is performed by paratroopers and recreational parachutists alike. The technique is used to displace the energy of the body contacting the earth at high speeds. The parachutist ideally lands facing the direction of travel with feet and knees together. At the moment first contact is made with the ground, the person goes from an upright position to absorbing the impact by allowing the body to buckle and go toward a horizontal position while rotating toward the side (generally the direction with the dominant directional speed). When executed properly, this technique is capable of allowing a parachutist to survive uninjured during landing speeds that would otherwise cause severe injury or even death.

Contents

Technique

While landing under a parachute canopy, the jumper's feet strike the ground first and, immediately, they let their legs collapse, with the body following sideways to distribute the landing shock sequentially along five points of body contact with the ground:

  1. the balls of the feet
  2. the side of the calf
  3. the side of the thigh
  4. the side of the hip, or buttocks
  5. the side of the back (latissimus dorsi muscle)

During a parachute landing fall, the jumper's legs are slightly bent at the knee, the chin is tucked in, and the parachute risers may be grasped in an arm-bar protecting the face and throat, with the elbows tucked into the sides to prevent injury. Alternatively, the hands can be linked behind the neck with elbows tucked in close.

The fall is executed in one of six directions—left front, left side, left rear, right front, right side, right rear—depending on the jumper's direction of drift, the terrain, wind, and any oscillation of the jumper. With repeated practice by jumping from a shoulder height platform onto the ground or into a sawdust pit, parachutists can learn to make smooth falls automatically, with a reflex action. Experienced jumpers can deploy a parachute landing fall naturally during an accidental, non-parachute related fall; this has reduced or prevented injuries.

The parachute landing fall is most commonly performed by jumpers who are using round canopies. Such parachutes allow less directional control and less lateral- or vertical-speed control than square parachutes. When square canopies are used, experienced jumpers can often land in a standing or short run position at a low vertical speed, so they can remain in a standing position on arriving at the ground. When arriving at greater vertical speed under a round canopy, the parachute landing fall prevents injuries to the feet, ankles, legs, hips, or upper body. However, unsafe landing technique can also cause injury, and paratroopers have elevated risk of cranial injury due to improperly executed parachute landings. [1]

See also

Sources

Bibliography

Related Research Articles

<span class="mw-page-title-main">Parachute</span> Device used to slow the motion of an object through an atmosphere

A parachute is a device used to slow the motion of an object through an atmosphere by creating drag or, in a ram-air parachute, aerodynamic lift. A major application is to support people, for recreation or as a safety device for aviators, who can exit from an aircraft at height and descend safely to earth.

<span class="mw-page-title-main">Paragliding</span> Soaring with a paraglider

Paragliding is the recreational and competitive adventure sport of flying paragliders: lightweight, free-flying, foot-launched glider aircraft with no rigid primary structure. The pilot sits in a harness or in a cocoon-like 'pod' suspended below a fabric wing. Wing shape is maintained by the suspension lines, the pressure of air entering vents in the front of the wing, and the aerodynamic forces of the air flowing over the outside.

<span class="mw-page-title-main">Landing</span> Transition from being in flight to being on a surface

Landing is the last part of a flight, where a flying animal, aircraft, or spacecraft returns to the ground. When the flying object returns to water, the process is called alighting, although it is commonly called "landing", "touchdown" or "splashdown" as well. A normal aircraft flight would include several parts of flight including taxi, takeoff, climb, cruise, descent and landing.

<span class="mw-page-title-main">High-altitude military parachuting</span> Method of delivering military personnel, equipment and supplies

High-altitude military parachuting, or military free fall (MFF), is a method of delivering military personnel, military equipment, and other military supplies from a transport aircraft at a high altitude via free-fall parachute insertion. Two techniques are used: HALO and HAHO.

<span class="mw-page-title-main">Drop zone</span> Designated site for manned or unmanned parachute landings

A drop zone (DZ) is a place where parachutists or parachuted supplies land. It can be an area targeted for landing by paratroopers and airborne forces, or a base from which recreational parachutists and skydivers take off in aircraft and land under parachutes. In the latter case, it is often beside a small airport, frequently sharing the facility with other general aviation.

<span class="mw-page-title-main">Wingsuit flying</span> Variant of skydiving

Wingsuit flying is the sport of skydiving using a webbing-sleeved jumpsuit called a wingsuit to add webbed area to the diver's body and generate increased lift, which allows extended air time by gliding flight rather than just free falling. The modern wingsuit, first developed in the late 1990s, uses a pair of fabric membranes stretched flat between the arms and flanks/thighs to imitate an airfoil, and often also between the legs to function as a tail and allow some aerial steering.

<span class="mw-page-title-main">Fosbury flop</span> High jump technique

The Fosbury flop is a jumping style used in the track and field sport of high jump. It was popularized and perfected by American athlete Dick Fosbury, whose gold medal in the 1968 Summer Olympics in Mexico City brought it to the world's attention. The flop became the dominant style of the event; before Fosbury, most elite jumpers used the straddle technique, Western Roll, Eastern cut-off, or scissors jump to clear the bar. Though the backwards flop technique had been known for years before Fosbury, landing surfaces had been sandpits or low piles of matting and high jumpers had to land on their feet or at least land carefully to prevent injury. With the advent of deep foam matting, high jumpers were able to be more adventurous in their landing styles and hence more experimental with jumping styles.

<span class="mw-page-title-main">Plyometrics</span> Maximum-intensity explosive exercises

Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" manner, such as in specialized repeated jumping. Plyometrics are primarily used by athletes, especially martial artists, sprinters and high jumpers, to improve performance, and are used in the fitness field to a much lesser degree.

<span class="mw-page-title-main">Automatic activation device</span> Device that automatically opens a parachute

In skydiving, an automatic activation device (AAD) is a dead man's switch consisting of an electronic-pyrotechnic or mechanical device that automatically opens the main or reserve parachute container at a preset altitude or after a preset time.

<span class="mw-page-title-main">United States Army Airborne School</span> Basic paratrooper training school for the United States armed forces

The United States Army Airborne School—widely known as Jump School—conducts the basic paratrooper training for the United States Armed Forces. It is operated by the 1st Battalion (Airborne), 507th Infantry, United States Army Infantry School, Fort Moore, Georgia. The Airborne School conducts the Basic Airborne Course, which is open to troops from all branches of the United States Department of Defense, Reserve Officer Training Corps, and allied military personnel.

<span class="mw-page-title-main">Static line</span> Cord for automatically opening a parachute

A static line is a fixed cord attached to a large, stable object. It is used to open parachutes automatically for paratroopers and novice parachutists.

An armlock in grappling is a single or double joint lock that hyperextends, hyperflexes or hyperrotates the elbow joint or shoulder joint. An armlock that hyper-extends the elbow is known as an armbar, and it includes the traditional armbar, the shoulder triangle armbar, and the shotgun armbar. An armlock that hyper-rotates the arm is known as an armcoil, and includes the americana, kimura, and omaplata. Depending on the joint flexibility of a person, armcoils can either hyper-rotate only the shoulder joint, only the elbow joint, or both the elbow joint and shoulder joint.

<span class="mw-page-title-main">Canopy piloting</span>

Canopy piloting encompasses several disciplines, all involving the flight of a skydiving parachute.

<span class="mw-page-title-main">United States Army Parachute Team</span> Demonstration and competition parachute team

The United States Army Parachute Team, nicknamed the Golden Knights, is a demonstration and competition parachute team of the United States Army. It consists of demonstration and competition parachutist teams, drawn from all branches of the U.S. Army. Members must demonstrate excellence in parachuting.

<span class="mw-page-title-main">Jumpmaster</span>

Jumpmasters are the expert paratroopers in an airborne unit who train and teach the military techniques for jumping from airplanes. They are responsible for training soldiers who enter Army Airborne School into paratroopers and managing airborne jump operations in airborne units across all branches of services.

The Basic Parachute Course for members of the British Armed Forces is conducted by the Parachute Training Squadron of the Airborne Delivery Wing, based at RAF Brize Norton.

<span class="mw-page-title-main">Parachuting</span> Action sport of exiting an aircraft and returning to Earth using a parachute

Parachuting and skydiving is a method of transiting from a high point in an atmosphere to the ground or ocean surface with the aid of gravity, involving the control of speed during the descent using a parachute or parachutes.

<span class="mw-page-title-main">T-11 parachute</span>

The Non-Maneuverable Canopy (T-11) Personnel Parachute System is the newest personnel parachute system to be adopted by the United States armed forces and the Canadian Army. The T-11 replaces the T-10, introduced in 1955. The T-11 includes a completely redesigned main and reserve parachute and an integrated harness assembly that is suitable for a wider range of soldier weights than the previous system.

<span class="mw-page-title-main">MC-6 parachute</span>

The MC-6 Parachute is a Maneuverable Canopy(MC) static line-deployed personnel parachute of the United States Armed Forces. Developed by United States Army Special Forces, the parachute has been used by American Special Operations Forces (SOF) beginning in 2006 and Australian SOF starting in 2011.

References

  1. Silver, Jonathan M.; McAllister, Thomas W.; Arciniegas, David B. (13 December 2018). Textbook of Traumatic Brain Injury. American Psychiatric Pub. ISBN   978-1-61537-247-8.