Elaine Aron

Last updated

Elaine N. Aron is an American clinical research psychologist and author. [1] Aron has published numerous books and scholarly articles about inherited temperament and interpersonal relationships, [2] especially on the subject of sensory processing sensitivity, beginning with The Highly Sensitive Person (1996), [3]  which has sold over a million copies. [4]

Contents

Elaine N. Aron
Born (1944-11-01) November 1, 1944 (age 79)
Nationality American
Alma mater University of California, Berkeley
York University
Pacifica Graduate Institute
Occupations
Notable workThe Highly Sensitive Person (1996)
Website hsperson.com

Education

Aron is known for research into sensory processing sensitivity (SPS) as graphically summarized by Greven et al. (review article, 2019). A person with a high measure of SPS is said to be a highly sensitive person (HSP). 20190807 SPS block diagram from Greven et al 2019.svg
Aron is known for research into sensory processing sensitivity (SPS) as graphically summarized by Greven et al. (review article, 2019). A person with a high measure of SPS is said to be a highly sensitive person (HSP).

Aron graduated Phi Beta Kappa from the University of California, Berkeley, and later earned a Master of Arts in clinical psychology from York University (Toronto) and a Ph.D. in clinical depth psychology at Pacifica Graduate Institute (Santa Barbara, California). [2] [8] She interned at the C. G. Jung Institute in San Francisco. [2]

Professional practice and personal life

Aron maintains a psychotherapy practice in Mill Valley, California. [8]

Aron is married to SUNY-Stony Brook psychology professor Arthur Aron, with whom she collaborates in studies of the interaction of childhood environment with SPS in predicting adult functioning. [9] In nearly 50 years of studying love, the couple developed a 36-question list, since used in hundreds of studies, to create closeness in a lab setting, to break down barriers between strangers, and improve understanding between police officers and community members. [10]

Aron's son is television writer Elijah Aron. [10] Her grandsons are Elliot and Simon Aron, 14 and 18 respectively.

Published works

Books

Source: [11]

Scholarly journal articles

Magazine articles

See also

Related Research Articles

<span class="mw-page-title-main">Shyness</span> Feeling of apprehension, discomfort or awkwardness in the presence of other people

Shyness is the feeling of apprehension, lack of comfort, or awkwardness especially when a person is around other people. This commonly occurs in new situations or with unfamiliar people; a shy person may simply opt to avoid these situations. Although shyness can be a characteristic of people who have low self-esteem, the primary defining characteristic of shyness is a fear of what other people will think of a person's behavior. This fear of negative reactions such as being mocked, humiliated or patronized, criticized or rejected can cause a shy person to retreat. Stronger forms of shyness can be referred to as social anxiety or social phobia.

<span class="mw-page-title-main">Schizoid personality disorder</span> Medical condition

Schizoid personality disorder is a personality disorder characterized by a lack of interest in social relationships, a tendency toward a solitary or sheltered lifestyle, secretiveness, emotional coldness, detachment, and apathy. Affected individuals may be unable to form intimate attachments to others and simultaneously possess a rich and elaborate but exclusively internal fantasy world. Other associated features include stilted speech, a lack of deriving enjoyment from most activities, feeling as though one is an "observer" rather than a participant in life, an inability to tolerate emotional expectations of others, apparent indifference when praised or criticized, a degree of asexuality, and idiosyncratic moral or political beliefs.

<span class="mw-page-title-main">Avoidant personality disorder</span> Personality disorder

Avoidant personality disorder (AvPD) or anxious personality disorder is a Cluster C personality disorder characterized by excessive social anxiety and inhibition, fear of intimacy, severe feelings of inadequacy and inferiority, and an overreliance on avoidance of feared stimuli as a maladaptive coping method. Those affected typically display a pattern of extreme sensitivity to negative evaluation and rejection, a belief that one is socially inept or personally unappealing to others, and avoidance of social interaction despite a strong desire for it. It appears to affect an approximately equal number of men and women.

In psychology, trait theory is an approach to the study of human personality. Trait theorists are primarily interested in the measurement of traits, which can be defined as habitual patterns of behavior, thought, and emotion. According to this perspective, traits are aspects of personality that are relatively stable over time, differ across individuals, are relatively consistent over situations, and influence behaviour. Traits are in contrast to states, which are more transitory dispositions.

<span class="mw-page-title-main">Sensory processing sensitivity</span> Personality trait of highly sensitive people

Sensory processing sensitivity (SPS) is a temperamental or personality trait involving "an increased sensitivity of the central nervous system and a deeper cognitive processing of physical, social, and emotional stimuli". The trait is characterized by "a tendency to 'pause to check' in novel situations, greater sensitivity to subtle stimuli, and the engagement of deeper cognitive processing strategies for employing coping actions, all of which is driven by heightened emotional reactivity, both positive and negative".

<span class="mw-page-title-main">Diathesis–stress model</span> Psychological theory

The diathesis-stress model, also known as the vulnerability–stress model, is a psychological theory that attempts to explain a disorder, or its trajectory, as the result of an interaction between a predispositional vulnerability, the diathesis, and stress caused by life experiences. The term diathesis derives from the Greek term (διάθεσις) for a predisposition or sensibility. A diathesis can take the form of genetic, psychological, biological, or situational factors. A large range of differences exists among individuals' vulnerabilities to the development of a disorder.

In neuroscience and psychophysics, an absolute threshold was originally defined as the lowest level of a stimulus – light, sound, touch, etc. – that an organism could detect. Under the influence of signal detection theory, absolute threshold has been redefined as the level at which a stimulus will be detected a specified percentage of the time. The absolute threshold can be influenced by several different factors, such as the subject's motivations and expectations, cognitive processes, and whether the subject is adapted to the stimulus.
The absolute threshold can be compared to the difference threshold, which is the measure of how different two stimuli must be for the subject to notice that they are not the same.

Sensory overload occurs when one or more of the body's senses experiences over-stimulation from the environment.

<span class="mw-page-title-main">Social rejection</span> Deliberate exclusion of an individual from social relationship or social interaction

Social rejection occurs when an individual is deliberately excluded from a social relationship or social interaction. The topic includes interpersonal rejection, romantic rejection, and familial estrangement. A person can be rejected or shunned by individuals or an entire group of people. Furthermore, rejection can be either active by bullying, teasing, or ridiculing, or passive by ignoring a person, or giving the "silent treatment". The experience of being rejected is subjective for the recipient, and it can be perceived when it is not actually present. The word "ostracism" is also commonly used to denote a process of social exclusion.

Social anxiety is the anxiety and fear specifically linked to being in social settings. Some categories of disorders associated with social anxiety include anxiety disorders, mood disorders, autism spectrum disorders, eating disorders, and substance use disorders. Individuals with higher levels of social anxiety often avert their gazes, show fewer facial expressions, and show difficulty with initiating and maintaining a conversation. Social anxiety commonly manifests itself in the teenage years and can be persistent throughout life; however, people who experience problems in their daily functioning for an extended period of time can develop social anxiety disorder. Trait social anxiety, the stable tendency to experience this anxiety, can be distinguished from state anxiety, the momentary response to a particular social stimulus. Half of the individuals with any social fears meet the criteria for social anxiety disorder. Age, culture, and gender impact the severity of this disorder. The function of social anxiety is to increase arousal and attention to social interactions, inhibit unwanted social behavior, and motivate preparation for future social situations.

Asociality refers to the lack of motivation to engage in social interaction, or a preference for solitary activities. Asociality may be associated with avolition, but it can, moreover, be a manifestation of limited opportunities for social relationships. Developmental psychologists use the synonyms nonsocial, unsocial, and social uninterest. Asociality is distinct from, but not mutually exclusive to, anti-social behavior. A degree of asociality is routinely observed in introverts, while extreme asociality is observed in people with a variety of clinical conditions.

<span class="mw-page-title-main">Extraversion and introversion</span> Personality trait

Extraversion and introversion are a central trait dimension in human personality theory. The terms were introduced into psychology by Carl Jung, though both the popular understanding and current psychological usage are not the same as Jung's original concept. Extraversion tends to be manifested in outgoing, talkative, energetic behavior, whereas introversion is manifested in more reflective and reserved behavior. Jung defined introversion as an "attitude-type characterised by orientation in life through subjective psychic contents", and extraversion as "an attitude-type characterised by concentration of interest on the external object".

The biopsychological theory of personality is a model of the general biological processes relevant for human psychology, behavior, and personality. The model, proposed by research psychologist Jeffrey Alan Gray in 1970, is well-supported by subsequent research and has general acceptance among professionals.

The self-expansion model proposes that individuals seek to expand their sense of self by acquiring resources, broadening their perspectives, and increase competency to ultimately optimize their ability to thrive in their environment. It was developed in 1986 by Arthur Aron and Elaine Aron to provide a framework for the underlying experience and behavior in close relationships. The model has two distinct but related core principles: the motivational principle and the inclusion-of-other-in-self principle. The motivational principle refers to an individual's inherent desire to improve their self-efficacy and adapt, survive, and reproduce in their environment. The inclusion-of-other-in-self principle posits that close relationships serve as the primary way to expand our sense of self as we incorporate the identities, perspectives, resources, and experiences of others as our own through these relationships.

<i>Quiet: The Power of Introverts in a World That Cant Stop Talking</i> Book by Susan Cain

Quiet: The Power of Introverts in a World That Can't Stop Talking is a 2012 nonfiction book written by American author and speaker Susan Cain. Cain argues that modern Western culture misunderstands and undervalues the traits and capabilities of introverted people, leading to "a colossal waste of talent, energy, and happiness."

Arthur Aron is a professor of psychology at the State University of New York at Stony Brook. He is best known for his work on intimacy in interpersonal relationships, and development of the self-expansion model of motivation in close relationships.

<span class="mw-page-title-main">Sensory processing disorder</span> Medical condition

Sensory processing disorder is a condition in which multisensory input is not adequately processed in order to provide appropriate responses to the demands of the environment. Sensory processing disorder is present in many people with dyspraxia, autism spectrum disorder and attention deficit hyperactivity disorder. Individuals with SPD may inadequately process visual, auditory, olfactory (smell), gustatory (taste), tactile (touch), vestibular (balance), proprioception, and interoception sensory stimuli.

Environmental sensitivity describes the ability of an individual to perceive and process information about their environment. It is a basic trait found in many organisms that enables an individual to adapt to different environmental conditions. Levels of Environmental Sensitivity often vary considerably from individual to individual, with some being more and others less sensitive to the same conditions. Such differences have been observed across many species such as pumpkinseed fish, zebra finches, mice, non-human primates and humans, indicating that there is a biological basis to differences in sensitivity.

Vantage sensitivity is a psychological concept related to environmental sensitivity, initially developed by Michael Pluess and Jay Belsky. It describes individual differences in response to positive experiences and supportive environmental influences. According to vantage sensitivity, people differ considerably in their sensitivity to positive aspects of the environment, with some people benefitting particularly strongly from positive experiences such as parental care, supportive relationships, and psychological interventions, whereas others tend to respond less or not at all.

Ozlem Nefise Ayduk is an American social psychologist at U.C. Berkeley researching close relationships, emotion regulation, and the development of self-regulation in children. She is a fellow at the Society of Experimental Social Psychology and the Society for Personality and Social Psychology. She has contributed content to several psychology handbooks, dictionaries, and encyclopedias.

References

  1. Bradberry, Travis; Greaves, Jean (2012-09-10). "Emotional Intelligence Appraisal - Multi-Rater Edition". doi:10.1037/t11828-000.{{cite journal}}: Cite journal requires |journal= (help)
  2. 1 2 3 "Elaine N. Aron, PhD". WebMD.com. 2013. Archived from the original on November 15, 2020.
  3. Aron, Elaine (6 March 2014). The highly sensitive person. London. ISBN   978-0-00-738477-8. OCLC   875631050.{{cite book}}: CS1 maint: location missing publisher (link)
  4. Lally, Maria (October 12, 2015). "Highly sensitive people: a condition rarely understood". The Telegraph. U.K. Archived from the original on October 18, 2015.
  5. Greven et al. 2019.
  6. Boterberg, Sofie; Warreyn, Petra (2016), "Making sense of it all: The impact of sensory processing sensitivity on daily functioning of children", Personality and Individual Differences, 92: 80–86, doi:10.1016/j.paid.2015.12.022, hdl: 1854/LU-7172755 , archived from the original on May 23, 2016
  7. Booth, Charlotte; Standage, Helen; Fox, Elaine (1 Dec 2015), "Sensory-processing sensitivity moderates the association between childhood experiences and adult life satisfaction", Personality and Individual Differences, 87: 24–29, doi:10.1016/j.paid.2015.07.020, PMC   4681093 , PMID   26688599
  8. 1 2 "About Dr. Elaine Aron". HSperson.com. 2014. Archived from the original on December 21, 2020.
  9. "Arthur Aron, PhD". psychology.stonybrook.edu. 2010. Archived from the original on September 27, 2020.
  10. 1 2 Anwar, Yasmin (February 12, 2015). "Creating love in the lab: The 36 questions that spark intimacy". Berkeley News. University of California, Berkeley. Archived from the original on November 14, 2020.
  11. "Books by Elaine N. Aron". goodreads.com. 2021. Archived from the original on January 9, 2021.