Hip hop therapy

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Dr. Edgar Tyson, the originator of Hip Hop Therapy, presenting at the 2016 Coalition of Juvenile Justice's National Disproportionate Minority Contact Conference in Baltimore, Maryland. Dr. Edgar Tyson.jpg
Dr. Edgar Tyson, the originator of Hip Hop Therapy, presenting at the 2016 Coalition of Juvenile Justice's National Disproportionate Minority Contact Conference in Baltimore, Maryland.

Hip Hop Therapy (HHT) is a contemporary approach in mental health treatment that takes into account the profound impact of Hip Hop culture and its capacity to promote individual and communal transformation. [1] Dr. Edgar Tyson (1963-2018) coined the term and created the foundational model in 1996. [2] Hip Hop therapy has evolved into a conceptual framework with significant global resonance. HHT refers to the purposeful use of Hip Hop culture by a mental health professional within the context of the therapeutic relationship. The approach embodies a wide array of interventions that mix the inherently cathartic components of the culture with well-established treatment models, from music therapy, poetry therapy [2] and other expressive therapies [3] to cognitive behavioral therapy [4] and narrative therapy. [5] Hip Hop therapy is a culturally relevant remix of therapeutic conceptions that revitalizes the many merits of established forms, including psychiatry, [6] that have traditionally overlooked disenfranchised populations. [3]

Contents

Origins

Hip Hop therapy is rooted in the social work tradition as a strengths-based, culturally competent framework focused on fitting the model to the client. [7] Although Hip Hop has always been therapeutic for the communities that have produced it, Dr. Edgar Tyson developed the approach in attempts to systematically integrate the culture into mental health settings. In the mid-1990s, as a clinical social worker in a residential facility for homeless and justice-involved youth in Miami-Dade county, Tyson was inspired to incorporate Hip Hop into individual and group therapy sessions. [8] Upon witnessing the results, he decided to formally study the model's implementation, which would later be expounded upon in his pioneering scholarly article in 2002. [2]

After conducting his initial study in 1997, Tyson presented his model at the 30th Annual Conference of the National Association of Black Social Workers in 1998. [2] Tyson (1998) would also present that year at the 20th Annual Symposium for the Association for the Advancement of Social Work with Groups, which would serve as a guide for Ciardiello's (2003) [9] implementation of HHT, where the therapeutic act of creating different aspects of the culture was introduced to the literature base. According to Tyson (2002), the most significant finding of his exploratory study was that most of the youth expressed the desire to create their own songs to share and discuss in group, which he would then go on to facilitate. [2] Ciardiello (2003) effectively built off of this implication for further research, as have several others since. [10]

Although Tyson's (2002) initial intervention focused primarily on Hip Hop music, he emphasized that it "must be understood as one component and within the larger context of the hip hop culture," which he referred to as the "central mechanism of HHT" (p. 134). [2] Built within his founding model is the understanding that the music is but one artifact of a much larger culture and therefore cannot be analyzed in isolation. This is a key distinction that separates HHT from other rap music interventions, such as Elligan's (2000) Rap Therapy model. [11] Thus, Hip Hop therapy represents the prospective inclusion of each cultural facet into the therapeutic process. [3] Hip Hop therapy is also a "source of empowerment to counteract the negative impact of hip-hop music on African American women" through their creation of lyrics or discussions around existing music. [12] Robinson et al. has called for more research studies to be done to study the effects of Hip Hop-based intervention programs for improving health literacy, health behavior, or mental health for children. Despite showing significant promise, research studies have been limited. [13]

Health Outcomes and Prevention

Research has proven that HHT can help "reduce depression and anxiety, improve emotional expression, expand communication and interpersonal skills, and potentially lift one’s self-esteem." [14] According to HIV prevention specialists Carla Boutin-Foster et al. [15] Hip Hop can be used as a tool for HIV prevention in adolescents through an innovative school-based (RHAP) program that uses hip- hop and rap music to raise awareness among high school youth about HIV/AIDS. Half of public school teens have admitted to being sexually active whereas 63% wear protection, making those who do not in danger of a sexually transmitted disease. The RHAP program was implemented into regular school hours through analyzing lyrical content of rap songs and discussing how it affects their views and habits. Students were asked feedback on their thoughts on the program. Students in the program reported that after the program they had a better understanding of the content of the music and how it relates to behaviors that increase the risk of HIV/AIDS.

Clinicians and social work practitioners advocate using culturally sensitive Hip Hop-based interventions among urban African American substance-using youth to increase retention in prevention programs and successful cessation of drugs. Findings show that Hip Hop therapy is an effective tool for clinicians to use, "not only to build rapport but to give their clients a voice.” [16] Social workers are integrating rap based music intervention in social work practice with youth, particularly African-American and Latino youth "to insulate youths from the plethora of pitfalls that occur during adolescence." [17]

One study found that Hip hop music can help listeners address environmental, socioeconomic, and family stressors. [18]

Use in schools and with youth and diverse populations

The Cleveland Clinic Children's Hospital for Rehabilitation (CCCHR) partnered with a non-profit to bring Hip hop therapy to pediatrics. This program engages "tweens and adolescents in working on their own narratives through music and lyrics, which can help them process their trauma." [19] HHT has also been used with foster [20] care youth and at-risk teen youth in residential treatment centers. [21]

The use of Hip hop is used as a means of promoting cultural responsiveness within school counseling, incorporating culturally responsive approaches into counseling practice, which involves recognizing and valuing the unique cultural backgrounds and experiences of each student. Hip hop and spoken word therapy can be effective tools to allow students to express themselves creatively while also connecting with their cultural roots. By embracing students' cultural backgrounds and using creative forms of expression, counselors can help foster a supportive, inclusive environment that values each student's unique voice and experiences. [22] [23] HHT in the schools can help young students feel seen, heard, and comfortable enough to talk about problems. [24] HHT in the schools can also help improve learning and reduce stress and anxiety. [25]

Global use

A European-based music program called COOL [26] helps young and disadvantaged youth in Scotland. This program works with youth in low-income households, or who have experienced abuse or trauma and encourages them to open up through music, especially Hip Hop. The program helps youth gain confidence in themselves, take part in productive activities, attend school, and overall it offers support to improve their mental well-being. In October 2019, in Barcelona, Spain, a pilot study was created to study the potential healing properties of Music and Hip-Hop Therapy for young asylum seekers and unaccompanied minors between the ages of 14 and 20. [27]

Studies using Hip Hop Therapy have been conducted at correctional facilities in Australia. The goal of these studies were to determine what specifics aspects of HHT produced the best results. By the end of the study participants showed declines in symptoms such as depression and anxiety. Patients expressed common themes within their lyrics such as: lacking resources, previous experiences with therapy and coping with adversity. [28]

Models and approaches

One Therapist recommends using contemporary artists for Hip hop therapy, like Jay-Z, Cardi B, Rick Ross. [29] Some therapists recommend that youth clients record, repeat and play back their own rhymes to be able to express themselves and hear the results. [30]

Related Research Articles

<span class="mw-page-title-main">Cognitive behavioral therapy</span> Therapy to improve mental health

Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders. Cognitive behavioral therapy is one of the most effective means of treatment for substance abuse and co-occurring mental health disorders. CBT focuses on challenging and changing cognitive distortions and their associated behaviors to improve emotional regulation and develop personal coping strategies that target solving current problems. Though it was originally designed to treat depression, its uses have been expanded to include many issues and the treatment of many mental health conditions, including anxiety, substance use disorders, marital problems, ADHD, and eating disorders. CBT includes a number of cognitive or behavioral psychotherapies that treat defined psychopathologies using evidence-based techniques and strategies.

Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. Numerous types of psychotherapy have been designed either for individual adults, families, or children and adolescents. Certain types of psychotherapy are considered evidence-based for treating some diagnosed mental disorders; other types have been criticized as pseudoscience.

Group psychotherapy or group therapy is a form of psychotherapy in which one or more therapists treat a small group of clients together as a group. The term can legitimately refer to any form of psychotherapy when delivered in a group format, including art therapy, cognitive behavioral therapy or interpersonal therapy, but it is usually applied to psychodynamic group therapy where the group context and group process is explicitly utilized as a mechanism of change by developing, exploring and examining interpersonal relationships within the group.

<span class="mw-page-title-main">Music therapy</span> Health profession

Music therapy, an allied health profession, "is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program." It is also a vocation, involving a deep commitment to music and the desire to use it as a medium to help others. Although music therapy has only been established as a profession relatively recently, the connection between music and therapy is not new

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<span class="mw-page-title-main">Adventure therapy</span> Type of psychotherapy

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<span class="mw-page-title-main">Wilderness therapy</span> Type of therapy for teens in the United States

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<span class="mw-page-title-main">Residential treatment center</span> Live-in healthcare facility

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<span class="mw-page-title-main">Substance abuse prevention</span> Measures to prevent the consumption of licit and illicit drugs

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References

  1. ↑ Tyson, Edgar; Hall, J.C. (February 2018). "What is Hip Hop Therapy?". Hip Hop Therapy.
  2. 1 2 3 4 5 6 Tyson, Edgar H. (March 2002). "Hip Hop Therapy: An Exploratory Study of a Rap Music Intervention with At-Risk and Delinquent Youth". Journal of Poetry Therapy. 15 (3): 131–144. doi:10.1023/A:1019795911358. S2CID   53444407.
  3. 1 2 3 Tyson, Edgar; Hall, J.C.; Montero, J. (December 5, 2016). "Hip Hop Critical Consciousness Circles and Hip Hop Expressive Arts Therapy: Innovations in Youth Mental Health Intervention" (PDF). 2016 Coalition for Juvenile Justice National Disproportionate Minority Contact Conference Program.
  4. ↑ Kobin, Caroline; Tyson, Edgar (January 2006). "Thematic analysis of hip-hop music: Can hip-hop in therapy facilitate empathic connections when working with clients in urban settings?". The Arts in Psychotherapy. 33 (4): 343–356. doi:10.1016/j.aip.2006.05.001.
  5. ↑ Tillie Allen, Nakeyshaey M. (2005). "Exploring Hip-Hop Therapy with High-Risk Youth" (PDF). Praxis. 5: 30–36.
  6. ↑ "HIP HOP PSYCH initiative aims to tackle mental health issues through hip-hop". University of Cambridge. 2014-11-11. Retrieved 2023-04-25.
  7. ↑ Tyson, Edgar H. (6 July 2004). "Rap Music in Social Work Practice with African-American and Latino Youth". Journal of Human Behavior in the Social Environment. 8 (4): 1–21. doi:10.1300/J137v08n04_01. S2CID   141400887.
  8. ↑ Sassi, Janet (June 6, 2011). "Social Work Professor Taps into Hip-Hop for Healing". New York, NY: Fordham News. Fordham University.
  9. ↑ Ciardiello, Susan (2013). "Meet Them in The Lab: Using Hip-Hop Music Therapy Groups with Adolescents in Residential Settings". In Sullivan, N.; Mitchell, L.; Goodman, D.; Lang, N. C.; Mesbur, E. S. (eds.). Social Work with Groups: Social Justice Through Personal, Community, and Societal Change. Routledge. pp. 103–118. ISBN   978-1-135-42133-5.
  10. ↑ Hadley, Susan; Yancy, George (eds.). Therapeutic uses of rap and hip hop. New York. ISBN   978-0-203-80601-2.[ page needed ]
  11. ↑ Elligan, Don (December 2000). "Rap therapy: A culturally sensitive approach to psychotherapy with young african american men". Journal of African American Men. 5 (3): 27–36. doi:10.1007/s12111-000-1002-y. JSTOR   41819404.
  12. ↑ Snell, Natalie (2019). A Comprehensive Literature Review of the Impact of Hip-Hop Music and Music Therapy on African American Women (Thesis). pp. 1–7.
  13. ↑ Cendrine Robinson, Cendrine (June 2018). "A Review of Hip Hop-Based Interventions for Health Literacy, Health Behaviors, and Mental Health". J Racial Ethn Health Disparities. 5 (3): 468–484. doi:10.1007/s40615-017-0389-2. PMC   6319262 . PMID   28667501.
  14. ↑ Abdul-Adil, Dr Jaleel (2018-10-17). "The Chicago School instructor explains perks of hip-hop therapy". Insight Digital Magazine. Retrieved 2023-04-25.
  15. ↑ Carla Boutin-Foster, Nadine McLaughlin, Angela Gray, Anthony Ogedegbe, Ivan Hageman, Courtney Knowlton, Anna Rodriguez, and Ann Beeder (2010). "Reducing HIV and AIDS through Prevention (RHAP): A Theoretically Based Approach for Teaching HIV Prevention to Adolescents through an Exploration of Popular Music". Journal of Urban Health: Bulletin of the New York Academy of Medicine. 87 (3): 440–451. doi:10.1007/s11524-010-9435-7. PMC   2871085 . PMID   20195778.{{cite journal}}: CS1 maint: multiple names: authors list (link)
  16. ↑ Estreet, Anthony T.; Archibald, Paul; Goodman, Sapphire; Cudjoe, Tracy (2017). "Using a Client-Centered Approach to Guide the Development of a Culturally-Specific Hip-Hop Intervention for African American Adolescent Substance Users". Reflections: Narratives of Professional Helping. 23 (4): 48–66.
  17. ↑ Tyson, Edgar H. (6 July 2004). "Rap Music in Social Work Practice with African-American and Latino Youth: A Conceptual Model with Practical Applications". Journal of Human Behavior in the Social Environment. 8 (4): 1–21. doi:10.1300/J137v08n04_01. S2CID   141400887.
  18. ↑ Kresovich, Alex; Reffner Collins, Meredith K.; Riffe, Daniel; Carpentier, Francesca R. Dillman (2021-03-01). "A Content Analysis of Mental Health Discourse in Popular Rap Music". JAMA Pediatrics. 175 (3): 286–292. doi:10.1001/jamapediatrics.2020.5155. ISSN   2168-6203.
  19. ↑ "Hip-Hop Music as a Tool in Trauma-Based Care for Adolescent Patients". Consult QD. 2022-11-04. Retrieved 2023-04-21.
  20. ↑ AlexTRF (2021-06-22). "Therapeutic Applications of Hip Hop". Trauma Research Foundation. Retrieved 2023-04-21.
  21. ↑ Turner, Erlanger A. (18 February 2015). "Believe the HYPE: Hip-Hop Heals Youth | Psychology Today". Psychology Today.
  22. ↑ Coghill, KaLyn T. (2022). "Hip Hop and Spoken Word Therapy in School Counseling: Developing Culturally Responsive Approaches Book Review". Journal of Hip Hop Studies. 9 (1). doi:10.34718/1wv1-gn73. ProQuest   2767488366.
  23. ↑ Levy, Ian (2019). "Hip-Hop and Spoken Word Therapy in Urban School Counseling". Professional School Counseling. 22 ((1b)): 2156759X1983443. doi:10.1177/2156759X19834436. S2CID   150485412 – via Sage.
  24. ↑ Networker, Psychotherapy. "Hip Hop Therapy". www.psychotherapynetworker.org. Retrieved 2023-04-21.
  25. ↑ Travis, Raphael; Gann, Elliot; Crooke, Alexander H. D.; Jenkins, Susan M. (18 August 2019). "Hip Hop, empowerment, and therapeutic beat-making: Potential solutions for summer learning loss, depression, and anxiety in youth". Journal of Human Behavior in the Social Environment. 29 (6): 744–765. doi:10.1080/10911359.2019.1607646. S2CID   197716517.
  26. ↑ Stephen R. Millar Artur Steiner, Francesca Caló and Simon Teasdale (2020). "COOL Music: a 'bottom-up' music intervention for hard-to-reach young people in Scotland". British Journal of Music Education. 37: 87–98. doi: 10.1017/S0265051719000226 .
  27. ↑ Gulbay, Salih (27 October 2021). "Exploring the Use of Hip Hop-Based Music Therapy to Address Trauma in Asylum Seeker and Unaccompanied Minor Migrant Youth". Voices: A World Forum for Music Therapy. 21 (3). doi:10.15845/voices.v21i3.3192. S2CID   242068016.
  28. ↑ Dilati, K. A. (2020). Hip-hop therapy : an approach to working with offenders with severe mental health conditions. Sydney: Western Sydney University.[ page needed ]
  29. ↑ Rocker, Dr Jeff J. "Council Post: Hip-Hop Therapy: The Soundtrack Of Success". Forbes. Retrieved 2023-10-04.
  30. ↑ Pineda, Anthony (2022). "Embracing Hip-Hop Music in Mental Health Treatment". NAMI.
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