Middle-distance running events are track races longer than sprints, up to 3000 metres. The standard middle distances are the 800 metres, 1500 metres and mile run, although the 3000 metres may also be classified as a middle-distance event. The 1500 m came about as a result of running 3+3⁄4 laps of a 400 m outdoor track or 7+1⁄2 laps of a 200 m indoor track, which were commonplace in continental Europe in the 20th century.
The 1500 metres or 1,500-metre run is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletics since 1983. It is equivalent to 1.5 kilometers or approximately 15⁄16 miles. The event is closely associated with its slightly longer cousin, the mile race, from which it derives its nickname "the metric mile".
Robert Neil "Rob" Denmark is a British former middle- and long-distance runner who won a gold medal in the 5000 metres at the 1994 Commonwealth Games, a silver medal in the 5000 metres at the 1994 European Championships, and a bronze medal in the 3000 metres at the 1991 IAAF World Indoor Championships. A two-time Olympian, he finished seventh in the 5000 metres final at the 1992 Barcelona Olympics.
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches. It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12+1⁄2 laps of a standard track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's.
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track.
The mile run is a middle-distance foot race.
Laura Muir is a Scottish middle- and long-distance runner. She is the 2020 Tokyo Olympic silver medallist in the 1500 metres, having previously finished seventh in the event at the 2016 Rio Olympics. Muir won the bronze medal at the 2022 World Championships, and has three other top five placings in 1500 m finals at the World Athletics Championships, finishing fifth in 2015, fourth in 2017 and fifth in 2019. She is a two-time European 1500 m champion from 2018 and 2022 as well as the 2022 Commonwealth Games 1500 m champion and 800 metres bronze medallist.
Gudaf Tsegay Desta is an Ethiopian middle- and long-distance runner. She is the current women’s world record holder for 5,000 m (14:00.21), set at the 2023 final Diamond League event, the Prefontaine Classic in Eugene, Oregon. Eugene is also where she won the World Athletics Championships on 5,000 m in 2022. At the World Athletics Championships, Tsegay also won the gold medal for 10,000 metres in 2023; a bronze for the 1,500 metres in 2019, and silver in 2022. She is the 2020 Tokyo Olympic bronze medallist in the women's 5,000 metres. She is a two-time World Indoor Championship 1,500 m medallist, claiming bronze in 2016 and gold in 2022. She is also the world indoor record holder for the 1,500 m, setting previously in this event world under-18 (current) and U20 (former) records.
Yomif Kejelcha Atomsa is an Ethiopian distance runner. He won the silver medal in the 10,000 metres at the 2019 World Athletics Championships and gold medals for the 3000 metres at the 2016 and 2018 World Indoor Championships. Kejelcha is the world indoor record holder for the mile with a time of 3:47.01, set on 3 March 2019 in Boston.
Jake Wightman is a British middle-distance runner who primarily competes in the 1500 metres. He won the gold medal at the 2022 World Championships, the first global gold in a middle distance event for a British male since Seb Coe's 1500 m title at the 1984 Los Angeles Olympics. At the European Athletics Championships, Wightman earned a bronze in 2018 and a silver for the 800 metres in 2022. He won bronze medals at the 2018 and 2022 Commonwealth Games.
Jakob Ingebrigtsen is a Norwegian middle- and long-distance runner. Ingebrigtsen is the current world record holder for the indoor 1500 metres and the 2000 metres, and holds the world best time over the two mile distance. Ingebrigtsen is a two-time World champion, winning gold medals in the 5000 metres in 2022 and 2023 and a four-time European champion, winning gold medals in the 1500 m and 5000 m in 2018 and 2022. He also won a gold medal in the 1500 m at the 2020 Tokyo Olympics, setting an Olympic and European record. In addition to the 1500 m, Ingebrigtsen holds European records in the mile and 5000 m, and is one of only three men to run a sub-3:30 1500 m, sub-7:30 3000 m and a sub-12:50 5000 m.
Josh Kerr is a Scottish middle-distance runner who competes primarily in the 1500 metres. A double World Champion, he won a gold medal in the event at the 2023 World Championships, a bronze medal at the 2020 Summer Olympics, and a gold medal at the 2015 European Junior Championships. Indoors he is the 2024 World Indoor champion in the 3000 metres. He holds the world record time in the indoor 2 mile and the European record in the indoor mile, along with the British record in the outdoor mile.
Selemon Barega Shirtaga is an Ethiopian long-distance runner. He won the gold medal in the 10,000 metres at the 2020 Tokyo Olympics, silver for the 5,000 metres at the 2019 World Championships in Doha and bronze in the 10,000 metres at the 2023 World Championships in Budapest. Barega is a two-time 3,000 metres World Indoor Championship medallist, taking silver in 2018, and a gold in 2022.
Samuel Tefera is an Ethiopian middle-distance runner who specialises in the 1500 metres. At the age of 18, he became the 2018 World indoor champion, and defended his title at the 2022 World Indoor Championships, setting the championship record in the process. Tefera is the African indoor record holder for the 1500 m.
Jemma Reekie is a Scottish middle-distance runner who competed at the 2020 Summer Olympics.
Oliver 'Olli' Hoare is an Australian middle-distance runner who primarily competes in the 1500 metres. He notably won the 1500 m at the 2022 Commonwealth Games in a Games record of 3:30.12.
Yared Nuguse is an American middle-distance runner who specializes in the 1500 meters. He was the 2019 NCAA Division I champion in the event. Nuguse is the North American outdoor record holder over 1500 meters and one mile, and the North American indoor record holder for the 1500 meters, one mile and 3000 meters. Since June 2022, Nuguse has competed for the On Athletics Club under coach Dathan Ritzenhein.
Andrew Coscoran is an Irish athlete who specializes in middle distance running.
Mario García Romo is a Spanish middle-distance runner, who specializes in the 1500 metres. He was the national champion in the event in 2022, and he represented Spain in the 1500 m at the 2022 and 2023 World Championships, finishing fourth and sixth.
