The Yale Food Addiction Scale (YFAS) is a 25-point questionnaire, based on DSM-IV codes for substance dependence criteria, to assess food addiction in individuals. The scale was released in 2009 by Yale University's Rudd Center for Food Policy and Obesity. [1]
It was found that the brain mechanisms in people with food addiction were similar to those in people with substance dependence, such as drug addicts. [2] While there is currently no official diagnosis of "food addiction", the YFAS was created to identify persons who exhibited symptoms of dependency towards certain food. Foods most notably identified by YFAS to cause food addiction were those high in fat and high in sugar. A self-reported standardized tool was created by a Yale researcher, Ashley Gearhardt, to determine those individuals at high risk for food addiction, regardless of weight. [1]
The term food addiction remains a controversial topic. The concept of food addiction addresses a person's behavioral and neurophysiological changes with certain foods that closely resemble findings found in persons with substance dependence. The term became especially popular in the second half of the twentieth century, driven by the "obesity epidemic". [3] Earlier studies suggest that food addiction, similar to that of drug addiction, mainly exert their actions through the dopamine and opiate pathways. [4] Using functional magnetic resonance imaging (fMRI) subjects regardless of body mass index (BMI), with high food addiction score compared to those with lower scores, showed significant differences in brain activity. [1] Furthermore, a study conducted by the Scripps Research Institute found that rats fed a high-fat palatable diet for extended periods, overstimulated the brain's reward system, similar to brain activity in drug addiction. [5]
To address the need for a standardized tool to identify persons with food addiction behaviors, psychologist Ashley Gearhardt, along with her colleagues William R. Corbin and Kelly D. Brownell, developed the Yale Food Addiction Scale while completing her graduate research at Yale University as a clinical psychology doctoral student. [2] Gearhardt and colleagues formatted their questionnaire to be based upon content of the Diagnostic and Statistical Manual of Mental Disorders IV "text revision" for substance dependence and was reviewed by experts in the fields of addiction, obesity, and eating pathology for revision. [4]
YFAS contains 25 self-reported questions in dichotomous and Likert-type format. In the original scale, two items were included to determine the foods that triggered dependence. When filling out the questionnaire, subjects are asked to refer to the past 12 months of behaviors. [6] The questions fall under seven specific substance dependence criteria as defined by the DSM-IV, as well as clinically significant impairment. [4] The seven criteria per the instruction sheet for the YFAS are: [6]
Food addiction is recognized when an individual meets at least three of the above symptom criteria and scores for clinically significant impairment or distress. [4]
The YFAS survey identified certain foods that were likely to trigger dependence symptoms. These foods correlate with the high-fat, high-sugar foods selected in prior food addiction studies, however, the survey subject is instructed to think of any foods or food groups that cause positive symptoms identified in the questionnaire. The YFAS questionnaire lists the following foods:
A shortened YFAS (mYFAS) consisting of only nine items was proposed in 2014 which had similar prevalence rates as the 25-item YFAS. [2] To address the role food addiction plays in children, the original adult YFAS was adjusted. The Yale Food Addiction Scale for Children (YFAS-C) includes more age-appropriate activities, a lowered reading level, and a new scoring threshold. [8]
A 35-item revised version of the YFAS (the YFAS 2.0) was published in 2016, reflecting the changes in the diagnostic criteria for substance dependence in the DSM-5. [9] Although the YFAS and YFAS 2.0 substantially differ in terms of the number of items, response categories, item wordings, and scoring, it has been reported than prevalence rates and correlates of food addiction as measured with the YFAS 2.0 are largely similar to those with the YFAS. [10] Similar to the YFAS, there is also a short version of the YFAS 2.0 (mYFAS 2.0) and a version for children (YFAS-C 2.0). [11] [12]
The YFAS has been translated into several languages such as German, [13] French, [14] Italian, [15] Spanish, [16] Portuguese, [17] and Chinese. [18] Similarly, the YFAS 2.0 has been translated into several languages such as German, [19] French, [20] Italian, [21] Turkish, [22] Spanish, [23] Korean, [24] Arabic, [25] Japanese, [26] Malay, [27] Chinese, [28] Persian, [29] and Portuguese. [30]
Incidence of scores positive for food addiction were higher in overweight and obese patients. However, the correlation between YFAS scores and BMI is small and there seems to be a non-linear relationship between the two when considering the entire body weight spectrum from underweight to severe obesity. [31] Previous studies have shown mixed results mainly due to limited sample size, concurrent eating disorders, and lack of clinical controls.
Five years after development of YFAS, Gearhardt and Adrian Meule summarized its utilization in research studies and its limitations. Gearhardt and Meule concluded:
"Although, the YFAS is not sufficient evidence that 'food addiction' exists, it does provide a standardized tool to identify individuals who are the most likely to be experiencing an addictive response to food." [2]
An eating disorder is a mental disorder defined by abnormal eating behaviors that negatively affect a person's physical or mental health. Types of eating disorders include binge eating disorder, where the patient eats a large amount in a short period of time; anorexia nervosa, where the person has an intense fear of gaining weight and restricts food or overexercises to manage this fear; bulimia nervosa, where individuals eat a large quantity (binging) then try to rid themselves of the food (purging); pica, where the patient eats non-food items; rumination syndrome, where the patient regurgitates undigested or minimally digested food; avoidant/restrictive food intake disorder (ARFID), where people have a reduced or selective food intake due to some psychological reasons; and a group of other specified feeding or eating disorders. Anxiety disorders, depression and substance abuse are common among people with eating disorders. These disorders do not include obesity. People often experience comorbidity between an eating disorder and OCD. It is estimated 20–60% of patients with an ED have a history of OCD.
Bulimia nervosa, also known as simply bulimia, is an eating disorder characterized by binge eating followed by purging or fasting, and excessive concern with body shape and weight. This activity aims to expel the body of calories eaten from the binging phase of the process. Binge eating refers to eating a large amount of food in a short amount of time. Purging refers to the attempts to get rid of the food consumed. This may be done by vomiting or taking laxatives.
Binge eating disorder (BED) is an eating disorder characterized by frequent and recurrent binge eating episodes with associated negative psychological and social problems, but without the compensatory behaviors common to bulimia nervosa, OSFED, or the binge-purge subtype of anorexia nervosa.
Binge eating is a pattern of disordered eating which consists of episodes of uncontrollable eating. It is a common symptom of eating disorders such as binge eating disorder and bulimia nervosa. During such binges, a person rapidly consumes an excessive quantity of food. A diagnosis of binge eating is associated with feelings of loss of control. Binge eating disorder is also linked with being overweight and obesity.
Alcohol dependence is a previous psychiatric diagnosis in which an individual is physically or psychologically dependent upon alcohol.
Unspecified feeding or eating disorder (UFED) is a DSM-5 category of eating disorders that, along with other specified feeding or eating disorder (OSFED), replaced eating disorder not otherwise specified (EDNOS) in the DSM-IV-TR.
A food addiction or eating addiction is any behavioral addiction that is primarily characterized by the compulsive consumption of palatable food items which markedly activate the reward system in humans and other animals despite adverse consequences.
A food craving is an intense desire to consume a specific food, and is different from normal hunger. It may or may not be related to specific hunger, the drive to consume particular nutrients that is well-studied in animals. In studies of food cravings, chocolate and chocolate confectioneries almost always top the list of foods people say they crave; this craving is referred to as chocoholism. The craving of non-food items as food is called pica.
The Barratt Impulsiveness Scale (BIS) is a widely used measure of impulsiveness. It includes 30 items that are scored to yield six first-order factors and three second-order factors.
The Eating Attitudes Test, created by David Garner, is a widely used 26-item, standardized self-reported questionnaire of symptoms and concerns characteristic of eating disorders. The EAT is useful in assessing "eating disorder risk" in high school, college and other special risk samples such as athletes. EAT has been extremely effective in screening for anorexia nervosa in many populations.
Purging disorder is an eating disorder characterized by the DSM-5 as self-induced vomiting, or misuse of laxatives, diuretics, or enemas to forcefully evacuate matter from the body. Purging disorder differs from bulimia nervosa (BN) because individuals do not consume a large amount of food before they purge. In current diagnostic systems, purging disorder is a form of other specified feeding or eating disorder. Research indicates that purging disorder, while not rare, is not as commonly found as anorexia nervosa or bulimia nervosa. This syndrome is associated with clinically significant levels of distress, and that it appears to be distinct from bulimia nervosa on measures of hunger and ability to control food intake. Some of the signs of purging disorder are frequent trips to the bathroom directly after a meal, frequent use of laxatives, and obsession over one's appearance and weight. Other signs include swollen cheeks, popped blood vessels in the eyes, and clear teeth which are all signs of excessive vomiting.
Polysubstance dependence refers to a type of substance use disorder in which an individual uses at least three different classes of substances indiscriminately and does not have a favorite substance that qualifies for dependence on its own. Although any combination of three substances can be used, studies have shown that alcohol is commonly used with another substance. This is supported by one study on polysubstance use that separated participants who used multiple substances into groups based on their preferred substance. The results of a longitudinal study on substance use led the researchers to observe that excessively using or relying on one substance increased the probability of excessively using or relying on another substance.
The CRAFFT is a short clinical assessment tool designed to screen for substance-related risks and problems in adolescents. CRAFFT stands for the key words of the 6 items in the second section of the assessment - Car, Relax, Alone, Forget, Friends, Trouble. As of 2020, updated versions of the CRAFFT known as the “CRAFFT 2.1” and "CRAFFT 2.1+N" have been released.
The Anorectic Behavior Observation Scale (ABOS) is a thirty-item diagnostic questionnaire devised to be answered by the parents, spouse or other family member of an individual suspected of having an eating disorder. It was developed by Vandereyken et al. in 1992. The ABOS is useful for evaluations of patients with anorexia nervosa (AN) and bulimia nervosa (BN) before, during, and after clinical treatments. It can also be a significant tool for the screening of subjects in early-stage ED.
Substance use disorder (SUD) is the persistent use of drugs despite substantial harm and adverse consequences as a result of their use. The National Institute of Mental Health (NIMH) states that “Substance use disorder (SUD) is a treatable mental disorder that affects a person's brain and behavior, leading to their inability to control their use of substances like legal or illegal drugs, alcohol, or medications. Symptoms can be moderate to severe, with addiction being the most severe form of SUD”. Substance use disorders (SUD) are considered to be a serious mental illness that fluctuates with the age that symptoms first start appearing in an individual, the time during which it exists and the type of substance that is used. It is not uncommon for those who have SUD to also have other mental health disorders. Substance use disorders are characterized by an array of mental/emotional, physical, and behavioral problems such as chronic guilt; an inability to reduce or stop consuming the substance(s) despite repeated attempts; operating vehicles while intoxicated; and physiological withdrawal symptoms. Drug classes that are commonly involved in SUD include: alcohol, caffeine, cannabis, hallucinogens, inhalants, opioids, sedatives, hypnotics or anxiolytics, stimulants, tobacco
Addiction is generally a neuropsychological disorder defining pervasive and intense urge to engage in maladaptive behaviors providing immediate sensory rewards, despite their harmful consequences. Dependence is generally an addiction that can involve withdrawal issues. Addictive disorder is a category of mental disorders defining important intensities of addictions or dependences, which induce functional disabilities. There are no agreed definitions on these terms – see section on 'definitions'.
Exercise addiction is a state characterized by a compulsive engagement in any form of physical exercise, despite negative consequences. While regular exercise is generally a healthy activity, exercise addiction generally involves performing excessive amounts of exercise to the detriment of physical health, spending too much time exercising to the detriment of personal and professional life, and exercising regardless of physical injury. It may also involve a state of dependence upon regular exercise which involves the occurrence of severe withdrawal symptoms when the individual is unable to exercise. Differentiating between addictive and healthy exercise behaviors is difficult but there are key factors in determining which category a person may fall into. Exercise addiction shows a high comorbidity with eating disorders.
The nine-item Patient Health Questionnaire (PHQ-9) is a depressive symptom scale and diagnostic tool introduced in 2001 to screen adult patients in primary care settings. The instrument assesses for the presence and severity of depressive symptoms and a possible depressive disorder. The PHQ-9 is a component of the larger self-administered Patient Health Questionnaire (PHQ), but can be used as a stand-alone instrument. The PHQ is part of Pfizer's larger suite of trademarked products, called the Primary Care Evaluation of Mental Disorders (PRIME-MD). The PHQ-9 takes less than three minutes to complete. It is scored by simply adding up the individual items' scores. Each of the nine items reflects a DSM-5 symptom of depression. Primary care providers can use the PHQ-9 to screen for possible depression in patients.
Body image disturbance (BID) is a common symptom in patients with eating disorders and is characterized by an altered perception of one's own body.
The Night Eating Questionnaire (NEQ) is one of the most widely used measures for the assessment of night eating syndrome. The original NEQ was revised several times and its current version was published by Allison and colleagues in 2008. The NEQ has 14 items and responses are recorded on a five-point scale from 0 to 4 with each item having different response labels. Additional items for assessing perceived distress and functional impairment can be used but these are not included in the total score.