The 200-metre individual medley is a race in competitive swimming in which swimmers compete in all 4 strokes (butterfly, backstroke, breaststroke, and freestyle) in one race, with each leg being 50 metres in length. The stroke order is different to the team variant of this race. Michael Phelps is famous for his four-peat at the Olympics, winning the event at each Olympic Games from 2004 to 2016, the first swimmer to have ever won four successive gold medals at the same event. [1]
Swimmers start by diving off the block and swimming 50 metres of the butterfly stroke, and then touching the wall with both hands and turning into 50 metres of backstroke. There are two different ways you can turn on the wall in the backstroke-to-breaststroke transition. The most common is a one-handed touch to the wall and simply rotating your body to push off. The second possible turn is a cross overturn. This is when the swimmer touches the wall on their side and then flipping their legs over their head. After the turn, the swimmer completes 50 metres of breaststroke. They finish the race with 50 metres of freestyle.
World Record (SCM) men: Léon Marchand (France), 1:48.88
World Record (LCM) men: Ryan Lochte (United States), 1:54.00
Order: 50 metres butterfly, 50 metres backstroke, 50 metres breaststroke, 50 metres freestyle
Number of lengths (SCM): 8
Number of lengths (LCM): 4
Backstroke or back crawl is one of the four swimming styles used in competitive events regulated by FINA, and the only one of these styles swum on the back. This swimming style has the advantage of easy breathing, but the disadvantage of swimmers not being able to see where they are going. It also has a different start from the other three competition swimming styles. The swimming style is similar to an upside down front crawl or freestyle. Both backstroke and front crawl are long-axis strokes. In individual medley backstroke is the second style swum; in the medley relay it is the first style swum.
Medley swimming is a combination of four different swimming strokes into one race. This race is either swum by one swimmer as individual medley (IM) or by four swimmers as a medley relay.
Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water. Competitive swimming is one of the most popular Olympic sports, with varied distance events in butterfly, backstroke, breaststroke, freestyle, and individual medley. In addition to these individual events, four swimmers can take part in either a freestyle or medley relay. A medley relay consists of four swimmers who will each swim a different stroke, ordered as backstroke, breaststroke, butterfly and freestyle.
Freestyle is a category of swimming competition, defined by the rules of World Aquatics, in which competitors are subject to only a few limited restrictions on their swimming stroke. Freestyle races are the most common of all swimming competitions, with distances beginning with 50 meters and reaching 1,500 meters, also known as the mile. The term 'freestyle stroke' is sometimes used as a synonym for 'front crawl', as front crawl is the fastest surface swimming stroke. It is now the most common stroke used in freestyle competitions.
The men's 400 metre individual medley event at the 1964 Summer Olympics took place on 12–14 October. This swimming event used medley swimming. Because an Olympic size swimming pool is 50 metres long, this race consisted of eight lengths of the pool. The first two lengths were swum using the butterfly stroke, the second pair with the backstroke, the third pair of lengths in breaststroke, and the final two were freestyle. Unlike other events using freestyle, swimmers could not use butterfly, backstroke, or breaststroke for the freestyle leg; most swimmers use the front crawl in freestyle events.
The women's 400 metre individual medley event at the 1964 Summer Olympics took place on 15–17 October. This swimming event used medley swimming and this was the first time for this event in this distance for the women swimmers. Because an Olympic size swimming pool is 50 metres long, this race consisted of eight lengths of the pool. The first two lengths were swum using the butterfly stroke, the second pair with the backstroke, the third pair of lengths in breaststroke, and the final two were freestyle. Unlike other events using freestyle, swimmers could not use butterfly, backstroke, or breaststroke for the freestyle leg; most swimmers use the front crawl in freestyle events.
The men's 200 metre individual medley event at the 1968 Olympic Games took place between 19 and 20 October. This swimming event used medley swimming. Because an Olympic size swimming pool is 50 metres long, this race consisted of four lengths of the pool. The first length was swum using the butterfly stroke, the second with the backstroke, the third length in breaststroke, and the fourth freestyle. Unlike other events using freestyle, swimmers could not use butterfly, backstroke, or breaststroke for the freestyle leg; most swimmers use the front crawl in freestyle events anyway.
The women's 200 metre individual medley event at the 1968 Summer Olympics took place 20 October. This swimming event used medley swimming. Because an Olympic size swimming pool is 50 metres long, this race consisted of four lengths of the pool. The first length was swum using the butterfly stroke, the second with the backstroke, the third length in breaststroke, and the fourth freestyle. Unlike other events using freestyle, swimmers could not use butterfly, backstroke, or breaststroke for the freestyle leg; most swimmers use the front crawl in freestyle events anyway.
The women's 400 metre individual medley event at the 1968 Summer Olympics took place on 24–25 October. This swimming event used medley swimming. Because an Olympic size swimming pool is 50 metres long, this race consisted of eight lengths of the pool. The first two lengths were swum using the butterfly stroke, the second pair with the backstroke, the third pair of lengths in breaststroke, and the final two were freestyle. Unlike other events using freestyle, swimmers could not use butterfly, backstroke, or breaststroke for the freestyle leg; most swimmers use the front crawl in freestyle events.
The men's 200 metre individual medley event at the 1972 Olympic Games took place September 3, 1972. This swimming event used medley swimming. Because an Olympic size swimming pool is 50 metres long, this race consisted of four lengths of the pool. The first length was swum using the butterfly stroke, the second with the backstroke, the third length in breaststroke, and the fourth freestyle. Unlike other events using freestyle, swimmers could not use butterfly, backstroke, or breaststroke for the freestyle leg; most swimmers use the front crawl in freestyle events anyway.
The men's 400 metre individual medley event at the 1972 Summer Olympics took place August 30. This swimming event used medley swimming. Because an Olympic size swimming pool is 50 metres long, this race consisted of eight lengths of the pool. The first two lengths were swum using the butterfly stroke, the second pair with the backstroke, the third pair of lengths in breaststroke, and the final two were freestyle. Unlike other events using freestyle, swimmers could not use butterfly, backstroke, or breaststroke for the freestyle leg; most swimmers use the front crawl in freestyle events.
The women's 200 metre individual medley event at the 1972 Olympic Games took place August 28. This swimming event used medley swimming. Because an Olympic size swimming pool is 50 metres long, this race consisted of four lengths of the pool. The first length was swum using the butterfly stroke, the second with the backstroke, the third length in breaststroke, and the fourth freestyle. Unlike other events using freestyle, swimmers could not use butterfly, backstroke, or breaststroke for the freestyle leg; most swimmers use the front crawl in freestyle events anyway.
The women's 400 metre individual medley event at the 1972 Summer Olympics took place August 31. This swimming event used medley swimming. Because an Olympic size swimming pool is 50 metres long, this race consisted of eight lengths of the pool. The first two lengths were swum using the butterfly stroke, the second pair with the backstroke, the third pair of lengths in breaststroke, and the final two were freestyle. Unlike other events using freestyle, swimmers could not use butterfly, backstroke, or breaststroke for the freestyle leg; most swimmers use the front crawl in freestyle events.
In swimming, a turn is a reversal of direction of travel by a swimmer. A turn is typically performed when a swimmer reaches the end of a swimming pool but still has one or more remaining pool lengths to swim. In competitions, there are judges or pressure pads in each lane to verify that a swimmer has touched the end wall while turning. A short course race has more turns than the same-distance long course race, and the world record will be quicker because of the leverage provided by push-off turns.
The swimming events of the 15th FINA World Aquatics Championships were held July 28 – August 4, 2013, in Barcelona, Spain. The competition was held in a long course pool inside the Palau Sant Jordi. It featured 40 LCM events, split evenly between males and females. Swimming was one of the five aquatic disciplines at the championships.
The mixed 4 × 100 metre medley relay event at the 2020 Summer Olympics was held in 2021 at the Tokyo Aquatics Centre. These Games marked the first time to feature a mixed-gender swimming event in the program. Each 4-person team features two male and two female swimmers in no particular order.
Anastasia "Nastiya" Gorbenko is an Israeli competitive swimmer. She competes in the backstroke, breaststroke, freestyle, and medley. She has won 8 World and European championships gold medals, competed at 2 Olympic finals, broken most of the Israeli national records for women and mixed relays, and is considered to be Israel's greatest swimmer of all time. In February 2024, Gorbenko won a silver medal at the Doha World Championships in the women's 400 meters individual medley. Gorbenko represented Israel at the 2024 Summer Olympics in swimming in the 100m backstroke, 200m backstroke, 100m breaststroke, 200m individual medley, 400m individual medley, 4x200m freestyle relay, and mixed 4x100m medley relay.