Alissa St Laurent

Last updated

Alissa St Laurent
Personal information
NationalityCanadian
Born (1984-07-26) 26 July 1984 (age 35)
Mountain View, Alberta, Canada
Residence Edmonton, Alberta, Canada
Years active2013present
Sport
SportRunning
Event(s) Ultramarathon
ClubFast Trax
Achievements and titles
Personal best(s)
  • 125 km: 13:52
  • 100 km: 8:50
  • 100 Miles: 18:37
Updated on 8 August 2015.

Alissa St Laurent (born 26 July 1984) is a Canadian ultramarathon runner. She began her ultra career in 2013 and has competed for the Canadian National team in 100km World Championships [1] [2] and the 2015 IAU Trail World Championships. [3] She holds numerous course records, including those for the Sinister 7 100-mile and the Lost Soul 100-km ultramarathons. She received national attention after becoming the first female to win the 125-km Canadian Death Race outright in 2015 and her later comments in the media encouraging more women to take up competitive sports such as ultrarunning. [4] [5] [6] [7]

Ultramarathon Any footrace longer than the traditional marathon length of 42.195 kilometres

An ultramarathon, also called ultra distance or ultra running, is any footrace longer than the traditional marathon length of 42.195 kilometres (26.219 mi).

Canadian Death Race

The Canadian Death Race is a 125 kilometer foot race through the Canadian rocky mountains in Grande Cache, Alberta. It includes three mountain summits, one major river crossing, and 17,000 feet of elevation change. The race has been held annually on the August long weekend since the year 2000. In 2010 The North Face became the title sponsor and the race was renamed The North Face Canadian Death Race. The North Face's sponsorship was quietly removed from all promotional material on February 20, 2014. It is organized by a non-profit organization known as the Canadian Institute of Extreme Racing. Racers can compete by themselves or in relay teams of up to five people.

Contents

Personal life

St Laurent grew up in Canmore, Alberta, and spent most of her childhood in the mountains of southern Alberta. She moved to Edmonton for work after graduating from university and trains out of Fast Trax sports store and running club in Edmonton. St Laurent is an advocate for female athletes in sports and works to encourage more young girls and women to take up competitive sports such as ultrarunning. [4] [5] [6] [7]

Canmore, Alberta Town in Alberta, Canada

Canmore is a town in Alberta, Canada, located approximately 81 kilometres (50 mi) west of Calgary near the southeast boundary of Banff National Park. It is located in the Bow Valley within Alberta's Rockies. The town shares a border with Kananaskis Country to the west and south and the Municipal District of Bighorn No. 8 to the north and east. With a population of 12,288 in 2011, Canmore is the ninth-largest town in Alberta.

Career

St Laurent began her ultramarathon career in 2013, one of her first races being the 50-mile Blackfoot Ultra. That same year she ran the Lost Soul 100 km in the undulating foothills outside of Lethbridge, Alberta, finishing as the top female. In her first attempt at the 125-km Canadian Death Race in August 2013, a race with over 17,000 feet (5,200 m) of elevation change, St Laurent won with a time of 16:03:37. [4]

In 2014 St Laurent again raced Lost Soul, winning top female and setting the course record with a time of 11:00:55. [8] The race was extremely close, with the top male finisher finishing in a course record time of 11:00:14, just 41 seconds ahead of St Laurent. In 2014 St Laurent took on her first 100-mile race with the Western States 100 in California and came 13th with a time of 22:17:43. [9] Also in 2014 St Laurent completed the Trans Gaspe 260-km seven-day stage race in Quebec. [10]

In 2015 St Laurent won the mountainous 100-Mile Sinister 7 race and set the female course record of 18:37:19 as well as breaking the previous male course record. The 100-mile race takes place in the mountains of Crowsnest Pass, Alberta and has over 18,658 feet (5,687 m) of elevation gain. She finished 15 minutes behind the top male finisher Dave Proctor, at one point being less than 5 minutes behind him. [11] [12]

Crowsnest Pass, Alberta Specialized municipality in Alberta, Canada

The Municipality of Crowsnest Pass is a specialized municipality located in the Crowsnest Pass of the Rocky Mountains in southwest Alberta, Canada. The municipality formed as a result of the amalgamation of five municipalities on January 1, 1979. Today, Blairmore and Coleman remain the two largest communities while Frank is the smallest. Crowsnest, Passburg, and Sentinel are other former communities within the municipality's boundaries.

St Laurent raced the Canadian Death Race in 2015, less than three weeks after winning the Sinister 7, becoming the first female in the 15-year history of the race to win outright with a time of 13:53:34. [4] [5] [6] [7]

In fall of 2015 St Laurent set the course record at the Cascade Crest 100 mile ultra in Oregon, at 19:25:56 [13] [14]

Public speaking

St Laurent has spoken several times in schools about ultrarunning and females in sports. [15]

Related Research Articles

Multiday races are ultramarathon running events which are typically either segmented into daily events of a specified distance or time, or staged so that runners can run as far as they want, at their own discretion, over a set course or over a set number of days. Multiday races can range from continuous 48-hour track events to staged transcontinental treks.

Leadville Trail 100

The Leadville Trail 100 Run is an ultramarathon held annually on rugged trails and dirt roads near Leadville, Colorado, through the heart of the Rocky Mountains. First run in 1983, the race course climbs and descends 15,600 feet (4,800 m), with elevations ranging from 9,200-12,620 feet. In most years, fewer than half the starters complete the race within the 30-hour time limit.

The Vermont 100 Mile Endurance Run is a 100-mile (162 km) long ultramarathon held annually in July at Silver Hill Meadow in West Windsor, Vermont. It is one of the five 100 mile races that comprise the Grand Slam of Ultrarunning. It is also the only known ultra race in the USA where entrants run alongside horses over a similar course, in a separate but simultaneous race. The race has been held every year since 1989.

The Grand Slam of Ultrarunning is a set of four of the five most prestigious and oldest 100 mile races contested in the United States, comprising the Old Dominion 100 Mile Endurance Run in Virginia, the Western States 100 in California, the Vermont 100 Mile Endurance Run in Vermont, the Leadville Trail 100 in Colorado, and the Wasatch Front 100 Mile Endurance Run in Utah. A small number of people manage to complete four in one calendar year.

Nikki Kimball is an American distance runner specializing in the Ultramarathon. She ran her first 100-mile race at the Western States 100 Mile Endurance Run in 2004, and was the female winner. She was the winning female at Western States again in 2006 and 2007, becoming only the third woman to win Western States three times. In 2014, she won the Marathon Des Sables multi-stage endurance race on her first attempt. Prior to running, her main sport was cross-country skiing. She was crewed at the 2007 Western States by U.S. Senator Max Baucus of Montana, where Kimball lives. She lives in Bozeman, Montana.

Lisa Smith-Batchen is an ultramarathon runner and ironman competitor. She was the first American to win Marathon des Sables.

Bernadette Benson is a Canadian born athlete specialising in ultra distance events.

Tracy Garneau is a Canadian ultramarathoner. She was the 2010 UltraRunning Female North American runner of the year.

Ellie Greenwood British distance runner

Ellie Greenwood is a British ultramarathon runner. She began her ultra career in 2008 and is a two-time 100km World Champion, winning the title in 2010 and 2014. She holds numerous course records, including those for the Western States 100, the Canadian Death Race, the JFK 50 Mile Run and the Knee Knackering North Shore Trail Run. She is the first British woman to win the 90 km Comrades Marathon in South Africa.

Eleanor Robinson is a British former ultramarathon runner and two-time winner of the IAU 100km World Championships. She was the first woman to run over 150 miles in a 24-hour endurance race. She was the winner of the first Badwater Ultramarathon in 1987. She was twice bronze medallist at the IAU 100 km European Championships.

Camille Herron American marathon runner

Camille Herron is an American long-distance runner. She won the 2017 Comrades Marathon and holds several world records at ultramarathon distances, along with the Guinness World Record for the fastest marathon in a Superhero costume. She is known for drinking beer and eating tacos in ultras. Her family lost their home in the 1999 Oklahoma tornado outbreak. In January 2019, she survived a near fatal rollover car accident and came back less than two weeks later to win the Tarawera 100 Miler in Rotorua, New Zealand in a new course record of 17:20:52.

Kristin "Krissy" Moehl is an American ultramarathon athlete who specializes in trail running. In 2005, Moehl became the youngest woman to complete the Grand Slam of Ultrarunning, which included a gold medal at the Vermont 100 Mile Endurance Run.

Márta Vass Hungarian long-distance runner, marathon runner and teacher

Márta Vass is a Hungarian ultramarathon runner, former IAU100km European champion and multiple IAU 100 km World Championship medallist.

Elisabet Barnes is a Swedish athlete specialized in ultrarunning. Her major claim to fame is winning the Marathon des Sables in 2015, winning each stage of the race. She repeated her win in 2017. The Marathon des Sables has been listed by Outside Magazine as one of the 9 toughest ultramarathons in the world. In 2015, she participated in six races, winning all and setting new course records in four.

Kieren D’Souza is an Indian ultramarathon runner and endurance athlete. In 2016, he became the first and, as of October 2016, the only Indian to qualify for and finish the Spartathlon, a 246 kilometre footrace from Athens to Sparta held annually in Greece. Kieren, then aged 23, completed the race in 33 hours, 2 minutes and 25 seconds, standing 85th among 370 participants. Till 2016, only 29 athletes under the age of 25 had completed the race that has been held annually since 1983.

Junko Kazukawa is a Japanese-born ultrarunner who currently lives in Denver, Colorado, U.S. A two-time breast-cancer survivor, Kazukawa competes in marathon, ultramarathon and cycling events. She was the first person to complete the Leadville series and the Ultrarunning Grand Slam in a single year.

Gerald Tabios

Gerald Tabios is a Filipino long-distance runner and Ultramarathon runner. Among his most notable races in the United States is the Badwater Ultramarathon. This is an annual race that stretches 135 miles through Death Valley, California in July. This punishing race ends after a steep climb of Mt. Whitney. In the world of Ultramarathons this race, often reaching temperatures around 130 °F has frequently coined "The Toughest Foot Race in the World." Tabios is the first Filipino who is Badwater 135 finisher and a 5-time Badwater 135 finisher.

Carol Morgan is an Irish ultrarunner, who specialises in non-stop mountain ultramarathons 100 km and longer, often in challenging conditions with significant ascents / descents. Born in Dublin in 1973, where she trained as a nurse, she is an advanced practitioner in emergency medicine. Morgan holds the course record for endurance ultra event, the Kerry Way Ultra.

References

  1. "ACU100k". acu100k. Retrieved 10 December 2014.
  2. "Going the Distance". Avenue Edmonton.
  3. "world ranking". maxiracelivetrail. Retrieved 30 May 2015.
  4. 1 2 3 4 "List of Winners" (PDF). Canadian Death Race. Archived from the original (PDF) on 3 September 2013. Retrieved 2 August 2013.
  5. 1 2 3 "Alissa St Laurent becomes first woman to win Canadian Death Race ultramarathon". CBC News. Retrieved 2 August 2015.
  6. 1 2 3 "Edmonton woman becomes first female to win Canadian Death Race". Global News. Retrieved 4 August 2015.
  7. 1 2 3 "'This should be our sport': Edmonton runner is first ever female winner of Grande Cache death race". Edmonton Journal. Retrieved 4 August 2015.
  8. "List of Winners". Lost Soul Ultra. Retrieved 5 September 2014.
  9. "List of Winners". Western States.
  10. "Website homepage".
  11. "List of Winners". Sinister 7.
  12. "Alissa Race Report". Runproctor blogspot. Retrieved 17 July 2015.
  13. "This week in running August 31, 2015". IRUNFAR.
  14. "List of Finishers". Cascade Crest 100 Results 2015.
  15. "alissa st laurent". Edmonton CTV News. Retrieved 6 August 2015.