Atavistic regression

Last updated

Atavistic regression is a hypnosis-related concept introduced by the Australian scholar and psychiatrist Ainslie Meares. Meares coined his term from the English atavism, which is derived from the Latin atavus, meaning a great-grandfather's grandfather and, thus, more generally, an ancestor.

As used by Meares, for example, his 1960 work A System of Medical Hypnosis, the term "atavistic regression" is used to denote the tendency to revert to ancestral type:

"The atavistic hypothesis requires… a regression from normal adult mental function at an intellectual, logical level, to an archaic level of mental function in which the process of suggestion determines the acceptance of ideas. This regression is considered to be the basic mechanism in the production of hypnosis." [1]

Meares held the view that when in hypnosis, the higher (more evolved) functions of the subject's brain were switched off, and the subject reverted to a far more archaic and far less advanced (in evolutionary terms) mental state; something which significantly altered the subjects' cognitive processing so that they readily accepted internally consistent, literal logic without any of the normal filters and verifications against the objective facts of the real world.

Later, Meares came to believe that it was the atavistic regression rather than the treatments that went with hypnosis that helped the patient. He concluded that the regression enabled the mind to rest and restored its equilibrium in a way that was analogous to sleep. [2] On one hand people who did not spontaneously undergo this process became tense and unable to let their guard down. On the other hand, helping people to learn how to experience this state a couple of times a day seemed to facilitate mental coping which Meares believed was due to sufficient mental rest.

By this time he had completed a transition from hypnosis in which he took a large role to the smaller role of facilitator showing patients how to induce this state themselves. [3] He referred to this regressed state by different names at different times [4] e.g.: relaxing meditative experience, relaxing mental exercise, deep relaxation, atavistic regression, mental ataraxis. Contemporary teachers of his method may refer to this as Stillness Meditation or Stillness Meditation Therapy, although some use other terms. Some other traditions use the term stillness meditation and these unrelated systems have little in common with Meares' method.

Notes

  1. Meares, 1960, p.59 (Meares' System of Medical Hypnosis was one of the first texts on medical hypnotism).
  2. Meares, A (1963) The Management of the Anxious Patient, pp42-43
  3. Bruhn, O (2017) Ainslie Meares on Meditation
  4. Bruhn, O (2017) Ainslie Meares on Meditation

Related Research Articles

Franz Mesmer German physician (1734–1815)

Franz Anton Mesmer was a German physician with an interest in astronomy. He theorised the existence of a natural energy transference occurring between all animated and inanimate objects; this he called "animal magnetism", sometimes later referred to as mesmerism. Mesmer's theory attracted a wide following between about 1780 and 1850, and continued to have some influence until the end of the 19th century. In 1843, the Scottish doctor James Braid proposed the term "hypnotism" for a technique derived from animal magnetism; today the word "mesmerism" generally functions as a synonym of "hypnosis". Mesmer also supported the arts, specifically music; he was on friendly terms with Haydn and Mozart.

Hypnosis State of increased receptivity to suggestion and direction

Hypnosis is a human condition involving focused attention, reduced peripheral awareness, and an enhanced capacity to respond to suggestion.

Hypnotherapy is a type of mind-body intervention in which hypnosis is used to create a state of focused attention and increased suggestibility in the treatment of a medical or psychological disorder or concern.

James Braid (surgeon) Scottish surgeon (1795–1860)

James Braid was a Scottish surgeon, natural philosopher, and "gentleman scientist".

Autosuggestion is a psychological technique related to the placebo effect, developed by apothecary Émile Coué at the beginning of the 20th century. It is a form of self-induced suggestion in which individuals guide their own thoughts, feelings, or behavior. The technique is often used in self-hypnosis.

Self-hypnosis or auto-hypnosis is a form, a process, or the result of a self-induced hypnotic state.

The Nancy School was a French hypnosis-centered school of psychotherapy. The origins of the thoughts were brought about by Ambroise-Auguste Liébeault in 1866, in Nancy, France. Through his publications and therapy sessions he was able to gain the attention/support from Hippolyte Bernheim: another Nancy Doctor that further evolved Liébeault's thoughts and practices to form what is known as the Nancy School.

Past life regression is a method that uses hypnosis to recover what practitioners believe are memories of past lives or incarnations. The practice is widely considered discredited and unscientific by medical practitioners, and experts generally regard claims of recovered memories of past lives as fantasies or delusions or a type of confabulation. Past-life regression is typically undertaken either in pursuit of a spiritual experience, or in a psychotherapeutic setting. Most advocates loosely adhere to beliefs about reincarnation, though religious traditions that incorporate reincarnation generally do not include the idea of repressed memories of past lives.

Suggestion is the psychological process by which a person guides his/her own or another person's desired thoughts, feelings, and behaviors by giving stimuli that may elicit them as reflexes instead of relying on conscious effort.

The development of concepts, beliefs and practices related to hypnosis and hypnotherapy have been documented since prehistoric to modern times.

Hypnosurgery is surgery where the patient is sedated using hypnotherapy rather than traditional anaesthetics. It is claimed that hypnosis for anaesthesia has been used since the 1840s where it was pioneered by the surgeon James Braid. There are occasional media reports of surgery being conducted under hypnosis, but since these are not carried out under controlled conditions, nothing can be concluded from them.

Ainslie Dixon Meares was an Australian psychiatrist, scholar of hypnotism, psychotherapist, authority on stress and a prolific author who lived and practised in Melbourne.

Dr. Franz Polgar was a renowned psychologist, hypnotist, lecturer and entertainer. Born in city of Enying, Hungary, he earned a PhD in Psychology from the University of Budapest.

Stage hypnosis is hypnosis performed in front of an audience for the purposes of entertainment, usually in a theatre or club. A modern stage hypnosis performance typically delivers a comedic show rather than simply a demonstration to impress an audience with powers of persuasion. Apparent effects of amnesia, mood altering and hallucination may be demonstrated in a normal presentation. Stage hypnosis performances often encourage audience members to look further into the benefits of hypnotism.

Salpêtrière School of Hypnosis

The Salpêtriére School, also known as the School of Paris, is, with the Nancy School, one of the schools that contributed to the age of hypnosis in France from 1882 to 1892. The leader of this school, the neurologist Jean Martin Charcot, contributed to the rehabilitation of hypnosis as a scientific subject presenting it as a somatic expression of hysteria. Charcot also used hypnosis as an investigative method and that by putting his hysterical patients into an "experimental state" it would permit him to reproduce their symptoms and interpret them.

Relaxation (psychology) Emotional state of low tension and an absence of arousal

Relaxation in psychology is the emotional state of a living being, of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. According to Oxford Dictionaries relaxation is when the body and mind are free from tension and anxiety. Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative. Relaxation can be achieved through meditation, autogenics, and progressive muscle relaxation. Relaxation helps improve coping with stress. Stress is the leading cause of mental problems and physical problems, therefore feeling relaxed is beneficial for a person's health. When we are stressed, the sympathetic nervous system is activated because we are in a fight-or-flight response mode; over time, this could have negative effects on a human body.

Ideomotor phenomenon Concept in hypnosis and psychological research

The ideomotor phenomenon is a psychological phenomenon wherein a subject makes motions unconsciously. Also called ideomotor response and abbreviated to IMR, it is a concept in hypnosis and psychological research. It is derived from the terms "ideo" and "motor". The phrase is most commonly used in reference to the process whereby a thought or mental image brings about a seemingly "reflexive" or automatic muscular reaction, often of minuscule degree, and potentially outside of the awareness of the subject. As in reflexive responses to pain, the body sometimes reacts reflexively with an ideomotor effect to ideas alone without the person consciously deciding to take action. The effects of automatic writing, dowsing, facilitated communication, applied kinesiology and Ouija boards have been attributed to the phenomenon.

Animal magnetism, also known as mesmerism, was the name given by German doctor Franz Mesmer in the 18th century to what he believed to be an invisible natural force (Lebensmagnetismus) possessed by all living things, including humans, animals, and vegetables. He believed that the force could have physical effects, including healing, and he tried persistently but without success to achieve scientific recognition of his ideas.

Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.

References