The back hip circle is an element in men's and women's artistic gymnastics. It is usually performed on the uneven bars or high bar, but can also be done on the balance beam. It is a basic skill, and is usually one of the first learned by beginning gymnasts, but also appears as a component of more advanced moves. The back hip circle is first used in level 2 women gymnastics.
On bars, the back hip circle is usually performed in combination with a cast. To perform the skill, the gymnast rests on the bar in a front support. He casts away, returns to the bar, and travels around it, returning to a front support.
A more advanced version of the back hip circle is the clear hip. In this move, the gymnast still circles backwards around the bar, but does not return to a front support. A clear hip can be linked to a handstand, dismount or release move.
On beam, the Yurchenko loop and the Teza both end in back hip circles.
Gymnastics is a sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups. Alertness, precision, daring, self-confidence, and self-discipline are mental traits that can also be developed through gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse and from circus performance skills.
The uneven bars or asymmetric bars is an artistic gymnastics apparatus. It is made of a steel frame. The bars are made of fiberglass with wood coating, or less commonly wood. The English abbreviation for the event in gymnastics scoring is UB or AB, and the apparatus and event are often referred to simply as "bars". The bars are placed at different heights and widths, allowing the gymnast to transition from bar to bar. A gymnast usually adds white chalk to the hands so that they can grip the bar better.
Artistic gymnastics is a discipline of gymnastics in which athletes perform short routines on different apparatuses, with less time for vaulting. The sport is governed by the Fédération Internationale de Gymnastique (FIG), which designs the code of points and regulates all aspects of international elite competition. Within individual countries, gymnastics is regulated by national federations, such as Gymnastics Canada, British Gymnastics, and USA Gymnastics. Artistic gymnastics is a popular spectator sport at many competitions, including the Summer Olympic Games.
Natalia Vitalyevna Shaposhnikova, married name Natalia Sout, is a former Soviet artistic gymnast, two-time Olympic champion, and Honoured Master of Sports of the USSR. She was known for her risky, original skills and expressive choreography, especially on balance beam and floor exercise.
Daniela Viorica Silivaș-Harper, best known as Daniela Silivaș, is a Romanian former artistic gymnast who is most famous for winning six medals at the 1988 Summer Olympics in Seoul. In her five-year tenure as a member of the Romanian senior national team, Silivaș earned six individual World Championships titles as well as the 1987 European Championships all-around title. She was the only gymnast, male or female, to medal in every single event at the 1988 Olympics, where she earned seven perfect 10 scores. She was known for her technical excellence, difficult routines, charming performances, and artistic flair.
A cartwheel is a sideways rotary movement of the body. It is performed by bringing the hands to the floor one at a time while the body inverts. The legs travel over the body trunk while one or both hands are on the floor, and then the feet return to the floor one at a time, ending with the athlete standing upright. It is performed in a variety of athletic activities, including performance dance and some types of Indian dance, in gymnastics and cheer, and in the martial arts of capoeira. It is called a cartwheel because the performer's arms and legs move in a fashion similar to the spokes of a turning (cart) wheel. In classical Indian Karana dance, it is called talavilasitam, and in capoeira is called aú.
Chellsie Marie Memmel is a retired American artistic gymnast. She is the 2005 world all-around champion and the 2003 world champion on the uneven bars. She was a member of the United States women's gymnastics team at the 2008 Olympics.
Sabina Carolina Cojocar is a Romanian retired international elite artistic gymnast and singer. She became a world gold medalist with the Romanian women's gymnastics team in 2001 and is also a five-time medalist at the 2000 Junior European Gymnastics Championships.
Mo Huilan is a retired Chinese gymnast who competed at the 1996 Olympic Games in Atlanta. She was one of China's most successful gymnasts in the 1990s. She was known for performing routines of exceptional difficulty and technique, but also for inconsistency.
A Yurchenko loop is a skill performed on the balance beam in women's artistic gymnastics. It is named after Soviet gymnast Natalia Yurchenko, who originated and competed with the element in the early 1980s.
Elvire Teza is a retired French gymnast who competed at the 1996 and 2000 Olympics. She was the French National Champion in gymnastics in 1997, 1999 and 2000.
Samantha Nicole Peszek is an American former artistic gymnast. She was a member of the U.S. women's gymnastics team at the 2008 Summer Olympics, which won silver.
This is a general glossary of the terms used in the sport of gymnastics.
Bridget Elizabeth Sloan is an American artistic gymnast. She is the 2009 world champion in the all-around, the 2009 United States national champion, and a silver medalist with the American team at the 2008 Summer Olympics in Beijing.
Ksenia Andreyevna Ablyazina is a retired Russian artistic gymnast. She is the 2007 world champion on the uneven bars, the 2008 European champion on the uneven bars and the balance beam, and the 2009 European all-around champion. She also won a gold medal with the Russian team at the 2010 World Artistic Gymnastics Championships. She represented Russia at the 2008 Summer Olympics where she finished fourth in the team competition, fourth in the all-around, and sixth in the uneven bars final.
Shawn Johnson East is an American former artistic gymnast. She is the 2008 Olympic balance beam gold medalist and team, all-around and floor exercise silver medalist. Johnson is also the 2007 all-around World Champion, and a five-time Pan American Games gold medalist, winning the team titles in 2007 and 2011, as well as titles in the all-around, uneven bars, and balance beam in 2007.
Xiao Sha is a retired Chinese gymnast. She was an all-arounder, with a balance of skills on all four apparatus, while her strongest apparatus was the balance beam.
Alexandra Rose Raisman is a retired American gymnast and two-time Olympian. She was captain of both the 2012 "Fierce Five" and 2016 "Final Five" U.S. women's Olympic gymnastics teams which won their respective team competitions. Raisman is the 2016 Olympic individual all-around silver medalist and floor exercise silver medalist.
Gabrielle Christina Victoria Douglas is an American artistic gymnast. She is the 2012 Olympic all around champion and the 2015 World all-around silver medalist. She was a member of the gold-winning teams at both the 2012 and the 2016 Summer Olympics, dubbed the "Fierce Five" and the "Final Five" by the media, respectively. She was also a member of the gold-winning American teams at the 2011 and the 2015 World Championships.
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