Brukina

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Brukina, also known as Burkina, is a Senegalese and Ivorian Drink. [1] [2] drink or beverage made of ground millet and pasteurized milk. Brukina is most popularly produced in the Northern regions of Ghana. It is also known as 'Deger'. [1] [3]

Contents

Overview

Brukina is considered to be a complete meal due to its energy density and high nutrient content. [4] [5] It consists mainly of millet, which is one of the world's oldest grains, and milk. [6]

Preparation

Brukina is prepared using millet, fresh cow milk or milk powder, salt, water and sugar. To prepare Brukina:

Health benefits

Millet in Brukina contains magnesium, manganese, calcium, phosphorus, Vitamin B etc.

The milk contains Vitamin D and Calcium. [3]

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References

  1. 1 2 "Burkina: Latest millet smoothie in town". www.ghanaweb.com. Archived from the original on 2019-06-22. Retrieved 2019-06-22.
  2. "Recipe: Easy Steps To Prepare Burkina Drink". Modern Ghana. Archived from the original on 2019-06-22. Retrieved 2019-06-22.
  3. 1 2 "NEWS". miczd.gov.gh. Archived from the original on 2020-06-06. Retrieved 2020-06-18.
  4. "Burkina the Ghanaian drink you must try". Muse Africa. 2018-01-26. Archived from the original on 2019-06-22. Retrieved 2019-06-22.
  5. Dogbevi, Emmanuel (2013-09-05). "FDA trains 'Burkina' drink producers in Accra". Ghana Business News. Archived from the original on 2019-06-22. Retrieved 2019-06-22.
  6. "Brukina: A nutritious food contaminated with E. coli - MyJoyOnline.com". www.myjoyonline.com. 2021-06-16. Retrieved 2022-01-22.