Chow mein in Minnesota

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Minnesota is home to two unique styles of chow mein, the Minnesota-style chow mein and the mock chow mein. [1]

Contents

Minnesota-style chow mein

Minnesota-style chow mein is made with celery, bean sprouts, and topped with processed chicken. It is topped with crispy noodles similar to lo mein, and served on white rice. Meats used in this style could include ground beef, ground pork, or chicken chunks. It was invented in the 1920s, and was likely invented to cater to the local palate. The dish is actually more similar to chop suey than chow mein. [2] [3]

Several frozen food versions are available in supermarkets in Minnesota and surrounding states via Captain Ken's Foods. [4] [5]

Mock chow mein

Mock chow mein is also known as chow mein casserole [1] and as hotdish chow mein. Mock chow mein is a hotdish baked in a casserole dish with cream soup and ground beef mixed in, it often includes rice as well. It is somewhat common in Lutheran potlucks. Similar to Minnesota-style chow mein, it is topped with crispy noodles. [6]

References

  1. 1 2 Gilson, Terri (2019-03-09). "Chow Mein Casserole (Minnesota Hotdish)". Food Meanderings. Retrieved 2025-08-07.
  2. Gorgos, Alex (2020-10-27). "Minnesota-Style Chow Mein". STONED SOUP. Archived from the original on 2022-07-13. Retrieved 2025-08-07.
  3. Jeremy, Iggers (2007-11-17). "Restaurant review: Chow mein" . Star Tribune . Archived from the original on 2015-07-14. Retrieved 2025-08-07.
  4. "Rogers Chow Mein". Captain Ken's Food.
  5. "Homestyle Chicken Chow Mein". Captain Ken's Food.
  6. Love, Recipes Made With (2024-12-06). "Mock Chow Mein Hotdish". recipesmadewithlove.com. Retrieved 2025-08-09.