Duana Lama

Last updated
Duana Lama
Personal information
National teamNepal
Born (2006-07-14) 14 July 2006 (age 19)
Sport
Sport Swimming
Medal record
Women's swimming
Representing Flag of Nepal.svg  Nepal
South Asian Games
Silver medal icon (S initial).svg 2019 Kathmandu-Pokhara 200 m breaststroke
Silver medal icon (S initial).svg2019 Kathmandu-Pokhara200 m butterfly
Bronze medal icon (B initial).svg2019 Kathmandu-Pokhara4×100 m freestyle
Bronze medal icon (B initial).svg2019 Kathmandu-Pokhara4×100 m medley

Duana Lama (born 14 July 2006) is a Nepalese swimmer who represented Nepal at the 2024 World Aquatics Championships and the 2024 Olympics. [1]

Contents

Early life and background

She was born in 2006 to a Nepalese father and an Irish mother. She is a student at the British International School, Phuket. [2]

Career

In the 2019 South Asian Games, she won two silver and two bronze medals. [3]

References

  1. ↑ Samiti, Rastriya Samachar (2024-07-28). "Nepali swimmer Duana Lama exits in initial round at Paris Olympics". The Himalayan Times. Retrieved 2024-07-30.
  2. ↑ "British International School, Phuket: For student-athletes". studyinternational.com. 2024-04-22. Retrieved 2025-11-18.
  3. ↑ Service, Himalayan News (2023-02-24). "Duana Lama: A star swimmer in the making". The Himalayan Times. Retrieved 2024-07-30.


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