Elyse Kopecky (born December 4, 1981) is a nutrition coach, marathoner and the co-author with Shalane Flanagan of three running cookbooks which introduced superhero muffins. [1] [2] [3]
Run Fast. Eat Slow was Kopecky and Flanagan's debut book, followed by Run Fast, Cook Fast, Eat Slow and Rise and Run (2021). [1] Each of the books, which focus on nutrition for runners, [4] became a best-seller. [5]
Kopecky is a UNC Chapel Hill graduate. [1]
A muffin is an individually portioned baked product; however, the term can refer to one of two distinct items: a part-raised flatbread that is baked and then cooked on a griddle, or a quickbread that is chemically leavened and then baked in a mold. While quickbread "American" muffins are often sweetened, there are savory varieties made with ingredients such as corn and cheese, and less sweet varieties like traditional bran muffins. The flatbread "English" variety is of British or other European derivation, and dates from at least the early 18th century, while the quickbread originated in North America during the 19th century. Both types are common worldwide today.
The New York City Marathon, currently branded as the TCS New York City Marathon for sponsorship reasons, is an annual marathon that courses through the five boroughs of New York City. It is the largest marathon in the world, with 53,627 finishers in 2019 and 98,247 applicants for the 2017 race. Along with the Boston Marathon and Chicago Marathon, it is among the pre-eminent long-distance annual running events in the United States and is one of the World Marathon Majors.
The McChicken is a chicken sandwich sold by the international fast food restaurant McDonald's. In some countries, such as Australia, India, New Zealand, and the UK, it is considered to be a chicken burger, especially given it is not a sandwich as that word is understood in some of those non-American varieties of English. It consists of a toasted wheat bun, a breaded patty, shredded lettuce and mayonnaise.
Jordan Melissa Hasay is an American distance runner. She grew up in Arroyo Grande, California, and attended Mission College Preparatory High School in San Luis Obispo. She was unanimously selected 2008 Girls High School Athlete of the Year by the voting panel at Track and Field News. In March 2009, she became the ninth high school athlete and third woman on the cover of Track and Field News magazine. She attended the University of Oregon, where she studied business administration and competed on the cross country and track and field teams earning 18 All-American honors, 2011 Mile and 3,000 meters NCAA titles. Her father was a high school basketball star in Pennsylvania, and her mother was a national level swimmer in her native England. Jordan Hasay is no longer coached by Alberto Salazar due to his suspension.
Kara Goucher is an American long-distance runner. She was the 10,000 meters silver medalist at the 2007 World Championships in Athletics and represented the USA at the 2008 Beijing Olympics and 2012 London Olympics. She made her marathon debut in 2008 and finished third the following year at the Boston Marathon.
Shalane Grace Flanagan is an American long-distance runner, Olympic medalist and New York City Marathon champion. She was the first American woman to win the New York City Marathon since 1977. She holds the NACAC area records in both the 10k and 15k road races.
Richard Blais is an American chef, television personality, restaurateur, and author. He appeared on the reality show cooking show Top Chef, and is known for his take on classic American cuisine. Blais was the runner-up for the fourth season of Top Chef and returned several seasons later to win Top Chef: All-Stars.
Mary Jepkosgei Keitany is a Kenyan former professional long distance runner. She is the world record holder in a women-only marathon, having won the 2017 London Marathon in a time of 2:17:01. As of November 2022, she placed fifth on the world all-time list at the marathon and eleventh on the respective world all-time list for the half marathon.
Cheryl Bridges, now Cheryl Treworgy, is an American former long-distance runner who once held the American and world record in the marathon, racing in the 1960s and 1970s. She was the first women runner to be on the cover of a running magazine.
Molly Huddle is an American long-distance runner who competes in track and cross country running events. She held the American record in the 5000 meters set in 2014 in Monaco (14:42.64), which has since been lowered by Shannon Rowbury and Shelby Houlihan. Huddle held also the American record in the 10,000 meters set at the 2016 Rio Olympics with a time of 30:13.17, which has since been lowered by Alicia Monson.
Desiree "Des" Nicole Linden is an American long-distance runner. She represented the United States in the 2012 London Olympics and the 2016 Rio de Janeiro Olympics women's marathon. In 2018, she won the Boston Marathon, becoming the first American in 33 years to win the woman's category in the event. She holds the women's 50K world record of 2:59:54.
The Women's 10,000 metres at the 2011 World Championships in Athletics was held at the Daegu Stadium on August 27.
Gemma Steel is a British long-distance runner who competes in road running and cross country running competitions. She was the 2014 gold medallist at the European Cross Country Championships. She has represented Great Britain internationally in cross country, road and track events. She has won at three of the Great Run series events: the Great Ireland Run, Great Birmingham Run and Great Yorkshire Run. She has also won the Bristol Half Marathon and placed seventh at the 2012 IAAF World Half Marathon Championships.
Betsy Saina is a Kenyan athlete in long distance running.
Emily Infeld is an American long-distance runner. She regularly competes in the 5000 m and 10,000 m distances during her professional career; in her college career she regularly competed in the 4 × 800 meter relay and 1500 m on up to 5000 m.
The 2017 New York City Marathon was the 47th running of the annual marathon race in New York City, United States, which took place on November 5, 2017. The women's race was won by Shalane Flanagan, the first American woman to do so since Miki Gorman in 1977. The men's race was won by Kenyan Geoffrey Kamworor.
David Myers is a former commander and 33-year veteran of the San Diego County Sheriff's Department. He ran in the 2018 primary election to become the San Diego County Sheriff against his boss and 9-year-incumbent, Bill Gore. He is currently the highest-ranking openly gay employee in the department, and would have been the first openly gay San Diego County Sheriff if elected. He lost on June 5, 2018, with 43.4% of the vote. He retired from the department after his defeat. Following Gore's retirement, Myers announced he would run again for the Sheriff's position.
The 2018 New York City Marathon was a marathon race held in New York City, United States, which took place on November 4, 2018. It was the 48th edition of the New York City Marathon, which is organised by New York Road Runners. The men's race was won by Lelisa Desisa, who held off a late challenge at the finish by Shura Kitata. The women's race was won by Mary Keitany, her fourth win of the event. Both Desisa and Keitany recorded the second fastest times on the course. In the wheelchair races, Daniel Romanchuk (1:36:21) and Switzerland's Manuela Schär (1:50:27) won the men's and women's races, respectively. A total of 52,704 runners finished the race, comprising 30,592 men and 22,112 women.
The 2021 New York City Marathon, the 50th running of that city's premier long-distance race, was held on November 7, 2021. Around 30,000 people ran in the event, of whom 25,020 finished. The race followed its traditional route, which passes through all five boroughs of New York City.
Elise Cranny is an American middle and long-distance runner. She competed at the 2020 Summer Olympics.