Foot gymnastics

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Foot gymnastic games Becherspiel.jpg
Foot gymnastic games
Knotting ropes with feet Knoten.jpg
Knotting ropes with feet
Foot training with a stick Gymn stick.jpg
Foot training with a stick

Foot gymnastics are games and exercises intended to strengthen the muscles of legs and feet, improve the motion sequences of walking and sports, support therapy of varicose veins [ citation needed ] and dorsal pain. Such activities are recommended to improve flat feet especially of children [1] and the gait performance of older adults. [2]

Human leg lower extremity or limb of the human body (foot, lower leg, thigh and hip)

The human leg, in the general meaning, is the entire lower limb of the human body, including the foot, thigh and even the hip or gluteal region. However, the definition in human anatomy refers only to the section of the lower limb extending from the knee to the ankle, also known as the crus. Legs are used for standing, and all forms of locomotion including recreational such as dancing, and constitute a significant portion of a person's mass. Female legs generally have greater hip anteversion and tibiofemoral angles, but shorter femur and tibial lengths than those in males.

Foot anatomical structure found in vertebrates

The foot is an anatomical structure found in many vertebrates. It is the terminal portion of a limb which bears weight and allows locomotion. In many animals with feet, the foot is a separate organ at the terminal part of the leg made up of one or more segments or bones, generally including claws or nails.

Walking one of the main gaits of locomotion among legged animals, typically slower than running and other gaits; characterized by a vaulting movement of the body over the legs, frequently described as an inverted pendulum

Walking is one of the main gaits of locomotion among legged animals. Walking is typically slower than running and other gaits. Walking is defined by an 'inverted pendulum' gait in which the body vaults over the stiff limb or limbs with each step. This applies regardless of the unusable number of limbs—even arthropods, with six, eight or more limbs, walk.

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Gymnastics sport

Gymnastics is a sport that includes exercises requiring balance, strength, flexibility, agility, coordination and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest and abdominal muscle groups. Alertness, precision, daring, self-confidence and self-discipline are mental traits that can also be developed through gymnastics. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills

Jumping form of locomotion or movement

Jumping or leaping is a form of locomotion or movement in which an organism or non-living mechanical system propels itself through the air along a ballistic trajectory. Jumping can be distinguished from running, galloping and other gaits where the entire body is temporarily airborne, by the relatively long duration of the aerial phase and high angle of initial launch.

Gait (human) locomotion achieved through the movement of human limbs

Human gait refers to locomotion achieved through the movement of human limbs. Human gait is defined as bipedal, biphasic forward propulsion of center of gravity of the human body, in which there are alternate sinuous movements of different segments of the body with least expenditure of energy. Different gait patterns are characterized by differences in limb-movement patterns, overall velocity, forces, kinetic and potential energy cycles, and changes in the contact with the surface. Human gaits are the various ways in which a human can move, either naturally or as a result of specialized training.

International Gymnastics Federation International gymnastics governing body

The Fédération Internationale de Gymnastique is the governing body of competitive gymnastics. Its headquarters is in Lausanne, Switzerland. It was founded on July 23, 1881, in Liège, Belgium, making it the world's oldest existing international sports organisation. Originally called the European Federation of Gymnastics, it had three member countries—Belgium, France and the Netherlands—until 1921, when non-European countries were admitted and it received its current name.

Flat feet human foot arch that is very low

Flat feet is a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground. An estimated 20–30% of the general population have an arch that simply never develops in one or both feet.

Gait abnormality Deviation from normal walking (gait)

Gait abnormality is a deviation from normal walking (gait). Watching a patient walk is the most important part of the neurological examination. Normal gait requires that many systems, including strength, sensation and coordination, function in an integrated fashion. Many common problems in the nervous system and musculoskeletal system will show up in the way a person walks.

Roundoff

A roundoff is a move in gymnastics similar to a cartwheel, except the gymnast lands with two feet placed together on the ground instead of one foot at a time, facing the direction of arrival. It is a gymnastic technique that turns horizontal speed into vertical speed and can be used to turn forward impulse from a run into backwards impulse. Roundoffs are used by most acrobatic sports, including gymnastics, dancing, and cheerleading.

Arirang Festival Mass gymnastics and artistic festival

The Grand Mass Gymnastics and Artistic Performance Arirang, also known as the Arirang Mass Games, or the Arirang Festival was a mass gymnastics and artistic festival held in the Rungrado May Day Stadium in Pyongyang, North Korea. The games usually took place in August or September. The games were held annually between 2002 and 2013, with the exception of 2006. After a five-year hiatus, mass games returned under the rubric The Glorious Country in 2018.

Gross motor skills are the abilities usually acquired during childhood as part of a child's motor learning. By the time they reach two years of age, almost all children are able to stand up, walk and run, walk up stairs, etc. These skills are built upon, improved and better controlled throughout early childhood, and continue in refinement throughout most of the individual's years of development into adulthood. These gross movements come from large muscle groups and whole body movement. These skills develop in a head-to-toe order. The children will typically learn head control, trunk stability, and then standing up and walking. (Humphrey) It is shown that children exposed to outdoor play time activities will develop better gross motor skills.

George Eyser gymnast

George Louis Eyser was a German-American gymnast who competed in the 1904 Summer Olympics, earning six medals in one day, including three gold and two silver medals. Eyser competed with a wooden prosthesis for a left leg, having lost his real leg after being run over by a train. Despite his disability, he won gold in the vault, an event which then included a jump over a long horse without aid of a springboard.

Acrobatic gymnastics

Acrobatic gymnastics is a competitive gymnastic discipline where partnerships of gymnasts work together and perform figures consisting of acrobatic moves, dance and tumbling, set to music. There are three types of routines; a 'balance' routine where the focus is on strength, poise and flexibility; a 'dynamic' routine which includes throws, somersaults and catches, and a 'combined' routine which includes elements from both balance and dynamic.

Acro dance A style of dance that combines classical dance technique with precision acrobatic elements

Acro dance is a style of dance that combines classical dance technique with precision acrobatic elements. It is defined by its athletic character, its unique choreography, which seamlessly blends dance and acrobatics, and its use of acrobatics in a dance context. It is a popular dance style in amateur competitive dance as well as in professional dance theater and in contemporary circus productions such as those by Cirque du Soleil. This is in contrast to acrobatic, artistic and rhythmic gymnastics, which are sports that employ dance elements in a gymnastics context under the auspices of a governing gymnastics organization and subject to a Code of Points. Acro dance is known by various other names including acrobatic dance and gymnastic dance, though it is most commonly referred to simply as acro by dancers and dance professionals.

Falling (accident) adverse event, accidental or intentional

Falling is the second leading cause of accidental death worldwide and is a major cause of personal injury, especially for the elderly. Falls in older adults are an important class of preventable injuries. Builders, electricians, miners, and painters are occupations with high rates of fall injuries.

Galina Beloglazova Soviet rhythmic gymnast

Galina Beloglazova is a Soviet individual rhythmic gymnast. She was the 1983 World All-around silver medalist and the 1984 European All-around champion.

Children's feet are smaller than those of adults, not reaching full size until the ages of 13 in girls and 15 in boys. There are correspondingly small sizes of shoes for them. In poor populations and tropical countries, children commonly go barefoot.

Gymnastics at the 2016 Summer Olympics Gymnastics at the 2016 Summer Olympics

Gymnastics at the 2016 Summer Olympics in Rio de Janeiro was held in three categories: artistic gymnastics, rhythmic gymnastics and trampolining. All gymnastics events were staged at the Arena Olímpica do Rio from 6 to 21 August 2016.

Edward Robin Upcott is a five times British acrobatic gymnast champion who was world men's pairs champion in partnership with Doug Fordyce, winning the gold medal in July 2010 in Poland. Before his partnership with Fordyce, Upcott was in partnership with Mark Fyson, who retired in 2009 after the pair had won the bronze medal in the 2008 world championships in Glasgow. With his new partner Adam McAssey, Upcott was awarded the silver medal in the 2012 Acrobatic Gymnastics World Championships.

Gymnastics at the 2020 Summer Olympics in Tokyo will be held in three categories: artistic gymnastics, rhythmic gymnastics and trampolining. All gymnastics events will be staged at the Olympic Gymnastic Centre, Tokyo Bay between 25 July and 9 August 2020.

References

  1. Kinder machen Fußgymnastik (Children do Foot Gymnastics), 6th edn. 2006, Georg Thieme Verlag, Stuttgart
  2. Hartmann, A; Murer, K; De Bie, R. A.; De Bruin, E. D. (2009). "The effect of a foot gymnastic exercise programme on gait performance in older adults: A randomised controlled trial". Disability & Rehabilitation. 31 (25): 2101–10. doi:10.3109/09638280902927010. PMID   19888840.