Indoor triathlon

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An indoor triathlon is a nonstandard variation of the triathlon and consists of three events: swimming, cycling, and running. The swim is held in an indoor pool, the cycling takes place on stationary bikes, and the run takes place on an indoor track or treadmill. Indoor triathlons are generally held in fitness clubs to accommodate all three sports.

In some competitions participants are judged by the distance they travel [1] in each event in a set amount of time. Times can vary between races. On other occasions, the triathlon is conducted in the same manner as an outdoor triathlon in that distances are set and participants compete to finish the total distance in the shortest amount of time. Generally, the swimming is the shortest event, and cycling is the longest. Occasionally, transition time will not be factored into the overall scoring. In one example, participants are given about 5 minutes to transition between events. [2]

An indoor triathlon has several advantages when compared to an outdoor triathlon. Indoor triathlons are a way to compete during the winter, as well as a way to be introduced to the sport without facing an open water swim.

Related Research Articles

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A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the time transitioning between the disciplines included. The word is of Greek origin, from τρεῖς, 'three', and ἆθλος, 'competition'.

<span class="mw-page-title-main">Ironman Triathlon</span> Series of long-distance triathlon races

An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely considered one of the most difficult one-day sporting events in the world.

<span class="mw-page-title-main">Relay race</span> Team sport in athletics, swimming, etc

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Duathlon is an athletic event that consists of a running leg, followed by a cycling leg and then another running leg in a format similar to triathlons. The World Triathlon governs the sport internationally.

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<span class="mw-page-title-main">Aquathlon</span> Continuous, two-stage race involving swimming followed by running

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<span class="mw-page-title-main">Open water swimming</span> Swimming sport

Open water swimming is a swimming discipline which takes place in outdoor bodies of water such as open oceans, lakes, and rivers. Competitive open water swimming is governed by the International Swimming Federation, World Aquatics, except when it is part of multi-sport events, which are governed by the World Triathlon.

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Bermuda sent a delegation to compete at the 2008 Summer Olympics in Beijing, China. The games marked Bermuda's twenty-first Olympic appearance since its debut in 1936. The 2008 delegation included six athletes: Tyrone Smith and Arantxa King in long jump, Jillian Terceira in individual jumping on horseback, Kiera Aitken and Roy-Allan Burch in swimming, and Flora Duffy in triathlon. Bermuda did not win any medals in the Beijing games.

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The Survival of the Shawangunks is a triathlon held in the town of New Paltz, New York. It is unusual in that it has seven transitions among the three racing modalities, compared to the two that are typical for the sport. Self-sufficiency in this race that culminates with a thousand-foot climb to the finish line is celebrated; participants must carry their running shoes as they swim and may only have a single person assist them during the competition.

A tetrathlon is a team competition organized by Pony Clubs for its members. It is a variant of the modern pentathlon, without fencing. Thus, it comprises the four disciplines of shooting, swimming, riding, and running.

<span class="mw-page-title-main">Swimming (sport)</span> Water-based sport

Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water. Competitive swimming is one of the most popular Olympic sports, with varied distance events in butterfly, backstroke, breaststroke, freestyle, and individual medley. In addition to these individual events, four swimmers can take part in either a freestyle or medley relay. A medley relay consists of four swimmers who will each swim a different stroke, ordered as backstroke, breaststroke, butterfly and freestyle.

An ultra-triathlon covers more distance than an ITU 'long course,' or Ironman™ triathlon. The term generally refers to all triathlon events with a distance that is a multiple of the Ironman Triathlon, which consists of 2.4 miles (3.86 km) of swimming, 112 miles (180.25 km) of cycling, and a full marathon of running. The most common distances are the double, triple, quadruple, quintuple and deca triathlon. Unlike a standard triathlon event, an ultra-triathlon event may not necessarily involve the three component disciplines of triathlon in direct consecutive order, but may instead consist of multiple consecutive individual triathlons performed on consecutive days, or may involve disciplines out of the usual order, such as the Enduroman that goes run-swim-bike to allow crossing of the English Channel.

<span class="mw-page-title-main">Triathlon at the 2012 Summer Olympics</span>

The triathlon events at the 2012 Summer Olympics were held in Hyde Park in London, United Kingdom, with the women's triathlon held on 4 August and the men's on 7 August. 110 triathletes from 39 countries competed with 55 men and 55 women competing. The races were held over the "international distance" and consisted of 1.5 kilometres (0.93 mi) swimming, 43 kilometres (27 mi) road cycling, and 10 kilometres (6.2 mi) road running.

<span class="mw-page-title-main">Triathlon at the 2012 Summer Olympics – Men's</span>

The men's triathlon was one of the triathlon events at the 2012 Summer Olympics in London, United Kingdom. It took place on 7 August 2012, featuring 55 men from 32 countries. It was the fourth appearance of an Olympic men's triathlon event since the first at the 2000 Olympics in Sydney. The race was around Hyde Park, a 1.42 km2 park in central London. The race was held over the "international distance" and consisted of 1.5 kilometres (0.93 mi) swimming, 42.959 kilometres (26.693 mi) road cycling, and 10 kilometres (6.2 mi) road running.

<span class="mw-page-title-main">Triathlon at the 2012 Summer Olympics – Women's</span>

The women's triathlon was one of the triathlon events at the 2012 Summer Olympics in London, United Kingdom. It took place on 4 August 2012, featuring 55 women from 31 countries. It was the fourth appearance of an Olympic women's triathlon event since the first at the 2000 Olympics in Sydney, Australia. The race was around Hyde Park, a 1.42 km2 park in central London. The race was held over the "international distance" and consisted of 1.5 kilometres (0.93 mi) swimming, 43 kilometres (27 mi) road cycling, and 10 kilometres (6.2 mi) road running.

The Embrunman is a long distance triathlon held on August 15 each year around Embrun in the Hautes-Alpes, France. It is an equivalent triathlon consisting of a swim of 3.8 km, a 186 km cycle ride and running a marathon (42.195 km), but is not affiliated with the World Triathlon Corporation which owns the brand Ironman, so is not promoted as such. The French newspaper Le Dauphiné libéré described it in 2012 as the hardest triathlon in the world. The men's record time for the event is 9 h 28m 18 s by the Frenchman Léon Chevalier on August 15, 2021 and the women's record is held by Carrie Lester from Australia at 10 h 46 m 26 s. The men's record number of victories in this event is held by spanish triathlete Marcel Zamora Pérez with six wins, and women's record by Briton Bella Bayliss Commerford with 3 victories.

<span class="mw-page-title-main">Trakai triathlon</span>

Trakai triathlon” is the biggest triathlon event in Lithuania taking place near Galvės lake, in Trakai.

References

  1. "Life Time Fitness Indoor Triathlon". Indoortri.com. Retrieved 2010-09-05.
  2. "Indoor triathlon prepares competitors for summer". Thelantern.com. 5 February 2008. Retrieved 2010-09-07.