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Developer(s) | Emberify |
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Initial release | 2015 |
Stable release | 3.4 [1] |
Operating system | Android, iOS |
Available in | English, Japanese |
Type | Lifestyle |
License | Proprietary |
Website | instantapp |
Instant is a Quantified Self mobile app [2] for iOS [3] and Android. It tracks [4] [5] the user's phone/app usage, travel, places, fitness and sleep automatically. It puts all this information on a dashboard and gives the user analysed reports based on the data. It is developed by Emberify, founded by Shashwat Pradhan. Instant 4.0 was launched on 13 July 2016 with a Chatbot Coach. [6] The Coach allows users to query data and it also passively analyses the user's trends and correlations.
Instant automatically tracks [7] phone/app usage, fitness, travel, sleep and places. It provides daily and weekly reports based on the user's tracked data. All the data stays only [8] on the user's smartphone. It is meant to track habits, especially used by Quantified Self and lifelogging enthusiasts. [9]
Instant is a passive journaling app, that automatically journals the user's life with data from the smartphone and sensors. [10] For health and fitness data it can also sync with Google Fit and Apple Health. [11]
Instant also can connect to the user's Apple Watch and Android Wear smartwatch. [12]
As of May 2016, Instant tracks the following activities: [8] [9] [13]
Instant won the Grand Prize of the Google Fit Developer Challenge in April 2015. [15] [16] [17] It also won the Best App Ever Awards 2015 in the Productivity Category. [18]