Luintel completed a Master's degree in Gender Studies from Tribhuvan University in Nepal. [3] She began her career in 1999, working at Radio Sagarmatha in Kathmandu, Nepal. [4] In 2002 she launched the station's first show focusing on gender issues. [5] In 2012, Luintel co-founded The Story Kitchen, an organisation which works to amplify HerStory. [2]
In 2014 she was named an Asia Foundation Development Fellow, [4] and she was also recognized as one of the BBC's 100 women of 2014. [6] The same year, she organised Nepal's first national conference for women in radio broadcasting. [1]
In 2010-2011 Luintel held a John S. Knight Journalism Fellowship at Stanford University as a fellowship Affiliate. [3]