Katame-no-kata

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Katame-no-kata
Classification Judo Kata
Sub classification Randori-no-kata
Kodokan Yes
Technique name
Rōmaji Katame-no-kata
Japanese 固の形
English Forms of grappling

Katame no Kata(固の形, Forms of grappling) is one of the two Randori-no-kata (乱取りの形, Free practice forms) of Kodokan Judo. It is intended as an illustration of the various concepts of katame-waza(固技, grappling techniques) that exist in judo, and is used both as a training method and as a demonstration of understanding.

The Randori-no-kata of Kodokan Judo consist of two kata that illustrate the principles behind techniques used in Randori, allowing them to be practiced with maximum efficiency. The randori-no-kata includes nage-no-kata, which teach and demonstrate concepts of nage-waza and katame-no-kata, which are intended to teach concepts of katame-waza.

Judo modern martial art, combat and Olympic sport

Judo was originally created in 1882 by Jigoro Kano (嘉納治五郎) as a physical, mental, and moral pedagogy in Japan. It is generally categorized as a modern martial art, which later evolved into a combat and Olympic sport. Its most prominent feature is its competitive element, where the objective is to either throw or takedown an opponent to the ground, immobilize or otherwise subdue an opponent with a pin, or force an opponent to submit with a joint lock or a choke. Strikes and thrusts by hands and feet as well as weapons defenses are a part of judo, but only in pre-arranged forms and are not allowed in judo competition or free practice. A judo practitioner is called a judoka.

Contents

History

The katame-no-kata was developed by Jigoro Kano as a method of illustrating principles of grappling to allow students to more effectively apply them in randori. Initially the kata consisted of ten techniques. These were subsequently appended, bringing the number to fifteen. [1]


Description

The katame-no-kata consists of fifteen techniques, grouped in three categories:

Osae-komi-waza

The five holding techniques demonstrated in Katame no Kata are:

Shime waza

The five chokes demonstrated are:

The rear naked choke (RNC) is a chokehold in martial arts applied from an opponent's back. The word "naked" in this context suggests that, unlike other strangulation techniques found in Jujutsu/Judo, this hold does not require the use of a keikogi ("gi") or training uniform.

Kata ha jime Judo chokehold

Kata-Ha-Jime (片羽絞), also spelled Katahajime, is a chokehold in judo. It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list.

Kansetsu waza

The five joint locks demonstrated are:

Videos of katame-no-kata

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North–south position grappling position

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The Katame-waza ura-no-kata is a judo kata that can be considered as a complement to Mifune Kyūzō's Nage-waza ura-no-kata, but that instead focuses on counter-attacks to controlling techniques rather than throwing techniques. It was compiled by Itō Kazuo from techniques developed by other Japanese newaza experts, and is not an officially recognized Kodokan kata.

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References

  1. Kano, Jigoro (2008), "Kata Research", in Watson, Brian N., Judo Memoirs of Jigoro Kano, Victoria, BC, Canada: Trafford, pp. 78–79