Laura Vanderkam (born 1978) [1] is an American author, speaker and blogger known for her expertise in time management.
Vanderkam is a 2001 graduate of Princeton University. [2]
Vanderkam became interested in time management while working as a journalist, when she interviewed accomplished people who juggled busy schedules. [3] In October 2016, she presented a TED talk called "How to gain control of your free time". [4] She has written for Fortune, [5] USA Today , Redbook , The Wall Street Journal , [6] and The New York Times. [7] [8] [9] [10] She hosts the Before Breakfast podcast and co-hosts the Best of Both Worlds podcast with Sarah Hart-Unger. [11] Her advice to parents includes the quote: "Going to bed early is how grown-ups sleep in". [12]
Vanderkam and her husband have five children and a dog. They live outside Philadelphia. Her hobbies are running, playing the piano, and singing in her church choir. [18] [11]