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In nutrition, diet is the sum of food consumed by a person or other organism. The word diet often implies the use of specific intake of nutrition for health or weight-management reasons. Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy.
A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.
Adelle Davis was an American author and nutritionist, considered "the most famous nutritionist in the early to mid-20th century." She was as an advocate for improved health through better nutrition. She wrote an early textbook on nutrition in 1942, followed by four best-selling books for consumers which praised the value of natural foods and criticized the diet of the average American. Her books sold over 10 million copies and helped shape America's eating habits.
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Maryon Stewart BEM is a British author and broadcaster known for her work in the field of non-drug medicine. Specialising in educating and coaching women in how to control menopause symptoms without hormone replacement therapy (HRT), she is sometimes referred to as a pioneer of the "Natural Menopause Movement".
The Mayo Clinic Alix School of Medicine (MCASOM), formerly known as Mayo Medical School (MMS), is a research-oriented medical school based in Rochester, Minnesota, with additional campuses in Arizona and Florida. MCASOM is a school within the Mayo Clinic College of Medicine and Science (MCCMS), the education division of the Mayo Clinic. It grants the Doctor of Medicine (M.D.) degree, accredited by the Higher Learning Commission (HLC) and the Liaison Committee on Medical Education (LCME). In November 2018, the school was renamed in honor of a $200 million donation from businessman Jay Alix.
Jean Harvey, PhD, RDN, is currently the Robert L. Bickford, Jr. Endowed Professor, the Associate Dean for Research, and the Chair of the Department of Nutrition and Food Science in the College of Agriculture and Life Sciences at the University of Vermont. Her specialty is behavioral weight management with a specific focus on technology-based programs.
References
- ↑ "Maureen Callahan Articles". Next Avenue. Retrieved 2020-01-04.
- ↑ "Working out at lunch? Here's how to eat to recover". edition.cnn.com. Retrieved 2020-01-04.
- ↑ "Awards Search: Maureen Callahan". James Beard Foundation. Retrieved 7 December 2017.
- ↑ "James Beard Award Winners Announced". The Gourmet Retailer. 16 May 2005.
- ↑ "America's Healthiest Diets: Our Expert Panel". Health.com. Retrieved 7 December 2017.
- ↑ Willett and Skerrett. Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating. Simon and Schuster.
