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  | 
| My Kitchen Rules NZ | |
|---|---|
| Series 1 | |
| No. of episodes | 30 | 
| Release | |
| Original network | TVNZ | 
| Original release | 24 August – 28 October 2014  | 
| Series chronology | |
My Kitchen Rules NZ (series 1) is a reality television cooking programme which aired on the TVNZ TV ONE.
The teams in this episode were: [1] [2]
| Region | Group | Members | Relationship | Status | |
|---|---|---|---|---|---|
| Bay of Plenty | BOP | 1 | June Taragonish & Steph Lison | Bogan Besties | Eliminated on 2 September 2014(Round 1 - Instant restaurant) [3] [4] | 
| Hawkes Bay | HKB | 2 | Kelly & Megan Tarahase | Hawkes Bay Sisters | Eliminated on 15 September 2014(Round 2 - Instant restaurant) [5] | 
| Auckland | AUK | 1 | Tracey Allan & Neil Gussey | Beauty & The Beast | Eliminated on 21 September 2014(Round 3 - Instant restaurant) [6] | 
| Canterbury | CAN | 3 | Theresa Haynery & Joelle Soga | Sporty Mums | |
| Otago | OTA | 1 | Dan & Christie Beck | Newlyweds | Eliminated on 1 October 2014(Round 4 - Sudden Death) [7] | 
| Auckland | AUK | 1 | Sam & Dan Freeman | Social Media Buddies [8] | Eliminated on 8 October 2014(Round 5 - Sudden Death) [9] | 
| Wellington | WGN | 2 | Ian Wright & Sandie Wright | Fireman & His Flame | |
| Wellington | WGN | 3 | Steve Goodman & Maura Rigby | Wellington Foodies | Eliminated on 15 October 2014(Round 6 - Sudden Death) [10] [11] | 
| Canterbury | CAN | 2 | Jessie Smulders & Ricki-mae Paisley | Christchurch Cuties | Eliminated on 22 October 2014(Round 7 - Sudden Death) [12] | 
| Auckland | AUK | 2 | Josh King & Aaron Gascoigne | Corporate Dads | Eliminated on 26 October 2014(Round 8 - Semi-Final 1) [13] | 
| Wellington | WGN | 3 | Dai Sano & Dal Chayo | Sugar & Spice | Eliminated on 28 October 2014(Round 8 - Semi-Final 2) [14] [15] | 
| Manawatu | MWT | 2 | Aaron Freeman & Heather Freeman | Polynesian Cooks | RUNNER-UP | 
| Waikato | WKO | 1 | Neena Truscott & Belinda MacDonald | Modern Day Hippies | WINNERS [16] | 
| Round: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Instant Restaurants | Sudden Death | Semi-Finals | Final | ||||||||||||||||
| Team | Result | ||||||||||||||||||
| WKO | Neena & Belinda | 1st (71)  | — | — | RCO (Safe)  | People's Choice  | People's Choice  | SD (53)  | — | 1st (55)  | WINNERS (52)  | ||||||||
| MWT | Aaron & Heather | — | 1st (75)  | — | RCO (Safe)  | RCO (Safe)  | RCO (Safe)  | RCO (Safe)  | 1st (54)  | — | Runners-up (51)  | ||||||||
| WGN | Dai & Dal | — | — | 1st (79)  | People's Choice  | SD (51)  | RCO (Safe)  | RCO (Safe)  | — | 2nd (47)  | Eliminated (Episode 29)  | ||||||||
| AUK | Josh & Aaron | — | 4th (68)  | 2nd (73)  | People's Choice  | RCO (Safe)  | RCO (Safe)  | People's Choice  | 2nd (50)  | Eliminated (Episode 28)  | |||||||||
| CAN | Jessie & Ricki | — | 2nd (70)  | — | RCO (Safe)  | RCO (Safe)  | SD (44)  | SD (43)  | Eliminated (Episode 27)  | ||||||||||
| WGN | Steve & Maura | — | — | 3rd (69)  | People's Choice  | SD (44)  | SD (43)  | Eliminated (Episode 24)  | |||||||||||
| WGN | Ian & Sandle | — | 3rd (69)  | — | RCO (Safe)  | SD (41)  | Eliminated (Episode 21)  | ||||||||||||
| AUK | Sam & Dan | 3rd (63)  | — | — | SD (42)  | SD (12)  | |||||||||||||
| OTA | Dan & Christie | 2nd (64)  | — | — | SD (35)  | Eliminated (Episode 18)  | |||||||||||||
| CAN | Theresa & Joelle | — | — | 4th (68)  | Eliminated (Episode 15)  | ||||||||||||||
| AUK | Tracey & Neil | 4th (57)  | — | 5th (57)  | |||||||||||||||
| HKB | Kelly & Megan | — | 5th (53)  | Eliminated (Episode 10)  | |||||||||||||||
| BOP | June & Steph | 5th (47)  | Eliminated (Episode 5)  | ||||||||||||||||
| Cell descriptions | |
|---|---|
| Team won the challenge, People's Choice or received the highest score for the round. | |
| Team lost a challenge, cooked the weakest dish or received a low score and must compete in an additional round or challenge. | |
| Safe | Team became safe from elimination after winning/passing the challenge. | 
| SD | Team won the Sudden Death cook-off and is safe from elimination. Scores are out of 60. | 
| SD | Team was eliminated after losing the Sudden Death cook-off or round. Scores are out of 60. | 
| Immune | From winning the previous challenge, team was immune from elimination and was not required to participate. | 
| — | Results do not apply as the team was not allocated to this challenge or round. | 
| Ep. | Team | Airdate | Guest scores | Ben's Scores | Gareth's Scores | Total (out of 100)  | Rank | Result | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| NB | SD | JS | DC | TN | Entrée | Main | Dessert | Entrée | Main | Dessert | |||||||
| 1 | WKO | NB: Neena & Belinda | 24 Aug2014 | - | 6 | 7 | 7 | 7 | 9 | 6 | 7 | 8 | 7 | 7 | 71 | 1st | Safe | 
| 2 | AUK | SD: Sam & Dan | 26 Aug 2014 | 4 | - | 6 | 6 | 8 | 5 | 7 | 8 | 5 | 7 | 7 | 63 | 3rd | Safe | 
| 3 | BOP | JS: June & Steph | 27 Aug 2014 | 4 | 3 | - | 5 | 5 | 4 | 5 | 6 | 5 | 4 | 6 | 47 | 5th | Eliminated | 
| 4 | OTA | DC: Dan & Christie | 31 Aug 2014 | 5 | 6 | 5 | - | 6 | 5 | 8 | 9 | 5 | 7 | 8 | 64 | 2nd | Safe | 
| 5 | AUK | TN: Tracey & Neil | 2 Sep 2014 | 7 | 5 | 5 | 6 | - | 4 | 9 | 4 | 4 | 8 | 5 | 57 | 4th | Through to Round 3 | 
| Team Restaurant Name | Entrée | Main | Dessert | |
|---|---|---|---|---|
| WKO | NB: Neena & Belinda | Pan-Seared Hapuka with Pumpkin and Horopito Puree, Wild Blackberries and Kawakawa Crisps  | Sticky Hawthorn Berry Venison with Turmeric and Chilli Roasties, Green Beans and Hazelnuts  | White Chocolate & Kahikatea Tart with Honey Pine Nut Crust and Hahikatea berries  | 
| AUK | SD: Sam & Dan | Caramelised Onion & Mushroom Tortellini  | Eye Fillet with Triple Cooked Pom Frits, Hollandaise Sauce, Green Salad & Red Wine Jus  | Raspberry Brownie with Toasted Almonds, Maruka Honey Yoghurt, Minted Raspberry Sorbet & Milk Chocolate Ganache  | 
| BOP | JS: June & Steph | Roasted Red Pepper & Tomato Soup with Parmesan Fried Bread  | Slow cooked Lamb Shanks with Garlic Potato Mash, Baby Carrots & Beans with a Red Wine & Plum Jus  | Apple & Cinnamon Pie with Nutty Vanilla Ice Cream & Macadamia Liqueur Sauce  | 
| OTA | DC: Dan & Christie | Snapper Ceviche | Spicy Pork Belly with Polenta Chips & Chipotle Mayonnaise  | Chili Chocolate Pie with Margarita Cream  | 
| AUK | TN: Tracey & Neil | Spicy Walnut Encrusted Snapper  | Tahini & Soy Infused Slow Roasted Pork Belly  | White Chocolate Mountain with Thai Ginger Infused Raspberry Coulis & Coconut Shavings  | 
| Ep. | Team | Airdate | Guest scores | Ben | Gareth | Total (out of 100)  | Rank | Result | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| AH | IS | JR | JA | KM | Entrée | Main | Dessert | Entrée | Main | Dessert | |||||||
| 6 | MWT | AH: Aaron & Heather | 3 Sep 2014 | - | 8 | 8 | 8 | 7 | 6 | 7 | 9 | 6 | 7 | 9 | 75 | 1st | Safe | 
| 7 | WGN | IS: Ian & Sandie | 7 Sep 2014 | 6 | - | 6 | 6 | 7 | 7 | 6 | 9 | 8 | 5 | 9 | 69 | 3rd | Safe | 
| 8 | CAN | JR: Jessie & Ricki | 8 Sep 2014 | 6 | 7 | - | 6 | 6 | 10 | 7 | 6 | 9 | 6 | 7 | 70 | 2nd | Safe | 
| 9 | AUK | JA: Josh & Aaron | 10 Sep 2014 | 7 | 7 | 7 | - | 6 | 9 | 8 | 4 | 8 | 8 | 4 | 68 | 4th | Through to Round 3 | 
| 10 | HKB | KM: Kelly & Megan | 14 Sep 2014 | 4 | 5 | 4 | 3 | - | 9 | 6 | 4 | 10 | 4 | 4 | 53 | 5th | Eliminated | 
Round 2 - Dishes
| Team Restaurant Name | Entrée | Main | Dessert | |
|---|---|---|---|---|
| MWT | AH: Aaron & Heather | Trio of Ceviche with Kumara Chips  | Beef Eye Fillet with Watercress, Cauliflower Purée, Carrots, Gaufritte and Red Wine Jus  | Boca Loca Chocolate Mousse with Cacao and Chilli, Berry Coulis and Strawberries  | 
| Tatou | ||||
| WGN | IS: Ian & Sandie | Pan Seared Fish on Potato Fondant with Beurre Noisette  | Gorgonzola, Mushroom and Walnut Risotto with Chorizo Crumb  | Vanilla Panna Cotta | 
| Ignite | ||||
| CAN | JR: Jessie & Rickie | Spinach, Ricotta and Pine Nut Ravioli | Salmon Fillet with Zesty Lime & Mango Couscous Salad  | Baked Chocolate Pudding | 
| Liaise | ||||
| AUK | JA: Josh & Aaron | Sesame Seed Encrusted Seared Yellow Fin Tuna with Wasabi Mayo, Spiced Vinaigrette and a Rocket Bale  | Free Range Breast of Chicken with a Moa Noir Reduction, Duchess Potatoes and Asparagus  | Pear and Ginger Fruit Crumble with Homemade Kiwifruit and Manuka Honey Ice Cream  | 
| Two Fat Cats | ||||
| HKB | KM: Kelly & Megan | Grilled Crayfish with Winter Salad  | Herb-Rubbed Venison Loin with Cauliflower Purée and Tamarillo Sauce  | Pumpkin Pie and a Salted Caramel Sauce  | 
| The Whole Bowl | ||||
| Ep. | Team | Airdate | Guest scores | Ben | Gareth | Total (out of 100)  | Rank | Result | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| TJ | TN | JA | SM | DD | Entrée | Main | Dessert | Entrée | Main | Dessert | |||||||
| 11 | CAN | TJ: Theresa & Joelle | 16 Sep 2014 | - | 7 | 5 | 7 | 8 | 5 | 8 | 8 | 68 | 4th | Eliminated | |||
| 12 | AUK | TN: Tracy & Neil | 17 Sep 2014 | 6 | - | 5 | 5 | 5 | 6 | 5 | 8 | 6 | 5 | 6 | 57 | 5th | Eliminated | 
| 13 | AUK | JA: Josh & Aaron | 21 Sep 2014 | 8 | 7 | - | 8 | 7 | 9 | 6 | 7 | 9 | 6 | 6 | 73 | 2nd | Safe | 
| 14 | WGN | SM: Steve & Maura | 23 Sep 2014 | 8 | 5 | 7 | - | 7 | 9 | 5 | 7 | 9 | 5 | 7 | 69 | 3rd | Safe | 
| 15 | WGN | DD: Dai & Dal | 24 Sep 2014 | 7 | 9 | 7 | 9 | - | 8 | 10 | 6 | 7 | 10 | 6 | 79 | 1st | Safe | 
| People's Choice | |||||
|---|---|---|---|---|---|
| Group | Team | Dish | Result | ||
| 1  (Black)  | WKO | NB: Neena & Belinda | Wild Weed Spanakopita Side: Potato Stacks  | IN: Through to Rapid Cook-off | |
| AUK | SD: Sam & Dan | Crispy-Fried Free-Range Chicken with Citrus Alioli  | LOW: Through to Sudden Death | ||
| OTA | DC: Dan & Christie | Black Bean Chocolate Brownie | IN: Through to Rapid Cook-off | ||
| 2  (White)  | MWT | AH: Aaron & Heather | Beef Shin Osso Bucco with Israeli Couscous Side: Potato Gratin  | IN: Through to Rapid Cook-off | |
| WGN | IS: Ian & Sandie | Vegetable Balti with Flatbreads and Raita  | IN: Through to Rapid Cook-off | ||
| CAN | JR: Jessie & Ricki | White Chocolate Ambrosia Cheesecake with Shortbread  | IN: Through to Rapid Cook-off | ||
| 3  (Red)  | AUK | JA: Josh & Aaron | Chicken Tenders with Asian Slaw  | WIN: People's Choice. Immune. | |
| WGN | SM: Steve & Maura | Triple Chocolate Cheesecake | WIN: People's Choice. Immune. | ||
| WGN | DD: Dai & Dal | Fried Noodles Side: Spring Rolls  | WIN: People's Choice. Immune. | ||
| RAPID COOK-OFF - Savory Sweet | SHOWDOWN - Whole Chicken | ||||
|---|---|---|---|---|---|
| Team | Dish | Result | Dish | Result | |
| WKO | NB: Neena & Belinda | Pork Fillet with Potato Mash and Apple Cider Sage Sauce  | SAFE: Winners | N/A (Immune)  | |
| AUK | SD: Sam & Dan | N/A (Through to Sudden Death)  | |||
| OTA | DC: Dan & Christie | Minted Rack of Lamb with Smashed Peas and Root Vegetable Chips  | IN: Through to Showdown | Chicken Kiev with Green Beans  | LOW: Through to Sudden Death | 
| MWT | AH: Aaron & Heather | Beef Carpaccio with White Bean Purée, Toast and Petit Salad  | IN: Through to Showdown | Quarter Roast Chicken with Potato Mash, Brussels Sprouts and Pan Jus  | SAFE: High | 
| WGN | IS: Ian & Sandie | Asian-Spiced Fish with Coconut Rice and Sesame Beans  | IN: Through to Showdown | Lemon & Thyme Chicken Breast with Kumara Rosti, Broccoli and Jus  | SAFE: High | 
| CAN | JR: Jessie & Ricki | Coffee Pancakes with Chocolate Sauce and Vanilla Mascarpone  | IN: Through to Showdown | Chicken Breast with Mushroom Sauce, Kumara Smash and Beans  | SAFE: Winners | 
| AUK | JA: Josh & Aaron | N/A (Immune)  | |||
| WGN | SM: Steve & Maura | N/A (Immune)  | |||
| WGN | DD: Dai & Dal | N/A (Immune)  | |||
| Sudden Death Cook-Off Results | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Team | Judge's scores | Total (out of 60)  | Result | ||||||
| Nadia | Grace | Robert | Sean | Ben | Gareth | ||||
| AUK | SD: Sam & Dan | 7 | 7 | 7 | 6 | 8 | 7 | 42 | SAFE | 
| Dishes | Entree | Baked Crusted Hapuka with Pomme Purée and Beurre Blanc  | |||||||
| Main | Pork Belly with Scallops, Chorizo, Apple Compote and Vanilla Syrup  | ||||||||
| Dessert | Deconstructed Lemon & Raspberry Meringue Pie | ||||||||
| OTA | DC: Dan & Christie | 6 | 5 | 6 | 6 | 6 | 6 | 35 | Eliminated | 
| Dishes | Entree | Hoki Cakes with Tomato Sauce  | |||||||
| Main | Pork and Fennel Pasta | ||||||||
| Dessert | Chocolate Fondant with Lavender Cream  | ||||||||
| People's Choice | |||||
|---|---|---|---|---|---|
| Team | Dish | Result | |||
| WKO | NB: Neena & Belinda | INDIAN Tomato and Tamarind Fish Curry with Coconut Chutney and Indian Flatbread  | WIN: People's Choice. Immune. | ||
| AUK | SD: Sam & Dan | THAILAND Thai Green Chicken Curry with Roti  | LOW: Through to Rapid Cook-off | ||
| MWT | AH: Aaron & Heather | KIWI L&P Glazed Sticky Ribs with Marinated Mussels and Fried Bread  | IN: Through to Rapid Cook-off | ||
| WGN | IS: Ian & Sandie | MEXICO Soft Shell Fish Tacos with Spicy Salsa  | LOW: Through to Sudden Death | ||
| CAN | JR: Jessie & Ricki | ITALY Mushroom and Goat’s Cheese Arancini with Tomato and Basil Sauce  | LOW: Through to Rapid Cook-off | ||
| AUK | JA: Josh & Aaron | PACIFIC ISLAND Papillote Fish-o-Lolo  | IN: Through to Rapid Cook-off | ||
| WGN | SM: Steve & Maura | CHINA Chicken and Prawn Crispy Pancakes with Dipping Sauce  | LOW: Through to Sudden Death | ||
| WGN | DD: Dai & Dal | JAPAN Chicken Katsu with Chilli Mayonnaise and Teriyaki Sauce  | IN: Through to Rapid Cook-off | ||
| RAPID COOK-OFF - tbd | SHOWDOWN - tbd | ||||
|---|---|---|---|---|---|
| Team | Dish | Result | Dish | Result | |
| WKO | NB: Neena & Belinda | N/A (Immune)  | |||
| AUK | SD: Sam & Dan | Mozzarella-Stuffed Lamb Meatballs with Pea Purée  | LOW: Through to Sudden Death | N/A (Through to Sudden Death)  | |
| MWT | AH: Aaron & Heather | San Choy Bow Two Ways  | SAFE: Winners | N/A (Immune)  | |
| WGN | IS: Ian & Sandie | N/A (Through to Sudden Death)  | |||
| CAN | JR: Jessie & Ricki | Lasagne Cupcake | IN: Through to Showdown | Pan-Fried Salmon with Beetroot and Quinoa Salad  | SAFE: Winners | 
| AUK | JA: Josh & Aaron | Shepherd’s Pie with Winter Vegetables  | IN: Through to Showdown | Duck Breast with Cauliflower Purée, Kumara Chips, Peach and Pineapple Jus  | SAFE: High | 
| WGN | SM: Steve & Maura | N/A (Through to Sudden Death)  | |||
| WGN | DD: Dai & Dal | Lao Sausage with Tomato Chutney and Cucumber Salad  | IN: Through to Showdown | Lamb Rack with Parsnip Purée and Plum Chutney  | LOW: Through to Sudden Death | 
| Sudden Death Cook-Off Results | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Team | Judge's scores | Total (out of 60)  | Result | ||||||
| Nadia | Grace | Robert | Sean | Ben | Gareth | ||||
| AUK | SD: Sam & Dan | 3 | 1 | 3 | 0 | 3 | 2 | 12 | Eliminated | 
| Dishes | Entree | Crispy Pulled Chicken Tacos with Guacamole and Tomato Salsa  | |||||||
| Main | Taco-Crusted Lamb Rack with Potato Bombas, Carrot Purée and Salsa Brava  | ||||||||
| Dessert | Chocolate Gateau with Orange Syrup  | ||||||||
| WGN | IS: Ian & Sandie | 7 | 7 | 7 | 6 | 7 | 7 | 41 | Eliminated | 
| Dishes | Entree | Pea and Pancetta Risotto | |||||||
| Main | ‘Grounded’ Beef Fillet with Root Vegetables  | ||||||||
| Dessert | Tarte Au Citron | ||||||||
| WGN | SM: Steve & Maura | 8 | 8 | 7 | 7 | 7 | 7 | 44 | SAFE | 
| Dishes | Entree | Chicken Liver Parfait with Brown Butter Crumb, Plum Jelly, Balsamic Reduction  | |||||||
| Main | Sous Vide Fillet Steak with Truffled Gnocchi, Peas and Watercress Purée, Madeira Jus  | ||||||||
| Dessert | Chocolate Delice with Espresso Crème Fraiche and Salted Caramel Sauce  | ||||||||
| WGN | DD: Dai & Dal | 8 | 9 | 8 | 8 | 9 | 9 | 51 | SAFE | 
| Dishes | Entree | Banh Cuon Vietnamese Rice Roll with Prawns  | |||||||
| Main | Tom Khen Caramelised Pork Belly  | ||||||||
| Dessert | Pavlova with Passionfruit and Lychees  | ||||||||
| People's Choice | ||||
|---|---|---|---|---|
| Team | Dish | Result | ||
| WKO | NB: Neena & Belinda | Ploughman’s Lunch Smoked Cheese Scones, Onion and Fig Jam, Fried Halloumi, Meats and Homemade Butter  | WIN: People's Choice. Immune. | |
| MWT | AH: Aaron & Heather | Beef Cheek Pies with Potato Topping, Caprese Salad, Buffalo Mozzarella and Croutons  | IN: Through to Rapid Cook-off | |
| CAN | JR: Jessie & Ricki | Cheesy Chicken Breast with Balsamic Roast Veges and Potato and Leek Smash  | IN: Through to Rapid Cook-off | |
| AUK | JA: Josh & Aaron | Beef Eye Fillet with Mushroom Sauce and Roast Vegetables  | IN: Through to Rapid Cook-off | |
| WGN | SM: Steve & Maura | Mexican Fiesta Soft Shell Pork and Prawn Tacos with Dirty Rice and Refried Beans  | LOW: Through to Sudden Death | |
| WGN | DD: Dai & Dal | BBQ Sticky Ribs with Potato and Corn Salad  | IN: Through to Rapid Cook-off | |
| RAPID COOK-OFF - tbd | SHOWDOWN - tbd | ||||
|---|---|---|---|---|---|
| Team | Dish | Result | Dish | Result | |
| WKO | NB: Neena & Belinda | N/A (Immune)  | |||
| MWT | AH: Aaron & Heather | Banana Pancakes with Berry Compote, Maple Syrup Mascarpone and Smoothie  | IN: Through to Showdown | Macaroni Cheese with Roquefort Salad & Croque Monsieur  | SAFE: High | 
| CAN | JR: Jessie & Ricki | Chorizo Omelette with Tomato Bean Sauce  | IN: Through to Showdown | Three Cheese Quesadilla with Guacamole  | LOW: Through to Sudden Death | 
| AUK | JA: Josh & Aaron | Bacon and Egg Pie with Spicy Relish  | SAFE: High | N/A (Immune)  | |
| WGN | SM: Steve & Maura | N/A (Through to Sudden Death)  | |||
| WGN | DD: Dai & Dal | Stuffed Mushrooms with Poached Egg  | IN: Through to Showdown | Goat’s Cheese Ravioli with Blue Cheese Sauce  | SAFE: Winners | 
| Sudden Death Cook-Off Results | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Team | Judge's scores | Total (out of 60)  | Result | ||||||
| Nadia | Grace | Robert | Sean | Ben | Gareth | ||||
| CAN | JR: Jessie & Ricki | 7 | 7 | 7 | 7 | 8 | 8 | 44 | SAFE | 
| Dishes | Entree | Butternut Squash Ravioli with Sage Butter Sauce  | |||||||
| Main | Lemon Chicken with Colourful Salad  | ||||||||
| Dessert | After Dinner Delight | ||||||||
| WGN | SM: Steve & Maura | 8 | 7 | 8 | 7 | 7 | 6 | 43 | Eliminated | 
| Dishes | Entree | Yellowfin Tuna and Hapuka Sashimi with Wasabi and Avocado Mousse, Ponzu Caviar and Yuzu Lemon Air  | |||||||
| Main | Star Anise Braised Beef Short Rib with Asian Greens, Garlic Pomme Purée and Baby Carrots  | ||||||||
| Dessert | Lime and Ginger Infused Crème Brûlée with Sesame Tuile, Yuzu Gel and Vanilla Cream Mousse  | ||||||||
| People's Choice | ||||
|---|---|---|---|---|
| Team | Pizza | Result | ||
| WKO | NB: Neena & Belinda | Indian Masala and Cashew with Raita  | IN: Through to Rapid Cook-off | |
| MWT | AH: Aaron & Heather | Prosciutto, Rocket and Parmesan and Margherita  | LOW: Through to Rapid Cook-off | |
| CAN | JR: Jessie & Ricki | Roasted Vegetables | LOW: Through to Sudden Death | |
| AUK | JA: Josh & Aaron | Prosciutto, Mozzarella and Mushrooms | WIN: People's Choice. Immune. | |
| WGN | DD: Dai & Dal | Prosciutto and Rocket | IN: Through to Rapid Cook-off | |
| RAPID COOK-OFF - tbd | SHOWDOWN - tbd | ||||
|---|---|---|---|---|---|
| Team | Dish | Result | Dish | Result | |
| WKO | NB: Neena & Belinda | Eye Fillet with Bone Marrow Butter and Nettle Chimichurri  | IN: Through to Showdown | Chocolate Tart with Boozy Date and Orange Salad  | LOW: Through to Sudden Death | 
| MWT | AH: Aaron & Heather | Hapuka Fillet with Oysters Two Ways and Melon Caviar  | IN: Through to Showdown | Chocolate Cake with Mango Curd  | SAFE: Winners | 
| CAN | JR: Jessie & Ricki | N/A (Through to Sudden Death)  | |||
| AUK | JA: Josh & Aaron | N/A (Immune)  | |||
| WGN | DD: Dai & Dal | Duck Breast with Spiced Plum Sauce and Fondant Potatoes  | SAFE: Winners | N/A (Immune)  | |
| Sudden Death Cook-Off Results | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Team | Judge's scores | Total (out of 60)  | Result | ||||||
| Nadia | Grace | Robert | Sean | Ben | Gareth | ||||
| WKO | NB: Neena & Belinda | 9 | 9 | 9 | 9 | 9 | 8 | 53 | SAFE | 
| Dishes | Entree | Chilli Kelp Spiced Lamb with Smoky Eggplant Purée, Dried Figs and Chèvre  | |||||||
| Main | Pan Fried Hapuka with Jewelled Couscous, Preserved Lemon Gremolata and Harissa Yoghurt  | ||||||||
| Dessert | Panna Cotta with Roasted Rhubarb and Orange and Salted Macadamia Crumb  | ||||||||
| CAN | JR: Jessie & Ricki | 7 | 7 | 7 | 8 | 7 | 7 | 43 | Eliminated | 
| Dishes | Entree | Cheese Tortellini in Broth  | |||||||
| Main | Eye Fillet with Herb Sauce  | ||||||||
| Dessert | Coconut Panna Cotta with Mango Sauce  | ||||||||
| Semi-Final Cook-Off Results | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Team | Judge's scores | Total (out of 60)  | Result | ||||||
| Nadia | Grace | Robert | Sean | Ben | Gareth | ||||
| MWT | AH: Aaron & Heather | 9 | 10 | 9 | 8 | 9 | 9 | 54 | SAFE | 
| Dishes | Entree | Yellowfin Tuna Tartare with Lime Moina Tai and Plantain Chip  | |||||||
| Main | Duo of Short Beef Rib and Fillet with Celeriac Purée, Madeira Sauce, Pommes Frites, Crispy Shallot and Pak Choy  | ||||||||
| Dessert | Meika Poke, Panikeke and Chili Chocolate Ganache | ||||||||
| AUK | JA: Josh & Aaron | 8 | 9 | 8 | 8 | 9 | 8 | 50 | Eliminated | 
| Dishes | Entree | West Coast Whitebait Fritters with Shaved Fennel Salad  | |||||||
| Main | Verjuice-Poached Crayfish Tails with Crayfish Tortellini and String Vegetables  | ||||||||
| Dessert | Poached Wild Pear Crumble | ||||||||
| Semi-Final Cook-Off Results | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Team | Judge's scores | Total (out of 60)  | Result | ||||||
| Nadia | Grace | Robert | Sean | Ben | Gareth | ||||
| WKO | NB: Neena & Belinda | 9 | 10 | 9 | 9 | 9 | 9 | 55 | SAFE | 
| Dishes | Entree | Sirloin and Prosciutto Wrapped Prawns with Chilli Jam, Smoked Yoghurt and Pickled Radish  | |||||||
| Main | Sous-Vide Lamb Rack with Horopito Pumpkin Purée, Feta, Piko Piko and Caper-Lime Vinaigrette  | ||||||||
| Dessert | Lemon, Raspberry and Chocolate Cashew Cheesecake | ||||||||
| WGN | DD: Dai & Dal | 8 | 8 | 7 | 8 | 8 | 8 | 47 | Eliminated | 
| Dishes | Entree | Seared Scallops with Pea Purée, Asian Vinaigrette and Pancetta Crisp  | |||||||
| Main | Sous-Vide Lamb with Spicy Papaya Salad and Rice  | ||||||||
| Dessert | Chocolate Torte with Raspberry Sorbet and Tuile  | ||||||||
Source: [17]
| Grand-Final Cook-Off Results | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Team | Judge's scores | Total (out of 60)  | Result | ||||||
| Nadia | Grace | Robert | Sean | Ben | Gareth | ||||
| WKO | NB: Neena & Belinda | 9 | 8 | 8 | 9 | 9 | 9 | 52 | WINNERS | 
| Dishes | DANDELION | ||||||||
| 1st course: cold entrée | Marinated Scallops with Crisp Celeriac Salad, Forest Ham and Pecorino  | ||||||||
| 2nd course: hot entrée | Halloumi-Stuffed Zucchini Flowers with Peperonata  | ||||||||
| 3rd course: seafood main | Manuka-Smoked Salmon with Samphire, Horseradish Crème Fraiche, Lemon Pickle and Oatcakes  | ||||||||
| 4th course: meat main | Spiced Pomegranate Lamb with Heirloom Carrots, Sheep’s Labneh and Wild Weed Harissa  | ||||||||
| 5th course: dessert | Passion on a Plate Passionfruit Three Ways  | ||||||||
| MWT | AH: Aaron & Heather | 9 | 9 | 9 | 8 | 8 | 8 | 51 | Runners-up | 
| Dishes | TATOU | ||||||||
| 1st course: cold entrée | Oysters Three Ways with Upside-Down Ika Mata  | ||||||||
| 2nd course: hot entrée | Seafood Risotto with Grissini  | ||||||||
| 3rd course: seafood main | Boil Up | ||||||||
| 4th course: meat main | Sous-Vide Quarter Chicken with Polenta, Pickled Savoy Cabbage and Artichokes  | ||||||||
| 5th course: dessert | Te Pai Remene Lemon Pie  | ||||||||
| Round | Episode | Original airdate | Timeslot | |
|---|---|---|---|---|
| 1 | 1 | Instant Restaurant Round: NB: Neena & Belinda | 24 August 2014 | Sunday 7:30pm | 
| 2 | Instant Restaurant Round: SD: Sam & Dan | 26 August 2014 | Wednesday 7:30pm | |
| 3 | Instant Restaurant Round: JS: June & Steph | 27 August 2014 | Thursday 7:30pm | |
| 4 | Instant Restaurant Round: DC: Dan & Christie | 31 August 2014 | Sunday 7:30pm | |
| 5 | Instant Restaurant Round: TN: Tracey & Niel | 2 September 2014 | Wednesday 7:30pm | |
| 2 | 6 | Instant Restaurant Round: AH: Aaron & Heather | 3 September 2014 | Thursday 7:30pm | 
| 7 | Instant Restaurant Round: IS: Ian & Sandie | 7 September 2014 | Sunday 7:30pm | |
| 8 | Instant Restaurant Round: JR: Jessie & Ricki | 9 September 2014 | Wednesday 7:30pm | |
| 9 | Instant Restaurant Round: JA: Josh & Aaron | 10 September 2014 | Thursday 7:30pm | |
| 10 | Instant Restaurant Round: KM: Kelly & Megan | 14 September 2014 | Sunday 7:30pm | |
| 3 | 11 | Instant Restaurant Round: TJ: Theresa & Joelle | 16 September 2014 | Wednesday 7:30pm | 
| 12 | Instant Restaurant Round: TN: Tracy & Niel | 17 September 2014 | Thursday 7:30pm | |
| 13 | Instant Restaurant Round: JA: Josh & Aaron | 21 September 2014 | Sunday 7:30pm | |
| 14 | Instant Restaurant Round: SM: Steve & Maura | 23 September 2014 | Wednesday 7:30pm | |
| 15 | Instant Restaurant Round: DD: Dai & Dal | 24 September 2014 | Thursday 7:30pm | |
| 4 | 16 | People's Choice Challenge : | 28 September 2014 | Sunday 7:30pm | 
| 17 | Rapid Cook-Off & Showdown: | 30 September 2014 | Wednesday 7:30pm | |
| 18 | Sudden Death: | 1 October 2014 | Thursday 7:30pm | |
| 5 | 19 | People's Choice Challenge: | 5 October 2014 | Sunday 7:30pm | 
| 20 | Rapid Cook-Off & Showdown: | 7 October 2014 | Wednesday 7:30pm | |
| 21 | Sudden Death: | 8 October 2014 | Thursday 7:30pm | |
| 6 | 22 | People's Choice Challenge: | 12 October 2014 | Sunday 7:30pm | 
| 23 | Rapid Cook-Off & Showdown: | 14 October 2014 | Wednesday 7:30pm | |
| 24 | Sudden Death: | 15 October 2014 | Thursday 7:30pm | |
| 7 | 25 | People's Choice Challenge: | 19 October 2014 | Sunday 7:30pm | 
| 26 | Rapid Cook-Off & Showdown: | 21 October 2014 | Wednesday 7:30pm | |
| 27 | Sudden Death: | 22 October 2014 | Thursday 7:30pm | |
| 8 | 31 | Semi-Final: | 26 October 2014 | Sunday 7:30pm | 
| 9 | 32 | Semi-Final: | 28 October 2014 | Wednesday 7:30pm | 
| 10 | 33 | Grand Final: | 29 October 2014 | Thursday 7:30pm |