Norwich Canoe Club

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Norwich Canoe Club logo

Norwich Canoe Club is based at Whitlingham, Trowse in Norwich, Norfolk, UK with Whitlingham Great Broad, Whitlingham Little Broad, River Yare and River Wensum on its doorstep. It is a canoe and kayak racing club that focuses on flatwater sprint canoeing [1] and marathon canoeing. [2] It is a friendly club where canoeing is safe and fun and welcomes anyone who wants to have a go on the water. The club has as many girls as boys and as many women as men and also many families who all come and paddle together. Members are all ages, from 7 to 70 so there is definitely a place for everyone.

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The club holds the highest Top Club Gold accreditation, [3] awarded by the British Canoe Union [4] and Sport England, [5] and regularly produces elite paddlers who represent Great Britain in European and international regattas and at the International Canoe Federation [6] Canoe Sprint and Canoe Marathon World Championships.

Ian Wynne, 2004 Olympic K1 500m bronze medallist, is an honorary member of the club.

Achievements

Norwich Canoe Club also happens to be one of the top kayak racing clubs in the UK and are very proud of their recent string of achievements :

Club activities

Marathon racing

Marathon kayak racing very similar to marathon road racing. It is an endurance sport, racing as fast as possible over distances varying from 4 to 125 miles! The regular club races are part of the Hasler Series, named after Major Herbert 'Blondie' Hasler. Competitors are seeded, based on ability, into divisions from 1 to 9. As a beginner competitors start racing in division 9, which is 4 miles. Promotion is based on time so, when as competitors get faster they are promoted to division 8 and so on. In a regional competition divisions 9, 8 and 7 races are 4 miles, 6, 5 and 4 are 8 miles and 3, 2 and 1 are 12 miles. Some races include portages, which is where competitors get out of the boat, run round an obstacle of some sort, typically a lock, before getting back in and carrying on.

Sprint racing

Sprint kayak racing is very similar to sprint track racing. It is an Olympic discipline and races are run on a regatta course of 9 lanes. Paddlers compete in 200m, 500m and 1000m events in K1s, K2s and K4s. Like marathon racing, these races are also seeded based on ability and, depending upon speed, competitors are placed in groups A to D. As a beginner competitors start in group D and as they improve their times competitors move up through to group A. Sprint regattas take place 5 times a year at the Holme Pierrepont National Watersports Centre in Nottingham, home and training ground of the Team GB Canoe Sprint Team.

Lightning racing (Under 10 and Under 12)

For the under 12s there's a special racing kayak used called a Lightning. The divisions are Under 12 boys, Under 12 girls, Under 10 boys and Under 10 girls. Marathon lightning races are usually 2.5 miles and sprints are usually 200m and 500m. The club also has K2s and K4s for juniors that want to paddle and race with a friend!

Beginners

Everyone starts out as a beginner so the club offers Introduction to Kayaking sessions, which gets beginners to a standard were they can paddle with a group. In these sessions beginners will learn about the boats, paddling techniques and safety requirements. Once completed, they can then attend two free trial club sessions before deciding whether to fully join the club. As a member, beginners will first join the club sessions on Wednesday evenings and Saturday mornings with other people with a similar ability and follow training sessions developed by one of the 25 qualified coaches.

Paddle-Ability

The club caters for everyone, including those that are registered disabled, and has specially adapted canoes and kayaks if the paddler is unable to use a standard boat. The club focuses on each individual's abilities with one-to-one and, if needed, two-to-one coaching to help the paddler achieve their goals. Paddle-Ability [7] paddlers can enter sprint and marathon races and represent Great Britain in the Team GB Paracanoe Squad. [8]

In the community

Norwich Canoe Club often go out into the community and work with people of all ages and abilities who may not, otherwise, have a chance to go canoeing. As a community amateur sports club they recognise that there are barriers for some people wanting to participate in canoeing. To try to break down these barriers the club has developed a Community Outreach Programme, which offers canoeing to local groups and organisations. Club coaches and members regularly go into schools, day-care centres, public places, and fêtes to promote and demonstrate the sport, including competitions using indoor kayak machines and on-the-water taster sessions.

Related Research Articles

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Boat racing is a sport in which boats, or other types of watercraft, race on water. Boat racing powered by oars is recorded as having occurred in ancient Egypt, and it is likely that people have engaged in races involving boats and other water-borne craft for as long as such watercraft have existed.

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<span class="mw-page-title-main">Wildwater canoeing</span>

Wildwater canoeing is a competitive discipline of canoeing in which kayaks or canoes are used to negotiate a stretch of river speedily. It is also called "Whitewater racing" or "Downriver racing" to distinguish it from whitewater slalom racing and whitewater rodeo or Freestyle competition.

<span class="mw-page-title-main">Scottish Canoe Association</span> National governing body for paddlesports in Scotland

The Scottish Canoe Association is the national governing body for canoeing, kayaking and other paddlesport in Scotland.

Ben Fouhy is a New Zealand flatwater and marathon canoeist who has been competing since the early 2000s. Competing in three Summer Olympics, he won the silver in the K-1 1000 m event at Athens in 2004, as well as finishing fourth in the 2008 Olympics and ninth in the 2012 Olympics in the same event. He is the recipient of the 2003 Halberg Award for NZ Sportsman of the Year and a former world record holder in the K1 1000m event.

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Richard Munro Fox is a British slalom canoeist who competed for Great Britain from the late 1970s to the mid-1990s. He won eleven medals at the ICF Canoe Slalom World Championships with ten golds and a bronze. Fox also won the overall World Cup title three times and the Euro Cup four times.

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<span class="mw-page-title-main">University of East Anglia Boat Club</span>

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References

  1. "Canoe Sprint Racing UK | Official site of the British Canoeing Sprint Racing Committee".
  2. "Marathon Canoe Racing UK – Official site of the British Canoeing Marathon Racing Committee".
  3. http://www.canoe-england.org.uk/clubs-i-centres/clubmark-and-topclub/
  4. "British Canoe Union". Archived from the original on 12 October 2012. Retrieved 2 June 2013.
  5. "Home". sportengland.org.
  6. "Home". canoeicf.com.
  7. http://www.canoe-england.org.uk/our-sport/paddleability
  8. "Olympic & Paralympic".