Regan Grimes

Last updated
Regan Grimes
 ♂ professional bodybuilder
Regan Grimes cable chest fly.jpg
Grimes performing a cable chest fly in 2024
Personal info
Born (1993-06-26) June 26, 1993 (age 31)
Lindsay, Ontario, Canada
Best statistics
Height6 ft 0 in (183 cm)
Weight213–260 lb (97–118 kg) (contest)
263–305 lb (119–138 kg) (off-season)
Professional (Pro) career
Active2010–present

Regan Grimes (born June 26, 1993) is a Canadian bodybuilder and IFBB Pro. [1]

Contents

Biography

Grimes began weightlifting at the age of 17 in 2011, and made his debut a year later UFE, participating in the middleweight division, placing 1st. [2] He competed in the 2018 New York Pro under the International Federation of Bodybuilding, placing first. Switching over to the Open division from Classic Physique, [3] in 2020, he competed in the IFBB's Romania Muscle Fest Pro, again placing first. In 2022, he won the Cairo Pro competition and qualified for the 2022 Mr. Olympia, but dropped out prior to the competition. [4] He competed in the 2023 Mr. Olympia competition in Orlando, FL. [5]

Grimes is currently coached by 1989 Mr. Universe winner Miloš Šarčev, [6] and recently began training with seven-time Mr. Olympia winner Phil Heath. [7] He owns his own clothing line and gym. [2]

Placing history

YearCompetitionRank
2012Ultimate Fitness Events:

Middleweight

1 [2]
2017Vancouver Pro2 [2]
2018New York Pro1 [8]
2018 Mr. Olympia: Classic8 [9]
2019Japan Pro3 [9]
2020British Grand Prix Pro2 [9]
2020Romania Muscle Fest Pro1 [4]
2021 Mr. Olympia 15 [10]
2021Legion Sports Fest2 [8]
2022Cairo Pro1 [4]
2022 Arnold Classic 7 [6]
2022Boston Pro7 [6]
2023 Mr. Olympia 9

References

  1. ↑ "Regan Grimes Workout Routine and Diet Plan". fitnessreaper.com. Retrieved 2023-09-09.
  2. 1 2 3 4 "Regan Grimes". www.greatestphysiques.com. 2017-11-09. Archived from the original on 2023-10-01. Retrieved 2023-09-09.
  3. ↑ Khanna, Ruby (2022-09-10). "Bodybuilder Regan Grimes Shares Back Workout for Muscle Mass in Preparation for 2022 Mr. Olympia". Sportskeeda . Archived from the original on 2023-11-14. Retrieved 2023-09-09.
  4. 1 2 3 Zeglinski, Robert (2022-09-16). "Bodybuilder Regan Grimes Withdraws from the 2022 Mr. Olympia". Breaking Muscle. Retrieved 2023-09-09.
  5. ↑ "Regan Grimes, 'Good Vito' & Blessing Awodibu Share Updates Ahead of 2023 Flex Weekend Pro in Italy". Fitness Volt. 2023-08-30. Archived from the original on 2023-08-30. Retrieved 2023-09-09.
  6. 1 2 3 Serafino, Jason (2022-09-15). "Bodybuilder Regan Grimes Will Not Compete at the 2022 Mr. Olympia". BarBend. Archived from the original on 2023-08-31. Retrieved 2023-09-09.
  7. ↑ Salmon, Jonathan (2023-01-17). "Phil Heath Looks Huge in Recent Training with Regan Grimes". Generation Iron Fitness & Strength Sports Network. Archived from the original on 2023-09-22. Retrieved 2023-09-09.
  8. 1 2 "Regan Grimes". GAT SPORT. Retrieved 2023-09-09.
  9. 1 2 3 "Regan Grimes". muscleinsider.com. Retrieved 2023-09-09.
  10. ↑ Grech, Kevin (2023-08-21). "Regan Grimes - The wait is over, it's time to get serious". Evolution of Bodybuilding. Archived from the original on 2023-11-14. Retrieved 2023-09-09.
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