Tamilee Webb

Last updated

Tamilee Webb
Tamilee Webb (July 2022).png
Born (1958-10-09) October 9, 1958 (age 65)
Rio Dell, United States
NationalityAmerican
Occupation(s)fitness expert, author
Known forStarring in Buns of Steel series, hosting ESPN & Fox Fitness, and writing "Workouts for Dummies"

Tamilee Webb (born October 9, 1958) is an American fitness professional, best known for revolutionizing home workouts with her popular Buns of Steel and Abs of Steel video series, which have sold more than 14 million copies [1] and for writing Workouts for Dummies. Her videos have appeared on Billboard's video charts [2] and her work is considered a best seller by The New York Times. [3]

Contents

Early life and education

Tamilee Webb was born on October 9, 1958 [4] and she grew up in Rio Dell, California. [2] Webb has a bachelor's degree in Physical Education and a master's degree in Exercise Science from California State University, Chico's College of Communication and Education in 1996. [5]

Career

Webb's career skyrocketed in 1988 with the release of Buns of Steel, a fitness video focused on sculpting and strengthening the buttocks. [6] The concept originated with fitness trainer Greg Smithey, who was only able to sell 114 copies of his videos. [7] At the time, Webb was a professional body builder [8] working at the Golden Door spa and cruise ship as a fitness instructor when she was hired for the lead role. Over the next two decades released over two dozen fitness shows similar to the Buns of Steel, Abs of Steel, and Thighs of Steel series which sold more than 14 million copies. [1] The videos were often able to be ordered direct, allowing one to work out at home. [9] In her subsequent series, she designed functional workouts to cork on core muscles. [10] [11]

In the late 1990s, Webb expanded her business ventures by starting a chain of fitness-focused eateries called Eden in 1996 [12] and authoring Workouts for Dummies. [13] In the mid-2010s, her work remained influential in the press as the fitness space continued its rise to prominence. [14] [15] As of 2024, she remains active in the fitness space. [16]

Personal life

Webb is known to cycle, play tennis, and play golf. [17] [18] [19]

Filmography

YearsTitleRole
1988–2000Buns of SteelLead role [7]
1992–1994Abs of SteelLead role [20]
1993Thighs of SteelLead role [21]
1994Building Tighter AssetsLead role [22]
1994Fit TV Cable Health ClubCo-host [23] [24]
1990s ESPN Fitness ProsCo-host [25]
1990s Fox Sports Body SquadRecurring cast [25]

Webb has also appeared on television shows such as NBC's The Today Show . [26]

Awards

YearsNominationResult
1992 Self Magazine AwardWon [27]
2008 National Fitness Hall of Fame Inducted [25]

Books

Related Research Articles

<span class="mw-page-title-main">Richard Simmons</span> American fitness personality (1948–2024)

Milton Teagle "Richard" Simmons was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his Sweatin' to the Oldies line of aerobics videos.

<span class="mw-page-title-main">Step aerobics</span> Form of aerobic exercise

Step aerobics, also known as bench aerobics and step training, is a form of aerobic exercise that involves stepping on and off a small platform.

Jeanette Jenkins is an American fitness trainer and author of The Hollywood Trainer Weight-Loss Plan - 21 Days to Make Healthy Living a Lifetime Habit book and of various training programs on fitness exercises and healthy eating. She is the founder of The Hollywood Trainer company, which also provides fitness programs and personal coaching for athletes, artists, and entertainers. Jeanette has appeared in training videos on social media, including YouTube, TikTok, Instagram and Facebook.

<span class="mw-page-title-main">Lululemon Athletica</span> Multinational athletic apparel retailer

Lululemon athletica inc., commonly known as lululemon, is an American-Canadian multinational premium athletic apparel retailer headquartered in British Columbia and incorporated in Delaware, United States. It was founded in 1998 as a retailer of yoga pants and other yoga wear, and has expanded to also sell athletic wear, lifestyle apparel, accessories, and personal care products. The company has 711 stores and sells online.

<i>Sit and Be Fit</i> American exercise television series

Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted physically. The show's mission statement is—"Sit and Be Fit is committed to improving the quality of life of older adults and physically limited individuals through safe, effective exercises that are available through television, videos, personal appearances, classes, seminars, books, and the Internet. The show actively promotes functional fitness, healing, and independence, and is an effective resource for professionals in aging and fitness." Launched in 1987, it is hosted by Mary Ann Wilson.

<span class="mw-page-title-main">Donna Richardson</span> American fitness instructor

Donna Richardson Joyner is an American fitness and aerobics instructor, author and ESPN television sports commentator. Widely known for her series of fitness videos, she was appointed in 2006 by President George W. Bush to serve on the President's Council on Physical Fitness and Sports. She also produces and hosts Donna Richardson: Mind, Body, & Spirit, which airs on TV One, and Sweating In The Spirit, which airs on The Word Network.

CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg Glassman, who founded CrossFit with Lauren Jenai in 2000, with CrossFit its registered trademark. The company forms what has been described as the biggest fitness chain in the world, with around 12,000 affiliated gyms in over 150 countries as of 2022, under half of which are located in the United States.

Greg Smithey is an American fitness and aerobics instructor. Best known for creating The Original Buns of Steel workout in 1987 with actress Tamilee Webb, Smithey has promoted health and fitness throughout his career. In The Original Buns of Steel, Smithey leads viewers through a series of exercises devoted to strengthening, tightening, toning, growing and shaping the buttocks, thighs and upper legs. Smithey incorporates the lower body strengthening exercises he used to train for vaulting into his workout. Over one million copies of Smithey's workout were sold on VHS tape. Smithey's projects include re-launching a DVD version of his Original Buns of Steel at the Original Buns of Steel official website. Greg Smithey has a BA in physical education, an MA in education and is certified by IDEA as a fitness instructor.

<span class="mw-page-title-main">Crunch Fitness</span> Membership-based fitness and training gym

Crunch Fitness is a U.S.-based brand of over 400 franchised and corporate owned fitness clubs located in the United States, Puerto Rico, Canada, Spain, Portugal, Costa Rica, and Australia. Founded by Doug Levine in 1989, its current Worldwide CEO is Jim Rowley.

<span class="mw-page-title-main">Zumba</span> Exercise program

Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. Zumba is a trademark owned by Zumba Fitness, LLC.

<i>CherFitness: A New Attitude</i> 1991 video by Cher

CherFitness: A New Attitude is the first fitness video released by singer/actress Cher.

The Beachbody Company, which is now Bodi, is a publicly traded American fitness and health company based in El Segundo, California. It operates the brands Beachbody On Demand, Team Beachbody, MYXfitness and Openfit. The company also sells dietary supplements such as Shakeology and Beachbar through direct response infomercials and multi-level marketing via independent Team Beachbody "coaches" who serve as sales consultants. In 2023, the company changed its name to BODi.

<span class="mw-page-title-main">Cassey Ho</span> American social media fitness entrepreneur

Cassey HoVinh is an American social media fitness entrepreneur with a YouTube channel and a website that sells fitness apparel. In 2013, she received a Shorty Award in the category of social fitness, and was listed in Time's third annual list of "The 25 Most Influential People on the Internet" in 2017.

<span class="mw-page-title-main">Neon (dancer)</span>

Neon is a contemporary belly dance and stiletto dance performer, instructor, and choreographer based in New York City. She is also the founder and owner of Stratostream Entertainment - World Dance New York, a US entertainment company publishing dance instruction, performance, and fitness home video products for women. As a dance instructor Neon has developed innovative visualisation-based methods for teaching dance and dance fitness in an accelerated-learning format.

Simone De La Rue is a former dancer turned Hollywood fitness expert, and founder of Body By Simone dance based fitness studios. She is continually named one of Hollywood's hottest Fitness experts, and celebrity trainers, with high-profile clients and a growing fitness empire.

Mari Winsor was an American fitness instructor known for her workout videos, books, and studios popularizing Pilates.

<span class="mw-page-title-main">Hodgetwins</span> American internet personalities

The Hodgetwins, also known as the Conservative Twins, are an American stand-up comedy and conservative political commentary duo consisting of twin brothers Keith and Kevin Hodge. The twins started out as YouTubers, but in 2016 branched out to live stand-up comedy shows as well.

Chloe Ting is a fitness personality YouTuber based in New York. She is known as the most subscribed fitness content creator on YouTube, and for her workout programs, particularly her "Two Week Shred Challenge" which went viral on TikTok and YouTube during the COVID-19 pandemic in 2020.

<i>Jane Fondas Workout</i> Exercise video by Jane Fonda

Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills. The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album, appeared in late April 1982. In July 1982, Fonda's exercise video was released on RCA SelectaVision videodisc. The VHS tape became a bestseller, and Fonda released further videos throughout the 1980s and into 1995. The video also increased the sales of video players.

<span class="mw-page-title-main">Jacki Sorensen</span> Originator of aerobic dancing

Jacki Sorensen is the American originator of aerobic dancing, popularly known as aerobics. Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. She expanded this concept into a teaching method and studio franchise, Aerobic Dancing Inc., that rose to 1,500 locations and 4,000 instructors teaching 170,000 students in 1981 at its peak.

References

  1. 1 2 "Meet Tamilee Webb | Fitness & Health Expert. Best known for my BUNS OF STEEL VIDEOS SERIES. – SHOUTOUT LA". June 13, 2022. Retrieved October 3, 2024.
  2. 1 2 "Behind the Buns of Steel". EW.com. Retrieved October 3, 2024.
  3. Nichols, Peter (September 3, 1993). "The mother of fitness tapes offers three more". The New York Times . p. 79.
  4. "Tamilee Webb". Who's Dated Who?. Retrieved October 3, 2024.
  5. "CSU, Chico Distinguished Alumni – Chico State Alumni Association". California State University, Chico . Retrieved October 3, 2024.
  6. Smithey, Greg. Buns of Steel, Home Video Release, 1987.
  7. 1 2 Radke, Heather (December 11, 2022). "The Odd Fitness Genius Behind Buns of Steel". Slate. ISSN   1091-2339 . Retrieved October 3, 2024.
  8. Goldberg, Leslie (October 25, 1986). "Pumping rubber for a firmer, fitter you". The San Francisco Examiner . p. 11.
  9. Kaufman, Joanne (August 16, 1987). "Home Video Exercise". The New York Times . p. 26.
  10. "Tamilee Webb Tighter Assets Weight Loss DVD". Total Fitness DVDs. Retrieved October 3, 2024.
  11. Braff, Danielle; Newspapers, Tribune (August 8, 2012). "Stepping up your game". Chicago Tribune. Retrieved October 3, 2024.
  12. Glowka, Wayne; Lester, Brenda K.; Fedeli, Amedeo; Hendrix, Keith; Jackson, LIsa; Scott, Elijah; Sirmans, John M.; Upton, Traci P. (1999). "Among the New Words". American Speech. 74 (2): 203–224. ISSN   0003-1283. JSTOR   455578.
  13. "Giving 'dummies' a leg up". New York Daily News. March 3, 1998. p. 45.
  14. Ellin, Abby (November 1, 2007). "I'm Sorry but You're Spinning on My Machine". The New York Times .
  15. Griffith, Erin (September 6, 2018). "Silicon Valley Jumps Into the Fitness Business, and It Will Cost You". The New York Times .
  16. "Raquel Welch – Now - '80s Fitness Stars: Where Did They End Up?". Herald Weekly. Retrieved October 3, 2024.
  17. Rodriguez, June (September 10, 1995). "'Buns' guru carries superhero schedule". Indiana Gazette . pp. E-5.
  18. Zaslow, Jeffrey (July 1, 1995). "Get off your couch". Nappa Valley Register. p. 42.
  19. Landman, Beth (September 15, 2017). "Why Hollywood's Top Plastic Surgeons Are Saying "We'll Fix It in Post"". The Hollywood Reporter. Retrieved October 3, 2024.
  20. Mankani, Sneha (May 14, 2020). "Five '90s workout videos you have to try this week, because remember video tapes?". Vogue. Retrieved October 3, 2024.
  21. Webb, Tamilee (1993). Thighs of Steel. Parade videos.
  22. 1 2 Webb, Tamilee; Arneson, D. J. (1994). Tamilee Webb's Step Up Fitness Workout. Workman Pub. ISBN   978-1-56305-491-4.
  23. "The rocking ab machine that does so much". Chicago Tribune . November 12, 1996. p. 185.
  24. "Fitness, Health and Nutrition 24 Hours a Day". The Philadelphia Inquirer . June 15, 1997. p. 225.
  25. 1 2 3 "National Fitness Hall of Fame". National Fitness Hall of Fame. Retrieved October 3, 2024.
  26. Staff (September 17, 1994). "Crowning 'Miss America' for 74th Time". The Los Angeles Times . pp. F10.
  27. "Sports Motivational Speakers Agent | Direct Sportslink - Direct Sportslink Sports". Tamilee Webb | Sports Motivational Speakers Agent | Direct Sportslink — Direct Sportslink Sports Celebrity Website Designs | Official Athlete Websites. Retrieved October 3, 2024.
  28. Webb, Tamilee; Houston, Julie (December 12, 1985). Tamilee Webb's Original Rubber Band Workout. Workman. ISBN   978-0-89480-056-6.
  29. Webb, Tamilee (December 28, 1998). Workouts For Dummies. John Wiley & Sons. ISBN   978-0-7645-5124-6.
  30. Webb, Tamilee (2005). Tamilee Webb's Defy Gravity Workout. Fair Winds. ISBN   978-1-61059-514-8.