| Tammie Leady |
|---|
| — Bodybuilder — |
| Personal info |
|---|
| Born | (1969-08-11) August 11, 1969 (age 48)
Port Arthur, Texas |
|---|
| Professional career |
|---|
| Best win | 2001 Team Universe National Champion, 2001 |
|---|
| Active | since 1996 |
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Tammie Leady (born 11 August, Port Arthur, Texas) is a certified personal trainer and a fitness and figure competitor based in Atlanta, Georgia. She is also a fitness model who has appeared in a number of magazines, including Flex , American Curves and Muscle & Fitness . As a personal trainer, she writes in various columns about improving ones physical health and well-being.
Port Arthur is a city in Jefferson County within the Beaumont–Port Arthur metropolitan area of the U.S. state of Texas. A small portion extends into Orange County. It is 90 mi (140 km) east of Houston. It is host to the largest oil refinery in the United States.
Texas is the second largest state in the United States by both area and population. Geographically located in the South Central region of the country, Texas shares borders with the U.S. states of Louisiana to the east, Arkansas to the northeast, Oklahoma to the north, New Mexico to the west, and the Mexican states of Chihuahua, Coahuila, Nuevo León, and Tamaulipas to the southwest, while the Gulf of Mexico is to the southeast.
A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client's strengths and weaknesses with fitness assessments. These fitness assessments may also be performed before and after an exercise program to measure their client's improvements in physical fitness. They may also educate their clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines.
In 1997, Leady relocated to Tampa, Florida, and began competing in fitness competitions, placing 20th in the 1997 Fitness America Nationals. In 1999, Atlanta Sports and Magazine named her the "Fittest Female in Atlanta" and in 2001, she earned her status as IFBB Pro fitness competitor by winning the Team Universe National Championships. In June, 2005, she finished in eighth place in the Toronto Pro Figure competition held in Niagara Falls, Ontario, Canada.
Florida is the southernmost contiguous state in the United States. The state is bordered to the west by the Gulf of Mexico, to the northwest by Alabama, to the north by Georgia, to the east by the Atlantic Ocean, and to the south by the Straits of Florida. Florida is the 22nd-most extensive, the 3rd-most populous, and the 8th-most densely populated of the U.S. states. Jacksonville is the most populous municipality in the state and the largest city by area in the contiguous United States. The Miami metropolitan area is Florida's most populous urban area. Tallahassee is the state's capital.
Niagara Falls is the collective name for three waterfalls that straddle the international border between the Canadian province of Ontario and the US state of New York. They form the southern end of the Niagara Gorge.
Ontario is one of the 13 provinces and territories of Canada and is located in east-central Canada. It is Canada's most populous province accounting for 38.3 percent of the country's population, and is the second-largest province in total area. Ontario is fourth-largest in total area when the territories of the Northwest Territories and Nunavut are included. It is home to the nation's capital city, Ottawa, and the nation's most populous city, Toronto, which is also Ontario's provincial capital.
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