The Vulnerability-Stress-Adaptation (VSA) Model [1] is a framework in relationship science for conceptualizing the dynamic processes of marriage, created by Benjamin Karney and Thomas Bradbury. The VSA Model emphasizes the consideration of multiple dimensions of functioning, including couple members' enduring vulnerabilities, experiences of stressful events, and adaptive processes, to account for variations in marital quality and stability over time. The VSA model was a departure from past research considering any one of these themes separately as a contributor to marital outcomes, and integrated these separate factors into a single, cohesive framework in order to best explain how and why marriages change over time. In adherence with the VSA model, in order to achieve a complete understanding of marital phenomenon, research must consider all dimensions of marital functioning, including enduring vulnerabilities, stress, and adaptive processes simultaneously.
The VSA Model posits that couples who have few enduring vulnerabilities, encounter few stressors, and employ effective adaptive processes are likely to experience high marital quality and stability, while couples who have many enduring vulnerabilities, encounter many stressors, and employ ineffective adaptive processes will experience declining marital quality and/or divorce.
The VSA Model is an integration of the foundational perspectives of social exchange theory of behavior, [2] attachment theory, [3] crisis theory, [4] and the diathesis stress model. [5]
Consideration of social exchange theory of behavior: The VSA model states that behavioral exchanges and relationship quality reciprocally influence one another, such that spouses' (1) behavioral exchanges in the marriage lead to changes in marital satisfaction, and that (2) relationship satisfaction influences couple members' behavioral exchanges.
Consideration of attachment theory:The VSA model considers how stable personal characteristics can elicit the experience of stressful life events and can affect couples' ability to adapt to the marital difficulties these stressors breed.
Consideration of crisis theory: The VSA model accounts for the different kinds of life events and circumstances couples can face, and considers both how these stressors influence spouses' behavioral exchanges, and how these behavioral exchanges used to manage encountered stressors can serve to heighten or mitigate their effects.
Considerations of diathesis–stress model: The VSA model accounts for the association between individual/couple vulnerability and capacity to manage stress as it emerges.
Several studies have shown that stressors affect the ways couple members behave with one another.
1) Research has shown that unemployment in a blue-collar worker population [6] and increases in the daily workload of air traffic controllers [7] covary with more negative behavioral exchanges between spouses.
2) A daily diary study revealed that when individual experience more stress on a given day, they are more likely to describe their interactions with their partners as negative. [8]
Spouses' enduring vulnerabilities reduce or enhance their capacity to adapt to stressful circumstances.
1) Research has shown that couple members' experiences in childhood are linked with the quantity of complaints about their own marital relationships [9] and with attitudes towards marriage in general. [10]
2) Studies have shown that children whose parents divorced exhibited weaker social skills as adults. [11]
3) Research has shown that spouses' education [12] and personality traits [13] are associated with the quality of their behavioral exchanges with one another.
Individuals' enduring vulnerabilities can breed new stressors.
1) Personality traits are concurrently associated with frequency of negative life events. [14]
2) Negative affectivity is cross-sectionally associated with experiencing life events as more stressful. [15]
3) The stress-generation model of depression states that chronically depressed individuals can generate stressors in their lives that then exacerbate their depressive symptoms, perpetuating the cycle of depression. [16]
Stressful events can occur simply due to chance, rather than as a result of any characteristics of the couple or its individual members.
Spouses' adaptive processes serve to manage stressful events, and have the ability to worsen or alleviate stressors.
1) Research has shown that lower marital quality predicts longer periods of recovery from heart attacks, and it is likely that the behaviors exchanged between patients and their spouses mediate this effect. [17]
2) Longitudinal research on individuals with major depressive disorder has shown that participants with critical spouses are more likely experience relapses in depressive symptomatology than were participants with less critical spouses. [18]
Behavioral exchanges when couple members are problem-solving or supporting one another is associated with changes in marital quality, and more research is shifting its focus to understanding the mechanisms by which behavior impacts marital quality.
1) Research shows that physiological arousal resulting from anticipation of a conflict discussion predicts declines in marital satisfaction. [19]
2) Research has suggested that negative communication can hold positive implications for relationship quality if spouses view the conflict interaction as the way to resolve a problem. [20]
3) Research has suggested that couples might learn to avoid certain topics of conversation in order to maintain high levels of relationship quality. [21]
Perceptions of marital quality can affect spouses' capabilities to effectively problem-solve, provide emotional support to one another, and manage external stressors.
1) Research has revealed that wives of more satisfied husbands became more affectionate over time, and husbands of more satisfied wives became less negative over time. This demonstrates spouses' behavior changing as a result of their partners' level of satisfaction.
Declines in marital quality increase the likelihood of marital instability.
Researchers used the VSA framework to explore physical aggression as a time-varying process that is influenced by couple members' vulnerabilities and contextual factors. [22]
Variables applied to the model:
Enduring Vulnerabilities: Personality Traits
Stress: Chronic Stress
Adaptive Processes: Physical Aggression
Paths tested
Path A: Stress (chronic stress) to adaptive processes (physical aggression)
Path B: Enduring Vulnerabilities (personality traits) to adaptive processes (physical aggression)
Path C: Enduring vulnerabilities (personality traits) to stress (chronic stress)
Path E: Adaptive processes (physical aggression) to stress (chronic stress)
Researchers used the VSA framework to explore associations between dyadic coping, stressful events, marital standards, and marital quality and stability. [23]
Variables applied to the model
Enduring Vulnerabilities: marital standards
Stress: stressful events
Adaptive processes: dyadic coping
Marital Quality
Marital stability
Paths tested
Path A: Stress (stressful events) to adaptive processes (dyadic coping)
Path B: Enduring Vulnerabilities (marital standards) to adaptive processes (dyadic coping)
Path C: Enduring vulnerabilities (marital standards) to stress (stressful events)
Path E: Adaptive processes (physical aggression) to stress (chronic stress)
Path F: Adaptive processes (dyadic coping) to marital quality
Path G: Marital quality to adaptive processes dyadic coping
Path H: Marital quality to marital stability
Researchers used the VSA framework to explore associations between individual/couple vulnerabilities, stress associated with deployment, adaptive processes, including communication and management of change, and emotional intimacy. [24]
Variables applied to the model
Enduring Vulnerabilities: PTSD symptoms
Stress: Stress associated with deployment
Adaptive processes: managing transition of deployment; communication to maintain emotional intimacy
Marital quality
Paths tested
Path A: Stress (deployment stress) to adaptive processes (communication, transition management)
Path B: Enduring Vulnerabilities (PTSD symptoms) to adaptive processes (communication, transition management)
Path C: Enduring vulnerabilities (PTSD symptoms) to stress (deployment stress)
Path F: Adaptive processes (communication, transition management) to marital quality
Stress, whether physiological, biological or psychological, is an organism's response to a stressor such as an environmental condition. When stressed by stimuli that alter an organism's environment, multiple systems respond across the body. In humans and most mammals, the autonomic nervous system and hypothalamic-pituitary-adrenal (HPA) axis are the two major systems that respond to stress. Two well-known hormones that humans produce during stressful situations are adrenaline and cortisol.
In psychoanalytic theory, a defence mechanism is an unconscious psychological operation that functions to protect a person from anxiety-producing thoughts and feelings related to internal conflicts and outer stressors.
An intimate relationship is an interpersonal relationship that involves emotional or physical closeness between people and may include sexual intimacy and feelings of romance or love. Intimate relationships are interdependent, and the members of the relationship mutually influence each other. The quality and nature of the relationship depends on the interactions between individuals, and is derived from the unique context and history that builds between people over time. Social and legal institutions such as marriage acknowledge and uphold intimate relationships between people. However, intimate relationships are not necessarily monogamous or sexual, and there is wide social and cultural variability in the norms and practices of intimacy between people.
Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. It is a way for people to maintain their mental and emotional well-being. Everybody has ways of handling difficult events that occur in life, and that is what it means to cope. Coping can be healthy and productive, or destructive and unhealthy. It is recommended that an individual cope in ways that will be beneficial and healthy. "Managing your stress well can help you feel better physically and psychologically and it can impact your ability to perform your best."
Social support is the perception and actuality that one is cared for, has assistance available from other people, and most popularly, that one is part of a supportive social network. These supportive resources can be emotional, informational, or companionship ; tangible or intangible. Social support can be measured as the perception that one has assistance available, the actual received assistance, or the degree to which a person is integrated in a social network. Support can come from many sources, such as family, friends, pets, neighbors, coworkers, organizations, etc.
Emotional dysregulation is characterized by an inability to flexibly respond to and manage emotional states, resulting in intense and prolonged emotional reactions that deviate from social norms, given the nature of the environmental stimuli encountered. Such reactions not only deviate from accepted social norms but also surpass what is informally deemed appropriate or proportional to the encountered stimuli.
Tend-and-befriend is a purported behavior exhibited by some animals, including humans, in response to threat. It refers to protection of offspring (tending) and seeking out their social group for mutual defense (befriending). In evolutionary psychology, tend-and-befriend is theorized as having evolved as the typical female response to stress.
William Ickes is a personality and social psychologist who is known primarily for his research on unstructured dyadic interaction. His first major line of research within this tradition concerns the phenomenon of empathic accuracy. This research is summarized in his 2003 book Everyday Mind Reading: Understanding What Other People Think and Feel. His second major line of research concerns the influence of personal traits and characteristics on people's initial interactions with each other. This research is summarized in his 2009 book Strangers in a Strange Lab: How Personality Shapes Our Initial Encounters with Others.
Social undermining is the expression of negative emotions directed towards a particular person or negative evaluations of the person as a way to prevent the person from achieving their goals.
Psychological hardiness, alternatively referred to as personality hardiness or cognitive hardiness in the literature, is a personality style first introduced by Suzanne C. Kobasa in 1979. Kobasa described a pattern of personality characteristics that distinguished managers and executives who remained healthy under life stress, as compared to those who developed health problems. In the following years, the concept of hardiness was further elaborated in a book and a series of research reports by Salvatore Maddi, Kobasa and their graduate students at the University of Chicago.
In psychology, stress is a feeling of emotional strain and pressure. Stress is a type of psychological pain and mental discomfort. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment. Excessive amounts of stress, however, can increase the risk of strokes, heart attacks, ulcers, and mental illnesses such as depression and also aggravate pre-existing conditions.
Adaptive performance in the work environment refers to adjusting to and understanding change in the workplace. An employee who is versatile is valued and important in the success of an organization. Employers seek employees with high adaptability, due to the positive outcomes that follow, such as excellent work performance, work attitude, and ability to handle stress. Employees, who display high adaptive performance in an organization, tend to have more advantages in career opportunities unlike employees who are not adaptable to change. In previous literature, Pulakos and colleagues established eight dimensions of adaptive performance.
Marriage and health are closely related. Married people experience lower morbidity and mortality across such diverse health threats as cancer, heart attacks, and surgery. There are gender differences in these effects which may be partially due to men's and women's relative status. Most research on marriage and health has focused on heterosexual couples, and more work is needed to clarify the health effects on same-sex marriage. Simply being married, as well as the quality of one's marriage, has been linked to diverse measures of health. Research has examined the social-cognitive, emotional, behavioral and biological processes involved in these links.
Emotional approach coping is a psychological construct that involves the use of emotional processing and emotional expression in response to a stressful situation. As opposed to emotional avoidance, in which emotions are experienced as a negative, undesired reaction to a stressful situation, emotional approach coping involves the conscious use of emotional expression and processing to better deal with a stressful situation. The construct was developed to explain an inconsistency in the stress and coping literature: emotion-focused coping was associated with largely maladaptive outcomes while emotional processing and expression was demonstrated to be beneficial.
Self-blame is a cognitive process in which an individual attributes the occurrence of a stressful event to oneself. The direction of blame often has implications for individuals’ emotions and behaviors during and following stressful situations. Self-blame is a common reaction to stressful events and has certain effects on how individuals adapt. Types of self-blame are hypothesized to contribute to depression, and self-blame is a component of self-directed emotions like guilt and self-disgust. Because of self-blame's commonality in response to stress and its role in emotion, self-blame should be examined using psychology's perspectives on stress and coping. This article will attempt to give an overview of the contemporary study on self-blame in psychology.
In psychology, invisible support is a type of social support in which supportive exchanges are not visible to recipients.
Communal coping is the collective effort of members of a connected network to manage a distressing event. This definition and the scope of the concept positions communal coping as an offshoot of social support. According to Lyons et al. (1998), the communal coping conceptual framework emerged for two reasons. First, to expand the research that supports the claim that the coping process sometimes requires individual and collective effort. Second, the need for a specific framework for investigating the cooperative characteristic of coping. To support the need for a framework which explores the social aspect of coping as a combined effort, the authors argued that the communal coping conceptual framework emphasizes the connectedness and reliance on personal network for coping. Developments to the communal coping framework include the explanation of the complex nature of the communal coping process and specific personal outcomes following a communal coping process.
There is empirical evidence of the causal impact of social relationships on health. The social support theory suggests that relationships might promote health especially by promoting adaptive behavior or regulating the stress response. Troubled relationships as well as loneliness and social exclusion may have negative consequences on health. Neurosciences of health investigate the neuronal circuits implicated in the context of both social connection and disconnection.
Relationship science is an interdisciplinary field dedicated to the scientific study of interpersonal relationship processes. Due to its interdisciplinary nature, relationship science is made up of researchers of various professional backgrounds within psychology and outside of psychology, but most researchers who identify with the field are psychologists by training. Additionally, the field's emphasis has historically been close and intimate relationships, which includes predominantly dating and married couples, parent-child relationships, and friendships and social networks, but some also study less salient social relationships such as colleagues and acquaintances.
Tracey A. Revenson is a health psychologist known for her research on how people cope with chronic illness and how people's lifestyles can affect their health and influence their coping mechanisms. She holds the position of Professor of Psychology at Hunter College and the Graduate Center of the City University of New York, and directs the Coping and health in context (CHiC) lab.