Author | |
---|---|
Illustrator | Enrique Perez |
Country | United States |
Language | English |
Subject | Self-control |
Publication date | 2011 |
Pages | 304 |
ISBN | 978-1-59420-307-7 |
Willpower: Rediscovering the Greatest Human Strength is a book about self-control, co-authored by Roy Baumeister, professor of psychology at Florida State University, and New York Times journalist John Tierney. The book outlines Baumeister's research on ego depletion, surveys why people do not have effective self-control and outlines techniques for improving one's self-control. [1] [2]
Self-esteem is confidence in one's own worth or abilities. Self-esteem encompasses beliefs about oneself as well as emotional states, such as triumph, despair, pride, and shame. Smith and Mackie (2007) defined it by saying "The self-concept is what we think about the self; self-esteem, is the positive or negative evaluations of the self, as in how we feel about it."
Gene Eliza Tierney was an American film and stage actress. Acclaimed for her great beauty, she became established as a leading lady. Tierney was best known for her portrayal of the title character in the film Laura (1944), and was nominated for an Academy Award for Best Actress for her performance as Ellen Berent Harland in Leave Her to Heaven (1945).
Psychological projection is the process of misinterpreting what is "inside" as coming from "outside". It forms the basis of empathy by the projection of personal experiences to understand someone else's subjective world. In its malignant forms, it is a defense mechanism in which the ego defends itself against disowned and highly negative parts of the self by denying their existence in themselves and attributing them to others, breeding misunderstanding and causing untold interpersonal damage. A bully may project their own feelings of vulnerability onto the target, or a person who is confused may project feelings of confusion and inadequacy onto other people. Projection incorporates blame shifting and can manifest as shame dumping. Projection has been described as an early phase of introjection.
John F. Tierney is an American politician who served as a U.S. Representative from Massachusetts from 1997 to 2015. He is a Democrat who represented the state's 6th district, which includes the state's North Shore and Cape Ann. Born and raised in Salem, Massachusetts, Tierney graduated from Salem State College and Suffolk University Law School. He worked in private law and served on the Salem Chamber of Commerce from 1976 to 1997. Tierney first ran for the House of Representatives in 1994 against Republican incumbent Peter G. Torkildsen, losing by a small margin. He defeated Torkildsen in a rematch in 1996.
Willpower or will power may refer to:
Moral psychology is a field of study in both philosophy and psychology. Historically, the term "moral psychology" was used relatively narrowly to refer to the study of moral development. Moral psychology eventually came to refer more broadly to various topics at the intersection of ethics, psychology, and philosophy of mind. Some of the main topics of the field are moral judgment, moral reasoning, moral sensitivity, moral responsibility, moral motivation, moral identity, moral action, moral development, moral diversity, moral character, altruism, psychological egoism, moral luck, moral forecasting, moral emotion, affective forecasting, and moral disagreement.
Lawrence James Tierney was an American film and television actor who is best known for his many screen portrayals of mobsters and tough guys in a career that spanned over 50 years. His roles mirrored his own frequent brushes with the law. In 2005, film critic David Kehr of The New York Times described "the hulking Tierney" as "not so much an actor as a frightening force of nature".
John Marion Tierney is an American journalist and a contributing editor to City Journal, the Manhattan Institute's quarterly publication. Previously he had been a reporter and columnist at the New York Times for three decades since 1990. A self-described contrarian, Tierney is a critic of aspects of environmentalism, the "science establishment", big government, and calls for limiting emissions of carbon dioxide.
A Bell for Adano (1945) is a film directed by Henry King and starring John Hodiak and Gene Tierney. It was adapted from the 1944 novel of the same title by John Hersey, which won the Pulitzer Prize for fiction in 1945. In his review of the film for The New York Times, Bosley Crowther wrote, "... this easily vulnerable picture, which came to the Music Hall yesterday, is almost a perfect picturization of Mr. Hersey's book."
Self-control, an aspect of inhibitory control, is the ability to regulate one's emotions, thoughts, and behavior in the face of temptations and impulses. As an executive function, it is a cognitive process that is necessary for regulating one's behavior in order to achieve specific goals.
Self-regulation theory (SRT) is a system of conscious, personal management that involves the process of guiding one's own thoughts, behaviors and feelings to reach goals. Self-regulation consists of several stages. In the stages individuals must function as contributors to their own motivation, behavior, and development within a network of reciprocally interacting influences.
Walter Mischel was an Austrian-born American psychologist specializing in personality theory and social psychology. He was the Robert Johnston Niven Professor of Humane Letters in the Department of Psychology at Columbia University. A Review of General Psychology survey, published in 2002, ranked Mischel as the 25th most cited psychologist of the 20th century.
Roy F. Baumeister is an American social psychologist who is known for his work on the self, social rejection, belongingness, sexuality and sex differences, self-control, self-esteem, self-defeating behaviors, motivation, aggression, consciousness, and free will.
Ego depletion is the idea that self-control or willpower draws upon a limited pool of mental resources that can be used up. When the energy for mental activity is low, self-control is typically impaired, which would be considered a state of ego depletion. In particular, experiencing a state of ego depletion impairs the ability to control oneself later on. A depleting task requiring self-control can have a hindering effect on a subsequent self-control task, even if the tasks are seemingly unrelated. Self-control plays a valuable role in the functioning of the self on both individualistic and interpersonal levels. Ego depletion is therefore a critical topic in experimental psychology, specifically social psychology, because it is a mechanism that contributes to the understanding of the processes of human self-control. There have both been studies to support and to question the validity of ego-depletion as a theory.
Gary Taubes is an American journalist, writer, and low-carbohydrate / high-fat (LCHF) diet advocate. His central claim is that carbohydrates, especially sugar and high-fructose corn syrup, overstimulate the secretion of insulin, causing the body to store fat in fat cells and the liver, and that it is primarily a high level of dietary carbohydrate consumption that accounts for obesity and other metabolic syndrome conditions. He is the author of Nobel Dreams (1987); Bad Science: The Short Life and Weird Times of Cold Fusion (1993); Good Calories, Bad Calories (2007), titled The Diet Delusion (2008) in the UK and Australia; Why We Get Fat: And What to Do About It (2010); The Case Against Sugar (2016); and The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating (2020). Taubes's work often goes against accepted scientific, governmental, and popular tenets such as that obesity is caused by eating too much and exercising too little and that excessive consumption of fat, especially saturated fat in animal products, leads to cardiovascular disease.
A cuckold is the husband of an adulterous wife; the wife of an adulterous husband is a cuckquean. In biology, a cuckold is a male who unwittingly invests parental effort in juveniles who are not genetically his offspring. A husband who is aware of and tolerates his wife's infidelity is sometimes called a wittol or wittold.
Unrequited love or one-sided love is love that is not openly reciprocated or understood as such by the beloved. The beloved may not be aware of the admirer's deep and pure affection, or may consciously reject it. The Merriam Webster Online Dictionary defines unrequited as "not reciprocated or returned in kind".
Guilford Press or Guilford Publications, Inc. is a New York City-based independent publisher founded in 1973 that specializes in publishing books, journals, and DVDs in psychology, psychiatry, the behavioral sciences, education, geography, and research methods.
In decision making and psychology, decision fatigue refers to the deteriorating quality of decisions made by an individual after a long session of decision making. It is now understood as one of the causes of irrational trade-offs in decision making. Decision fatigue may also lead to consumers making poor choices with their purchases.
Kelly McGonigal is a health psychologist and lecturer at Stanford University who is known for her work in the field of "science help" which focuses on translating insights from psychology and neuroscience into practical strategies that support health and well-being. Mainstream media articles about inner-conflict-related aspects of modern lifestyles regularly quote her. A longtime advocate of self-compassion and mindfulness as stress-coping strategies, McGonigal has altered her focus on the problematic aspects of stress; in a talk at the TEDGlobal 2013, she emphasized the importance of an individual's subjective belief in themselves as someone who is able to cope successfully as being a crucial factor in their actual response to stress.