Wolfgang Luthe (1922-1985) was a German physician and psychotherapist, who brought autogenic training to the attention of the English-speaking world. [1] [2] [3] [4] [5] [6] [7] [8]
His contributions to autogenic training, and collaboration over several decades with JH Schultz, its founder, sometimes result in Luthe being credited as one of the originators of the method. [4] [9] [10] [11] Luthe's writing and training courses championed the method as a therapeutic modality in several diseases. [12] [13] [14]
Luthe was born in 1922 in Lübeck. [15] He received his M.D. degree in Hamburg in 1947. [15] As a junior trainee, he met JH Schultz, who was the founder of autogenic training (AT), a system of self-hypnosis, which was confined to Germany and Austria before and during World War Two. [16] Luthe was impressed by the effects of AT in asthma and became Schultz's protégé. [10] [17] Their collaboration continued throughout Schultz's lifetime, [2] [11] [16] [18] despite Luthe emigrating to Canada in the late 1940s. [8]
He was in clinical practice in Montreal. [8] As a member of the International Institute of Stress, founded by Hans Selye, he demonstrated the stress-reduction effects of autogenic exercises. [8] He taught at both Université de Montreal and McGill University, including the psychology and the psychiatry postgraduate training programs. [8]
His first book, Autogenic Training: A Psychophysiologic Approach in Psychotherapy, jointly authored with Schultz, appeared in 1959. [7] [8] This was based on Schulz's 1932 book, and its subsequent updates, available only in German. [7] It was the first book-length presentation of autogenic training in English. [7] [8] A six-volume series, Autogenic Therapy followed; the first three volumes were coauthored with Schultz; the last three were written independently following Schultz's death. [2] [8] [19] His numerous publications included journal articles and a training manual. [1] [14]
In Luthe's view, social conditioning interferes with what the body and mind do naturally when in distress; off-loading exercises enhance the autogenic process by using body and mind awareness to acknowledge and accept, and then to manage emotional release safely and constructively. Accordingly,[ clarification needed ] natural homeostatic mechanisms regulate not only physiological processes, for example fluid and electrolyte balance and temperature, but functional disorders of a cognitive or emotional nature. [14] [20] He considered autogenic techniques a means of stimulating and better applying the natural homeostatic mechanisms of the brain. [14] [20]
He contributed a number of innovations of his own to autogenic therapy, such as techniques of autogenic neutralization, [21] autogenic abreaction, autogenic verbalization, and intentional off-loading exercises. [8] [15] He encouraged autogenic training as a therapeutic modality in several diseases. [12] [13] [14] In 1961, he described the therapeutic significance of "autogenic discharges", which had been considered to be mere "training symptoms" or side effects of basic autogenic training. [8]
He assisted in the formation of the International Committee for Autogenic Training and Therapy (ICAT). [8] His training center at Lac du Deux Montagnes, near Montreal, attracted international students like Malcolm Carruthers, founder of the British Autogenic Society, and José Luis González de Rivera, founder of the Asociacion Española de Psicoterapia. [5] [8] [22] [23] He frequently visited Japan, where he was scientific director of the Oskar Vogt Institute and visiting professor at the Kyushu University School of Medicine and Hospital. [8]
In the 1970s, he worked on methods to mobilize individual creativity, as described in his 1976 book, Creativity Mobilization Technique. [8] [24]
In 1979, Luthe moved to Vancouver, British Columbia. [8] He continued clinical work and writing, and was associated with Simon Fraser University. [8] He was involved in the application of autogenic methods to competitive athletics. At the time of his death, he was preparing a German edition of Autogenic Therapy, as well as writing a biography of Oskar Vogt, the Berlin neurologist and brain researcher, who, around the turn of the 20th century, had made observations on autohypnosis that were pivotal in Schultz's formulation of the autogenic standard exercises. [8] [10]
Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems. Psychotherapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. Numerous types of psychotherapy have been designed either for individual adults, families, or children and adolescents. Certain types of psychotherapy are considered evidence-based for treating some diagnosed mental disorders; other types have been criticized as pseudoscience.
Milton Hyland Erickson was an American psychiatrist and psychologist specializing in medical hypnosis and family therapy. He was the founding president of the American Society for Clinical Hypnosis. He is noted for his approach to the unconscious mind as creative and solution-generating. He is also noted for influencing brief therapy, strategic family therapy, family systems therapy, solution focused brief therapy, and neuro-linguistic programming.
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Autosuggestion is a psychological technique related to the placebo effect, developed by pharmacist Émile Coué at the beginning of the 20th century. It is a form of self-induced suggestion in which individuals guide their own thoughts, feelings, or behavior. The technique is often used in self-hypnosis.
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Gestalt Theoretical Psychotherapy(GTP) is a method of psychotherapy based strictly on Gestalt psychology. Its origins go back to the 1920s when Gestalt psychology founder Max Wertheimer, Kurt Lewin and their colleagues and students started to apply the holistic and systems theoretical Gestalt psychology concepts in the field of psychopathology and clinical psychology. Through holism, "a person's thinking, feeling, actions, perceptions, attitudes and logical operations" are seen as one unity. Many developments in psychotherapy in the following decades drew from these early beginnings, like e.g. group psychoanalysis (S. Foulkes), Gestalt therapy (Laura Perls, Fritz Perls, Goodman, and others), or Katathym-imaginative Psychotherapy (Hanscarl Leuner).
A relaxation technique is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower blood pressure, and slow heart and breath rates, among other health benefits.
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Postural Integration is a type of bodywork purporting to draw on "energy" and allow access to the past. It was devised in the late 1960s by Jack Painter (1933–2010) in California, US, after exploration in the fields of humanistic psychology and the human potential movement.
Johannes Heinrich Schultz was a German psychiatrist and psychotherapist. Schultz is known for the development of autogenic training.
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José Luis Gonzalez de Rivera y Revuelta was born in Bilbao, Spain, in 1944. He was a psychiatrist, pupil of Wolfgang Luthe, and an educator in autogenics and anti-mobbing practices.
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This article incorporates text by José Luis González de Rivera available under the CC BY-SA 3.0 license.Changes include some wording and content ordering.
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