Broccolini

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Broccolini
Broccolini.jpg
Species Brassica oleracea
Hybrid parentage B. o. var. italica (broccoli) × B. o. var. alboglabra (gai lan)
US Broccolini USDA Broccolini.jpg
US Broccolini
Broccolini dressed with sesame sauce Tenderstem broccoli dressed with sesame sauce 001.jpg
Broccolini dressed with sesame sauce

Broccolini, Aspabroc, baby broccoli or tenderstem broccoli, is a green vegetable similar to broccoli but with smaller florets and longer, thin stalks. It is a hybrid of broccoli and gai lan (which is sometimes referred to as "Chinese kale" or "Chinese broccoli"), both cultivar groups of Brassica oleracea . The name Broccolini is a registered trademark of Mann Packing. [1]

Contents

History

Broccolini was originally developed over eight years [2] by the Sakata Seed Company of Yokohama, Japan as a hybrid of broccoli and gai lan, rather than being the product of genetic modification. [3] It was developed to create a milder-tasting vegetable which could grow in hotter climates than broccoli, to expand Sakata's broccoli market. [4] [5]

Sakata partnered with Sanbon Incorporated in 1994 to begin growing the product commercially in Mexico under the name Asparation, implying a similarity to asparagus due to its slim, edible stem. After first becoming available in US markets in 1996, in 1998, Sakata began a partnership with Mann Packing Company in Salinas, California and marketed the product as Broccolini. [6] New forms of Broccolini continue to be developed, including purple broccolini. [7]

Description

Broccolini has a similar structure to sprouting-type broccoli. It grows to 80 centimetres (31 in), with a slender elongated stem that is 15–30 centimetres (5.9–11.8 in) long. It is annual or biennial, herbaceous, and glabrous. [8]

Use as food

The entire vegetable (leaves, young stems, unopened flower shoots, and flowers) is edible. Its flavor is sweet, with notes of both broccoli and asparagus, [9] although it is not closely related to the latter. [10]

Common cooking methods include sautéing, steaming, boiling, and stir frying. According to a 2005 study assessing how Australians cooked broccolini, the majority used steaming, with less stir-frying, and a small minority ate it raw or in a salad. [11]

Nutrition

Broccolini is a source of vitamin A, vitamin C and vitamin K, folate and glucosinolates. [12] [13]

Broccolini contains a similar profile of phenolic acids to other vegetables in the Brassica family, most notably containing flavonoids. [14] Research into flavonoids in broccolini leaves has suggested they can inhibit the growth of some cancers. Such research has found that common cooking methods reduce broccolini's phenolic acid content, particularly boiling. [15]

Production

Climate

Broccolini grows in cool climates and is intolerant of extreme climates. It is more sensitive to cold temperatures than broccoli but less sensitive to hot temperatures. [8]

Growth and distribution

Broccolini takes 50–60 days to grow after being transplanted. [16] It is harvested when the heads are fully developed but are not flowering. By cutting off the head, the harvest time is extended as new side shoots of smaller heads will grow. [17] Unlike other cruciferous vegetables, which are harvested once per growth cycle, broccolini is harvested 3-5 times in a growth cycle, depending on growing conditions. [6] [18] Further unlike broccoli, the stalk is too tough to be eaten, rather, the side shoots are harvested and consumed. [10]

After being harvested, the produce is cooled to 0 °C, preventing the flower heads developing to maintain quality. [17] Shelf life can be further extended with the use of modified atmosphere packaging. [19]

In the US, broccolini is grown in California during Summer and Arizona during Winter. [6]

Produce reference

The International Federation for Produce Standards assigns it the price look-up code 3277, "baby broccoli". [20] It is also known as asparation, asparations, "sweet baby broccoli", broccoletti, and broccolette "Italian Sprouting broccoli". It is sold under the registered trademarks Bimi and Tenderstem. [8] [21] [22]

See also

Related Research Articles

<span class="mw-page-title-main">Cabbage</span> Leafy vegetable in the flowering plant family Brassicaceae

Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white biennial plant grown as an annual vegetable crop for its dense-leaved heads. It is descended from the wild cabbage, and belongs to the "cole crops" or brassicas, meaning it is closely related to broccoli and cauliflower ; Brussels sprouts ; and Savoy cabbage.

<span class="mw-page-title-main">Broccoli</span> Edible green plant in the cabbage family

Broccoli is an edible green plant in the cabbage family whose large flowering head, stalk and small associated leaves are eaten as a vegetable. Broccoli is classified in the Italica cultivar group of the species Brassica oleracea. Broccoli has large flower heads, or florets, usually dark green, arranged in a tree-like structure branching out from a thick stalk which is usually light green. The mass of flower heads is surrounded by leaves. Broccoli resembles cauliflower, which is a different but closely related cultivar group of the same Brassica species.

<span class="mw-page-title-main">Sweet corn</span> Variety of corn

Sweet corn, also called sweetcorn, sugar corn and pole corn, is a variety of corn grown for human consumption with a high sugar content. Sweet corn is the result of a naturally occurring recessive mutation in the genes which control conversion of sugar to starch inside the endosperm of the corn kernel. Sweet corn is picked when still immature and prepared and eaten as a vegetable, rather than field corn, which is harvested when the kernels are dry and mature. Since the process of maturation involves converting sugar to starch, sweet corn stores poorly and must be eaten fresh, canned, or frozen, before the kernels become tough and starchy.

<span class="mw-page-title-main">Cauliflower</span> Vegetable in the species Brassica oleracea

Cauliflower is one of several vegetables cultivated from the species Brassica oleracea in the genus Brassica, which is in the Brassicaceae family.

<span class="mw-page-title-main">Broccoflower</span> Edible plant

Broccoflower is either of two edible plants of the species Brassica oleracea with light green heads. The edible portion is the immature flower head (inflorescence) of the plant.

<span class="mw-page-title-main">Brussels sprout</span> Vegetable

The Brussels sprout is a member of the Gemmifera cultivar group of cabbages, grown for its edible buds.

<span class="mw-page-title-main">Kale</span> Form of cabbage with green or purple leaves

Kale, also called leaf cabbage, belongs to a group of cabbage cultivars primarily grown for their edible leaves. It has also been used as an ornamental plant.

<span class="mw-page-title-main">Rapini</span> Species of plant

Rapini or broccoli rabe is a green cruciferous vegetable, with the leaves, buds, and stems all being edible; the buds somewhat resemble broccoli, but do not form a large head. Rapini is known for its bitter taste, and is particularly associated with Mediterranean cuisine.

<span class="mw-page-title-main">Bok choy</span> Subspecies of flowering plant

Bok choy, pak choi or pok choi is a type of Chinese cabbage, used as food. Chinensis varieties do not form heads and have green leaf blades with lighter bulbous bottoms instead, forming a cluster reminiscent of mustard greens. It has a flavor between spinach and water chestnuts but is slightly sweeter, with a mildly peppery undertone. The green leaves have a stronger flavor than the white bulb.

<span class="mw-page-title-main">Gai lan</span> Leaf vegetable

Gai lan, kai-lan, Chinese broccoli, or Chinese kale is a leafy vegetable with thick, flat, glossy blue-green leaves with thick stems, and florets similar to broccoli. A Brassica oleracea cultivar, gai lan is in the group alboglabra. When gone to flower, its white blossoms resemble that of its cousin Matthiola incana or hoary stock. The flavor is very similar to that of broccoli, but noticeably stronger and slightly more bitter.

<i>Nelumbo nucifera</i> Species of aquatic flowering plant

Nelumbo nucifera, also known as sacred lotus, Indian lotus, or simply lotus, is one of two extant species of aquatic plant in the family Nelumbonaceae. It is sometimes colloquially called a water lily, though this more often refers to members of the family Nymphaeaceae.

<span class="mw-page-title-main">Cruciferous vegetables</span> Vegetables of the family Brassicaceae

Cruciferous vegetables are vegetables of the family Brassicaceae with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables. The family takes its alternative name from the shape of their flowers, whose four petals resemble a cross.

<span class="mw-page-title-main">Microgreen</span> Vegetable greens harvested shortly after sprouting

Microgreens are vegetable greens harvested just after the cotyledon leaves have developed with one set of true leaves. They are used as a visual, flavor and texture enhancement. Microgreens are used to add sweetness and spiciness to foods. Microgreens are smaller than "baby greens" because they are harvested soon after sprouting, rather than after the plant has matured to produce multiple leaves.

<span class="mw-page-title-main">Vegetable</span> Edible plant or part of a plant, involved in cooking

Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, leaves, roots, and seeds. An alternative definition of the term is applied somewhat arbitrarily, often by culinary and cultural tradition. It may exclude foods derived from some plants that are fruits, flowers, nuts, and cereal grains, but include savoury fruits such as tomatoes and courgettes, flowers such as broccoli, and seeds such as pulses.

<span class="mw-page-title-main">Romanesco broccoli</span> Vegetable, member of the cabbage family

Romanesco broccoli is in fact a cultivar of the cauliflower, not a broccoli. It is an edible flower bud of the species Brassica oleracea, which also includes regular broccoli and cauliflower. It is chartreuse in color, and has a form naturally approximating a fractal. Romanesco has a nutty flavor and a firmer texture than cauliflower and broccoli when cooked.

<span class="mw-page-title-main">Smoothie</span> Drink made from fruit or vegetables

A smoothie is a beverage made by puréeing ingredients in a blender. A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

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<span class="mw-page-title-main">Napa cabbage</span> Subspecies of flowering plant

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<span class="mw-page-title-main">Cut flowers</span> Flowers or buds harvested for decoration

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<span class="mw-page-title-main">Spring greens</span>

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References

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