| Common pike conger | |
|---|---|
| | |
| Detail of head | |
| Scientific classification | |
| Kingdom: | Animalia |
| Phylum: | Chordata |
| Class: | Actinopterygii |
| Order: | Anguilliformes |
| Family: | Muraenesocidae |
| Genus: | Muraenesox |
| Species: | M. bagio |
| Binomial name | |
| Muraenesox bagio (F. Hamilton, 1822) | |
| Synonyms | |
Muraena bagio | |
| Nutritional value per 100 g (3.5 oz) | |||||
|---|---|---|---|---|---|
| Energy | 288 kcal (1,200 kJ) | ||||
0 g | |||||
5.3 g | |||||
| Polyunsaturated | ~0.5 g | ||||
22.3 g | |||||
| |||||
| †Percentages estimated using US recommendations for adults, [2] except for potassium, which is estimated based on expert recommendation from the National Academies [3] Source: https://slism.com/calorie/110231/ | |||||
The common pike conger or pike eel (Muraenesox bagio) is a species of eel found throughout most of the Indo-Pacific. [4] In Australia, it is known in the southwest, in Western Australia, around the tropical north of the country, and south to the coast of New South Wales. [5] The common pike conger grows up to 2 m (6 ft 7 in) in length and 7.1 kg (16 lb) in weight. [4] A nocturnal predator, the common pike conger lives in estuaries and near the shore to a depth of 100 m (330 ft). [4] [5] A strong and muscular fish, the common pike conger is a delicacy in South East Asia and features in various dishes. [6]
In Australia, the females lay the eggs off the coasts; the eggs take 9–10 weeks to hatch. A female can lay up to four million eggs in a single year.
Pike conger is a nutrient-dense seafood, rich in protein, omega-3 fatty acids, and vitamins A, D, and B12. It supports cardiovascular health, neural development, and bone strength. Its low mercury content makes it a safer choice for frequent consumption compared to predatory fish.