Crab mentality, also known as crab theory, [1] [2] crabs in a bucket [lower-alpha 1] mentality, or the crab-bucket effect, is a way of thinking usually described by the phrase "if I can't have it, neither can you". [3]
The metaphor is derived from anecdotal claims about the behavior of crabs contained in a open bucket: if a crab starts to climb out, [4] it will be pulled back in by the others, ensuring the group's collective demise. [5] [6] [7]
The analogous theory in human behavior is that members of a group will attempt to reduce the self-confidence of any member who achieves success beyond others, out of envy, jealousy, resentment, spite, conspiracy, or competitive feelings, in order to halt their progress. [8] [9] [10] [11]
At an emotional level, crab mentality can stem from a deep-seated human need for self-esteem and social comparison. [12] Tesser's self-evaluation maintenance theory (SEM) [13] suggests that individuals engage in self-evaluation not only through introspection but also through comparison with others, especially those within their close social circles. When someone close to us excels in areas we value, we might feel threatened and act in ways that downplay their achievements. [14] This mechanism can partly explain why individuals may attempt to pull down those who achieve more than themselves, as a way to protect their own self-esteem and social standing. For instance, consider two friends who are passionate about painting and regularly attend art classes together. They both take pride in their artistic abilities, but when one friend's artwork is selected for a prestigious local exhibition, the other might experience feelings of envy and a threat to their self-esteem. This friend might react by defaming the significance of the exhibition itself, suggesting that true artistic merit isn't captured by such events, thereby maintaining their self-esteem while "pulling back" his friend like crabs in a bucket. Emotions such as envy may be generated when individuals feel threatened during self-evaluation. [15] This can lead to a desire to diminish the well-being of others, particularly when their success highlights our own failures or inadequacies. [16]
Relative deprivation theory proposes that feelings of dissatisfaction and injustice arise when people compare their situation unfavorably with others' situations. [17] This sense of inequality, rooted in subjective perceptions rather than objective measures, can deeply influence social behavior, [18] including the phenomenon of crab mentality. When individuals see their peers achieving success or receiving the recognition they feel is undeserved or unattainable for themselves, it can trigger actions aimed at undermining these peers' accomplishments. [19] The concept emerged from a study of American soldiers by Stouffer. Soldiers in units with more promotions were paradoxically less satisfied, feeling left out if not promoted themselves, despite better odds of advancement. [20] This reflects how relative deprivation fuels dissatisfaction by comparing one's situation to others. By "dragging" others down to a similar level, individuals might feel a sense of satisfaction. Thus, crab mentality can be viewed as a response to perceived social inequality, where pulling others down becomes a strategy to cope with feelings of inadequacy or injustice.
Zero-sum bias, where individuals perceive that they can only gain at the expense of others, may contribute to crab mentality. [21] This bias is rooted in a fundamental misunderstanding of success and resource distribution, leading to the incorrect belief that success and resources are limited and one person's gain is necessarily another's loss. [21] Such a worldview fosters competitive rather than collaborative social interactions, encouraging behaviors that aim at hindering others' achievements to protect one's perceived share of limited resources, [22] like crabs in a bucket. In Daniel V. Meegan's study, researchers found that students expected lower grades for peers after seeing many high grades already awarded, despite being in a system where high grades are unlimited. [21] This illustrates how people often view success as a limited resource. Thus, when they see their peers successfully "climbing out of the bucket", they may try to hinder their progress to ensure their own chances of success remain unchanged.
It's crucial to differentiate crab mentality from strategic competition, where actions are calculated for self-interest and personal gain. [23] People's rational behaviors are aimed directly at benefiting themselves. [23] Since it is driven by cognitive biases and emotions, [24] crab mentality is often a reactive, non-rational behavior that seeks to level the playing field by pulling others down, even though there are no direct benefits to the individual.
Crab mentality showcases intriguing variations across cultures, each providing a unique lens through which to view this phenomenon. In the Philippines, the phrase crab mentality vividly captures people's tendency of dragging their peers down, [8] metaphorically speaking, to prevent them from escaping a fictional bucket. This perspective is mirrored in Australia and New Zealand through tall poppy syndrome, [25] where individuals who achieve notable success often find themselves targeted or criticized, reflecting a societal preference for equality over individual distinction. Scandinavian countries' Law of Jante [26] takes a different but related approach to promote community values over personal achievements, suggesting a communal approach to success.
The concept of crab mentality has practical applications across various fields. In the workplace, recognizing crab mentality can help organizations develop strategies to foster a more collaborative culture and reduce counterproductive competition among employees. For instance, by promoting team-based rewards and recognizing collective achievements, companies can encourage teamwork and mutual support. [27] Employees' undermining behaviors can erode trust and cooperation among team members, leading to a toxic work environment. [28] In educational environments, awareness of crab mentality can guide interventions aimed at promoting a growth mindset [29] among students, where success is seen as achievable for all through effort and cooperation, and that it is not limited as in a zero-sum game. Community development efforts can also benefit from understanding crab mentality, particularly in designing programs that aim for collective efficacy. [30] By addressing underlying conflicts and competition, such initiatives can encourage a more cooperative spirit, ensuring that the success of one member is celebrated as a collective achievement rather than individual success. According to a study by Robert J. Sampson, Stephen W. Raudenbush, and Felton Earls, community solidarity can lead to positive outcomes such as a reduction in violence. [30] In essence, the "crabs in the basket" should be told they can all "escape" if they work together, and pulling others down will bring nothing but conflicts and struggles.
Social psychology is the scientific study of how thoughts, feelings, and behaviors are influenced by the actual, imagined, or implied presence of others. Social psychologists typically explain human behavior as a result of the relationship between mental states and social situations, studying the social conditions under which thoughts, feelings, and behaviors occur, and how these variables influence social interactions.
Self-esteem is confidence in one's own worth, abilities, or morals. Self-esteem encompasses beliefs about oneself as well as emotional states, such as triumph, despair, pride, and shame. Smith and Mackie define it by saying "The self-concept is what we think about the self; self-esteem, is the positive or negative evaluations of the self, as in how we feel about it ."
Psychology is an academic and applied discipline involving the scientific study of human mental functions and behavior. Occasionally, in addition or opposition to employing the scientific method, it also relies on symbolic interpretation and critical analysis, although these traditions have tended to be less pronounced than in other social sciences, such as sociology. Psychologists study phenomena such as perception, cognition, emotion, personality, behavior, and interpersonal relationships. Some, especially depth psychologists, also study the unconscious mind.
An attitude "is a summary evaluation of an object of thought. An attitude object can be anything a person discriminates or holds in mind." Attitudes include beliefs (cognition), emotional responses (affect) and behavioral tendencies. In the classical definition an attitude is persistent, while in more contemporary conceptualizations, attitudes may vary depending upon situations, context, or moods.
A self-serving bias is any cognitive or perceptual process that is distorted by the need to maintain and enhance self-esteem, or the tendency to perceive oneself in an overly favorable manner. It is the belief that individuals tend to ascribe success to their own abilities and efforts, but ascribe failure to external factors. When individuals reject the validity of negative feedback, focus on their strengths and achievements but overlook their faults and failures, or take more credit for their group's work than they give to other members, they are protecting their self-esteem from threat and injury. These cognitive and perceptual tendencies perpetuate illusions and error, but they also serve the self's need for esteem. For example, a student who attributes earning a good grade on an exam to their own intelligence and preparation but attributes earning a poor grade to the teacher's poor teaching ability or unfair test questions might be exhibiting a self-serving bias. Studies have shown that similar attributions are made in various situations, such as the workplace, interpersonal relationships, sports, and consumer decisions.
Self-handicapping is a cognitive strategy by which people avoid effort in the hopes of keeping potential failure from hurting self-esteem. It was first theorized by Edward E. Jones and Steven Berglas, according to whom self-handicaps are obstacles created, or claimed, by the individual in anticipation of failing performance.
In-group favoritism, sometimes known as in-group–out-group bias, in-group bias, intergroup bias, or in-group preference, is a pattern of favoring members of one's in-group over out-group members. This can be expressed in evaluation of others, in allocation of resources, and in many other ways.
Impostor syndrome, also known as impostor phenomenon or impostorism, is a psychological occurrence. Those who have it may doubt their skills, talents, or accomplishments. They may have a persistent internalized fear of being exposed as frauds. Despite external evidence of their competence, those experiencing this phenomenon do not believe they deserve their success or luck. They may think that they are deceiving others because they feel as if they are not as intelligent as they outwardly portray themselves to be.
Social comparison theory, initially proposed by social psychologist Leon Festinger in 1954, centers on the belief that individuals drive to gain accurate self-evaluations. The theory explains how individuals evaluate their opinions and abilities by comparing themselves to others to reduce uncertainty in these domains and learn how to define the self. Comparing oneself to others socially is a form of measurement and self-assessment to identify where an individual stands according to their own set of standards and emotions about themselves.
Confidence is the feeling of belief or trust that a person or thing is reliable. Self-confidence is trust in oneself. Self-confidence involves a positive belief that one can generally accomplish what one wishes to do in the future. Self-confidence is not the same as self-esteem, which is an evaluation of one's worth. Self-confidence is related to self-efficacy—belief in one's ability to accomplish a specific task or goal. Confidence can be a self-fulfilling prophecy, as those without it may fail because they lack it, and those with it may succeed because they have it rather than because of an innate ability or skill.
Sociometer theory is a theory of self-esteem from an evolutionary psychological perspective which proposes that self-esteem is a gauge of interpersonal relationships.
Attribution is a term used in psychology which deals with how individuals perceive the causes of everyday experience, as being either external or internal. Models to explain this process are called Attribution theory. Psychological research into attribution began with the work of Fritz Heider in the early 20th century, and the theory was further advanced by Harold Kelley and Bernard Weiner. Heider first introduced the concept of perceived 'locus of causality' to define the perception of one's environment. For instance, an experience may be perceived as being caused by factors outside the person's control (external) or it may be perceived as the person's own doing (internal). These initial perceptions are called attributions. Psychologists use these attributions to better understand an individual's motivation and competence. The theory is of particular interest to employers who use it to increase worker motivation, goal orientation, and productivity.
Self-evaluation maintenance (SEM) concerns discrepancies between two people in a relationship. The theory posits an individual will maintain as well as enhance their self-esteem via a social comparison to another individual. Self-evaluation refers to the self-perceived social ranking one has towards themselves. It is the continuous process of determining personal growth and progress, which can be raised or lowered by the behavior of others. Abraham Tesser created the self-evaluation maintenance theory in 1988. The self-evaluation maintenance model assumes two things: that a person will try to maintain or increase their own self-evaluation, and self-evaluation is influenced by relationships with others.
Self-enhancement is a type of motivation that works to make people feel good about themselves and to maintain self-esteem. This motive becomes especially prominent in situations of threat, failure or blows to one's self-esteem. Self-enhancement involves a preference for positive over negative self-views. It is one of the three self-evaluation motives along with self-assessment and self-verification . Self-evaluation motives drive the process of self-regulation, that is, how people control and direct their own actions.
In social psychology, illusory superiority is a cognitive bias wherein people overestimate their own qualities and abilities compared to others. Illusory superiority is one of many positive illusions, relating to the self, that are evident in the study of intelligence, the effective performance of tasks and tests, and the possession of desirable personal characteristics and personality traits. Overestimation of abilities compared to an objective measure is known as the overconfidence effect.
Implicit self-esteem refers to a person's disposition to evaluate themselves in a spontaneous, automatic, or unconscious manner. It contrasts with explicit self-esteem, which entails more conscious and reflective self-evaluation. Both explicit and implicit self-esteem are constituents of self-esteem.
Envy is an emotion which occurs when a person lacks another's quality, skill, achievement, or possession and wishes that the other lacked it.
Abraham Tesser' is Distinguished Research Professor Emeritus of Psychology at the University of Georgia. His research has made significant contributions to several areas in the field of Social Psychology. He created the self-evaluation maintenance model, a theory in social psychology that focuses on the motives for self-enhancement.
Social comparison bias is the tendency to have feelings of dislike and competitiveness with someone seen as physically, socially, or mentally better than oneself. Social comparison bias or social comparison theory is the idea that individuals determine their own worth based on how they compare to others. The theory was developed in 1954 by psychologist Leon Festinger. This can be compared to social comparison, which is believed to be central to achievement motivation, feelings of injustice, depression, jealousy, and people's willingness to remain in relationships or jobs. The basis of the theory is that people are believed to compete for the best outcome in relation to their peers. For example, one might make a comparison between the low-end department stores they go to frequently and the designer stores of their peers. Such comparisons may evoke feelings of resentment, anger, and envy with their peers. This bias revolves mostly around wealth and social status; it is unconscious and people who make these are largely unaware of them. In most cases, people try to compare themselves to those in their peer group or with whom they are similar.
The frog pond effect is the theory that individuals evaluate themselves as worse than they actually are when in a group of higher-performing individuals. This effect is a part of the wider social comparison theory. It relates to how individuals evaluate themselves based on comparisons to other people around them, and is generally due to upward comparisons toward people who are better than themselves.