The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track.
Mekonnen Gebremedhin Woldegiorg is an Ethiopian middle distance runner, who specializes in the 1500 metres. He is known for consistently placing close to the top three in each Diamond League competition he makes an appearance in.
Dejen Gebremeskel is an Ethiopian long-distance runner who primarily competes in track events. His personal best of 12:46.81 minutes for the 5,000 metres ranks him as the fifth fastest of all time for the distance. He was the 5,000 m silver medallist at the 2012 London Olympics and took the bronze medal over that distance at the 2011 World Championships in Athletics.
Almaz Ayana Eba is an Ethiopian female long-distance runner. She won the gold medal in the 10,000 metres and bronze in the 5,000 metres at the 2016 Rio Olympics. Almaz is a four-time World Athletics Championships medallist earning a bronze for the 5,000m in 2013, gold at the event in 2015 as well as gold in the 10,000m and silver in the 5,000m in 2017.
Sifan Hassan is an Ethiopian-born Dutch middle- and long-distance runner. She is most recognized for her versatility in running championship and world leading performances in widely disparate distances. She completed an unprecedented triple at the 2020 Tokyo Olympics, winning gold medals in both the 5,000 metres and 10,000 metres and a bronze medal for the 1,500 metres. Hassan is the only athlete in Olympic history to win medals across a middle-distance event and both long-distance races in a single Games. She is only the second woman to complete an Olympic distance double.
Gudaf Tsegay Desta is an Ethiopian middle- and long-distance runner. She is the current world record holder for 5,000 m (14:00.21), set at the 2023 final Diamond League event, the Prefontaine Classic in Eugene, Oregon. Eugene is also where she won the World Athletics Championships on 5,000 m in 2022. At the World Athletics Championships, Tsegay also won the gold medal for 10,000 metres in 2023; a bronze for the 1,500 metres in 2019, and silver in 2022. She is the 2020 Tokyo Olympic bronze medallist in the women's 5,000 metres. She is a two-time World Indoor Championship 1,500 m medallist, claiming bronze in 2016 and gold in 2022. She is also the world indoor record holder for the 1,500 m, setting previously in this event world under-18 (current) and U20 (former) records.
Dawit Seyaum Biratu is an Ethiopian middle- and long-distance runner who specialises in the 1500 metres. She placed fourth at the 2015 World Championships and won the silver medal at the 2016 World Indoor Championships. Dawit took a bronze in the 5000 metres at the 2022 World Championships.
Soufiane El Bakkali is a Moroccan runner specializing in the 3000 metres steeplechase. He is the 2020 Tokyo Olympic champion, having previously finished fourth at the 2016 Rio Olympics. At the World Athletics Championships, El Bakkali won two gold medals, winning his first in 2022 and later in 2023, He won silver in 2017 and bronze in 2019. He also placed third at the 2019 African Games and second at the 2018 African Championships.
Letesenbet Gidey is an Ethiopian long-distance runner who holds two world records and one world best. In the 10,000 metres, she is the 2020 Tokyo Olympic bronze medallist, 2019 World silver medallist, and 2022 World champion.
Selemon Barega Shirtaga is an Ethiopian long-distance runner. He won the gold medal in the 10,000 metres at the 2020 Tokyo Olympics, silver for the 5,000 metres at the 2019 World Championships in Doha and bronze in the 10,000 metres at the 2023 World Championships in Budapest. Barega is a two-time 3,000 metres World Indoor Championship medallist, taking silver in 2018, and a gold in 2022.
The men's 3000 metres steeplechase event at the 2020 Summer Olympics took place on 30 July and 2 August 2021 at the Japan National Stadium. 45 athletes competed.
Telahun Haile Bekele is an Ethiopian male long-distance runner who specialises in the 5000 metres. His career has included victories at the Golden Gala Pietro Mennea, and at the Bislett Games. He was fourth in the 5000m at the 2019 World Championships.
The men's 3000 metres steeplechase at the 2019 World Athletics Championships was held at the Khalifa International Stadium in Doha from 1 to 4 October 2019.
Lamecha Girma is an Ethiopian athlete who specialises in the 3,000 metres steeplechase. He is the 2020 Tokyo Olympic silver medallist in the event and won silver medals at the 2019, 2022 and 2023 World Athletics Championships. Lamecha also won a silver in the 3,000 metres at the 2022 World Indoor Championships. He is the world indoor record holder for the 3,000 metres, which was set in February 2023. In June 2023 at the Meeting de Paris of the Diamond League, he broke the world record for the men's 3,000 metres steeplechase.
Berihu Aregawi is an Ethiopian long-distance runner. He placed fourth in the 10,000 metres at the 2020 Tokyo Olympics. Aregawi won the silver medal for the men's race at the 2023 World Cross Country Championships. He is the world record holder for the 5 kilometres road race, set on 31 December 2021 in Barcelona.
Ejgayehu Taye is an Ethiopian Olympic long-distance runner. She won the bronze medal for the 3000 metres at the 2022 World Indoor Championships. Taye is the current world record holder in the 5 km road race.
Tadese Takele Bikila is an Ethiopian athlete.
Abrham Sime is an Ethiopian track and field athlete who competes as a steeplechaser.
Werkwuha Getachew is an Ethiopian athlete who specialises in the 3000 metres steeplechase. She won the silver medal in the event at the 2022 World Championships and a gold at the 2022 African Championships.
Hicham Akankam, also known as Hicham Akenkam or Akankam Hicham, is a Moroccan middle- and long distance runner specializing in the 1500 metres. He was the 2023 Moroccan Athletics Championships winner, and he has represented Morocco in a variety of disciplines including while winning a gold medal at the 2023 Francophone Games.
