James Nestor

Last updated
James Nestor
Jamestalking.png
James Nestor in 2021
OccupationScience journalist
Sports journalist
NationalityAmerican
GenreNon-Fiction
Notable works Breath (2020)
Deep (2014)
Website
www.mrjamesnestor.com

James Nestor is an author and journalist who has written for Outside, Scientific American , Dwell , National Public Radio, The New York Times , The Atlantic , Men's Journal, the San Francisco Chronicle Magazine , and others. [1] His 2020 nonfiction book, Breath: The New Science of a Lost Art, was an international bestseller, debuting on the Wall Street Journal and Los Angeles Times bestseller lists and spending 18 weeks on the New York Times Best Sellers in its first year of release. Breath won the award for Best General Nonfiction Book of 2020 by the American Society of Journalists and Authors [2] and was a finalist for the Royal Society Science Book Prize. [3] Breath was translated into more than 35 languages [4] in 2022.

Contents

Early life

Nestor was born in Tustin, California, a suburb in Orange County. He described his upbringing as “lower-upper-middle class." Nestor was the youngest of two siblings. His father was a US Air Force pilot and instructor who later worked as an electrical engineer for navigational equipment of nuclear submarines. [5] His mother was a homemaker. Nestor recounted the culture of the suburbs of southern California as being "the opposite of hippy, peace, dream catchers, flip-flops, and all that. [5] [6] "

At 14, Nestor formed a straight edge punk rock band with neighboring boys inspired by the burgeoning music scene of Orange County in the 1980's. He played a three-quarters scale South Korean-made Cort bass guitar that his brother had bought at a thrift store but never used. [7] The band was called Care Unit. [7] The band released a self-produced demo cassette tape and appeared on the compilation record album, "Another Shot for Bracken" (Positive Force Records). After 18 years living in Tustin in the same house with “the same phone number, the same phone, [8] [6] ” Nestor moved to northern California to study literature and art, eventually earning a Master of Arts in English and a minor in art history at a university he described as “not really worth mentioning. [9] [6]

Career

Nestor has written essays and feature articles for Outside, Scientific American, Dwell, National Public Radio, The New York Times, The Atlantic, Men's Journal, Surfer’s Journal, BBC, Reader’s Digest, the San Francisco Chronicle Magazine, and others.

Although Nestor writes primarily about science, focusing on the human body’s potential, he never intended on making journalism his career. He began his professional life as a copywriter [3] for the Kimpton Hotel and Restaurant Group in San Francisco. He later directed copy and editorial projects for NextMonet, [10] a San Francisco-based startup that sold fine art online. He directed special projects at Limn Gallery, [11] including the Limn Almanac and The City in China.

In the early 2000's, Nestor became copywriter for a federally-funded education policy non-profit foundation. Nestor described working at this agency as "the most Kafkaesque existence. [6] [5] ”; during this time he took an interest in magazine journalism.

He began pitching culture and science stories to newspapers and magazines, all of which were “unanimously and unceremoniously ignored, [12] ” until acquiring a speculative assignment for the San Francisco Chronicle Magazine on the subculture of the auxiliary language of Esperanto. Several cover stories followed including an article on big wave surfing [13] miles off the coast of San Francisco and another cover story about a group of auto mechanics who collected used cooking oil from restaurants and used it as fuel for antique Mercedes-Benz cars. [14] During this time he became a regular contributor to Dwell magazine and a columnist for ReadyMade.

Nestor continued working a full time job [5] for several years while writing during nights and weekends. “It was pure joy to take my time with these subjects, working alongside experts in the field, having strange new revelations about the world and our place in it, separating science from myths. It's all I thought about, all I ever wanted to do. Still is. [15] [6]

From 2008 to 2018, Nestor became a member of The San Francisco Writers’ Grotto, a private community of working writers that included bestselling authors Mary Roach, Po Bronson, Julia Scheeres, Caroline Paul, Ethan Watters, Matthew Zapruder, and several others. Being surrounded by other writers “who actually worked, some even seemed to almost make a living at it, [6] ” inspired Nestor to quit his full time job to become a freelance magazine journalist. [5] During that time, Outside sent Nestor to the Arctic Circle in Norway for a month with a group of professional surfers in an attempt to surf never-before-ridden waves. The story, “Tasty Freeze, [16] ” was published on January 5, 2010 and was nominated for the Best American Sports Writing of 2011. [17]

Nine months later, in 2011, Nestor was sent to Kalamata, Greece by Outside to report on an international freediving competition. [18] Nestor described the experience “like a new birthday [5] ” for his career and life. It was there that he first saw how these athletes could use their breath to dive hundreds of feet below the water’s surface, as well as heat themselves and, allegedly, heal themselves of chronic conditions. [19] “I couldn’t help wondering how many wondrous abilities and skills we, as a species, had lost and were losing sitting around in offices all day, [20] ” he said. Nestor vowed to spend the rest of his life researching the science behind the human body’s lost potential, and how to get it back. [1]

The freediving story, Open Your Mouth and You’re Dead, [21] was released on January 25, 2012 and generated interest from book publishers. Within a week of the article’s publication Nestor sold a book proposal at auction to Eamon Dolan [22] at Houghton Mifflin Harcourt.

By 2014, Nestor had published his first nonfiction book focused on the human connection to the ocean – mammalian diving reflex, electroreception, magnetoreception, abiogenesis. The book, Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves, [23] was released on June 24, 2014 and won several awards. Deep has been published in seven languages.

In 2017, Nestor began working with National Geographic Explorer and marine scientist, David Gruber, [24] to research and try to understand cetacean communication. Project CETI [25] (Cetacean Translation Initiative) was launched three years later. It is a nonprofit research group that develops and employs technologies such as machine learning and Artificial Intelligence in the hopes of one day cracking interspecies communication. Project CETI was accepted as a TED Audacious Project [25] in June 2020. Nestor’s TED X Marin talk about the inception of the project, “Deep Dive: What we are learning from the language of whales, [26] ” has been viewed more than 278,000 times.

Nestor’s follow-up book to Deep was Breath: The New Science of a Lost Art, released on May 26, 2020. [27] Breath became an instant international bestseller and won several awards. Within a year of publication Breath sold more than a million copies worldwide. [1]

Nestor has appeared on Fresh Air with Terry Gross, [28] the Joe Rogan Show, [29] ABC’s Nightline, [30] CBS Morning News, [31] Bulletproof, [32] Coast to Coast AM, [33] BBC World, [34] and dozens of NPR programs. He has been invited to speak at Stanford University School of Medicine, Harvard Medical School, Yale School of Medicine, the United Nations, and The Global Classroom, [35] a charity and education organization delivered by Scarisbrick Hall School [36] in partnership with the World Health Organization (WHO) and supported by UNICEF, which is the “largest digital classroom in the world.”

He lives in San Francisco.

Works

Deep (2014)

Nestor's science/adventure book, DEEP: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves was released on June 24, 2014. [37] [38] It was a finalist for the "2015 PEN/ESPN Award for Literary Sports Writing. [39] " DEEP was also a BBC Radio 4 Book of the Week, [40] one of BuzzFeed's 19 Best Non-Fiction Books of 2014, [41] an Amazon Best Science Book of 2014, [1] ArtForum Top 10 Book of 2014, [1] New York Times Book Review Editor’s Choice, [42] Scientific American Recommended Read, [43] Christian Science Monitor Editor’s Pick, [1] and more. Deep has been published in more than seven languages.

The Click Effect (2016)

Nestor wrote and co-created the virtual reality experience, The Click Effect (with director Sandy Smolan). It was released by the New York Times and Within on April 18, 2016, [44] and is about the efforts of two freelance freediving researchers attempting to understand the language of dolphins and whales. The Click Effect was an official selection of a number of film festivals including the Sundance Film Festival [45] and the Tribeca Film Festival. [46] [1]

Breath (2020)

In May 2020, Nestor published Breath: The New Science of a Lost Art through Riverhead/Penguin Random House. [47] [48] The book explores how the human species has lost the ability to breathe properly, shifting from the natural state of nasal breathing to chronic mouth breathing. Nestor explores research that argues that this shift (due to the increased consumption of processed foods) has led to a rise in snoring, sleep apnea, asthma, autoimmune disease, and allergies. He also worked with scientists at Stanford University whose research suggests that returning to a state of nasal breathing and adopting other healthy breathing habits such as taking slow, deep breaths in a rhythmic pattern, will improve an individual's health. [49] [50] [51]

In the June 14, 2020 edition of the New York Times (one week after its release), Breath ranked #7 in the "Combined Print & E-Book Nonfiction list. [52] " That same week, Breath was listed a bestseller in the Wall Street Journal and Los Angeles Times . Breath spent 18 weeks [53] on the New York Times bestseller in Spain, Germany, [1] Italy, and Croatia [54] and has sold more than a million copies worldwide. [6] Breath will be translated into more than 35 languages, including Mongolian and Slovakian, in 2021 and 2022.

In May 2020, Breath was awarded the Best General Nonfiction Book of 2020 by the American Society of Journalists and Authors. [55] In October 2021, Breath was listed as a finalist for the Royal Society Science Book Prize of 2021. [3]

Related Research Articles

<span class="mw-page-title-main">George Catlin</span> American painter and adventurer (1796–1872)

George Catlin was an American lawyer, painter, author, and traveler, who specialized in portraits of Native Americans in the American frontier.

<span class="mw-page-title-main">Freediving</span> Underwater diving without breathing apparatus

Freediving, free-diving, free diving, breath-hold diving, or skin diving is a form of underwater diving that relies on breath-holding until resurfacing rather than the use of breathing apparatus such as scuba gear.

Mouth breathing, medically known as chronic oral ventilation, is long-term breathing through the mouth. It often is caused by an obstruction to breathing through the nose, the innate breathing organ in the human body. Chronic mouth breathing may be associated with illness. The term "mouth-breather" has developed a pejorative slang meaning.

The American Society of Journalists and Authors (ASJA) was founded in 1948 as the Society of Magazine Writers, and is the professional association of independent nonfiction writers in the United States.

<span class="mw-page-title-main">Daniel Mendelsohn</span> American writer (born 1960)

Daniel Adam Mendelsohn is an American author, essayist, critic, columnist, and translator. Best known for his internationally best-selling and award-winning Holocaust family memoir The Lost: A Search for Six of Six Million, he is currently the Charles Ranlett Flint Professor of Humanities at Bard College, the Editor at Large of the New York Review of Books, and the Director of the Robert B. Silvers Foundation, a charitable organization dedicated to supporting writers of nonfiction.

Conscious breathing is an umbrella term for methods that direct awareness to the breath. These methods may have the goal of improving breathing, or the primary goal can be to build mindfulness. Human respiration is controlled consciously or unconsciously.

Gregg Olsen is a New York Times, USA Today and The Wall Street Journal bestselling author of nonfiction books and novels, most of which are crime-related. The subjects of his true crime books include convicted child rapist and school teacher Mary Kay Letourneau, product tampering killer Stella Nickell, fasting specialist Linda Burfield Hazzard, and former Amishman and convicted murderer Eli Stutzman.

Obligate nasal breathing describes a physiological necessity to breathe through the nose as opposed to breathing through the mouth.

Emma Farrell is a British freediving instructor, and the author of the book One breath: A Reflection on Freediving. She started freediving in 2001 and has been teaching since 2002. She was head of instruction at the UK's DeeperBlue freediving club from 2004 until her resignation in 2009; she now runs her own freediving training company, GoFreediving, which teaches the SSI freediving programme. In 2007, she was stated to be one of only ten freediving instructor trainers in the world. Emma has explained that control over one's own mind and self-relaxation are key to free diving.

Melissa Febos is an American writer and professor. She is the author of the critically acclaimed memoir, Whip Smart (2010), and the essay collections, Abandon Me (2017) and Girlhood (2021).

<span class="mw-page-title-main">Leslie Jamison</span> American novelist and essayist

Leslie Sierra Jamison is an American novelist and essayist. She is the author of the 2010 novel The Gin Closet and the 2014 essay collection The Empathy Exams. Jamison also directs the non-fiction concentration in writing at Columbia University's School of the Arts.

<span class="mw-page-title-main">Paul Hendrickson</span> American author, journalist, and professor

Paul Hendrickson is an American author, journalist, and professor. He is a senior lecturer and member of the Department of English at the University of Pennsylvania. He is a former member of the writing staff at the Washington Post.

<i>When Breath Becomes Air</i> Autobiographical book by Paul Kalanithi

When Breath Becomes Air is a non-fiction autobiographical book written by American neurosurgeon Paul Kalanithi. It is a memoir about his life and battling stage IV metastatic lung cancer. It was posthumously published by Random House on January 12, 2016.

<i>What Happened</i> (Clinton book) 2017 memoir by Hillary Clinton

What Happened is a 2017 memoir by Hillary Clinton about her experiences as the Democratic Party's nominee and general election candidate for president of the United States in the 2016 election. Published on September 1, 2017, it is her seventh book with her publisher, Simon & Schuster.

<span class="mw-page-title-main">Tara Westover</span> American historian and author

Tara Westover is an American memoirist, essayist and historian. Her memoir Educated (2018) debuted at No. 1 on The New York Times bestseller list and was a finalist for a number of national awards, including the LA Times Book Prize, PEN America's Jean Stein Book Award, and two awards from the National Book Critics Circle Award. The New York Times ranked Educated as one of the 10 Best Books of 2018. Westover was chosen by Time magazine as one of the 100 most influential people of 2019.

<i>Underland</i> (book) Book by Robert Macfarlane

Underland: A Deep Time Journey is a book by Robert Macfarlane and the sequel to The Old Ways: A Journey on Foot. Initially published in English on 2 May 2019 by Hamish Hamilton in the UK and on 4 June 2019 by W. W. Norton & Company in the US, the book has been translated into over a dozen languages. An audiobook, read by Matthew Waterson, was also released in June 2019 by HighBridge Audio.

<i>Breath: The New Science of a Lost Art</i> 2020 book by James Nestor

Breath: The New Science of a Lost Art is a 2020 popular science book by science journalist James Nestor. The book provides a historical, scientific and personal examination of breathing, with a specific interest in contrasting the differences between mouth breathing and nasal breathing. The book became an international bestseller, selling over two million copies worldwide.

Elizabeth Weil is an American journalist and nonfiction writer. Weil wrote for the New York Times for nearly 20 years, during which she also wrote freelance for a number of other magazines. She has also written two nonfiction books and co-authored two nonfiction books. Her journalism has received many accolades, including a New York Press Club Award and a GLAAD Award. Her biography The Girl Who Smiled Beads has received such accolades as the Andrew Carnegie Medal of Excellence in Nonfiction. From March 2020 until December 2021, Weil wrote for ProPublica. She is now a features writer for New York Magazine. Weil teaches part-time at UC Berkeley Graduate School of Journalism.

Claire Beatrix Paris-Limouzy, also known as Claire Paris, is marine scientist known for her research on fish larvae and tracking particles in the ocean. She also holds United States national records in freediving.

<i>The Legend of Zelda Encyclopedia</i> Book by Nintendo

The Legend of Zelda Encyclopedia is a book about Nintendo's The Legend of Zelda video game series. It is published in English by Dark Horse Comics and is the third book in the "Goddess Collection" trilogy, following the publication of Hyrule Historia and Art & Artifacts. The encyclopedia was released to celebrate the 30th anniversary of The Legend of Zelda series. It provides a detailed compendium of the numerous fictional characters, creatures and items found within the first 30 years of the Zelda game series. It was published as a standard edition with a blue cover and a deluxe edition with a gold NES cartridge design in June 2018.

References

  1. 1 2 3 4 5 6 7 8 "Bio". mrjamesnestor.com. Retrieved 2015-11-29.
  2. "Current Writing Award Winners". American Society of Journalists and Authors. Retrieved 2022-01-03.
  3. 1 2 3 "Royal Society Science Book Prize, sponsored by Insight Investment | Royal Society". royalsociety.org. Retrieved 2022-01-03.
  4. "MRJAMESNESTOR". MRJAMESNESTOR. Retrieved 2022-01-03.
  5. 1 2 3 4 5 6 Stanger, Shelby (2017-01-18). "James Nestor - The Art of Freediving and Writing an Award-Winning Book". REI Uncommon Path. Retrieved 2022-01-03.
  6. 1 2 3 4 5 6 7 "Interview". MRJAMESNESTOR. Retrieved 2022-01-03.
  7. 1 2 "#438 - James Nestor - Greatest Music of All Time Podcast". Tom Cridland. 21 June 2021. Retrieved 2022-01-03.
  8. "James Nestor | Breath - The Astral Hustle". Cory Allen. 15 June 2020. Retrieved 2022-01-03.
  9. "REI". www.google.com. 11 July 2020. Retrieved 2022-01-03.
  10. Jana, Reena. "Looking for the Next Monet". Wired. ISSN   1059-1028 . Retrieved 2022-01-03.
  11. "LIMN SF". limnsf.blogspot.com. Retrieved 2022-01-03.
  12. "Change Your Breath, Change Your Life | James Nestor on Modern Wisdom with Chris Williamson • Podcast Notes". Podcast Notes. 2021-07-29. Retrieved 2022-01-03.
  13. Nestor, James (2006-07-30). "WILD SURF / The Wave Hunter / After searching 25 years for the perfect ride off the Great Bar, Doc Renneker finally makes a run for it -- and another surfing myth is born". SFGATE. Retrieved 2022-01-03.
  14. Nestor, James (2005-07-10). "On the Biodiesel Bandwagon / Can the Bay Area's 3 million gallons of used vegetable oil rid us of our petroleum problem?". SFGATE. Retrieved 2022-01-03.
  15. "Blind Insights - What the Ocean Reveals about Humanity (Special Guest James Nestor) by Blind Insights". Podchaser. Retrieved 2022-01-03.
  16. "Tasty Freeze". Outside Online. 2010-01-05. Retrieved 2022-01-03.
  17. Leavy, Jane; Stout, Glenn (2011). Best American Sports Writing of 2011. ISBN   978-0547336961.
  18. "International Freediving Competition".
  19. "The New Mind-Blowing Science of Breathing". Dhru Purohit - Exploring the Inner Workings of the Brain and the Body. 2020-12-18. Retrieved 2022-01-03.
  20. "Breath - with New York Times Best Selling Author, James Nestor by Men Talking Mindfulness". Anchor. Retrieved 2022-01-03.
  21. "Open Your Mouth and You're Dead". Outside Online. 2012-01-25. Retrieved 2022-01-03.
  22. "Simon & Schuster | Eamon Dolan". www.simonandschusterpublishing.com. Retrieved 2022-01-03.
  23. James., Nestor (26 June 2014). Freediving, renegade science, and what the ocean tells us about ourselves. ISBN   978-1-84765-906-4. OCLC   894759064.
  24. "David Gruber, Phd". David Gruber, Phd. Retrieved 2022-01-03.
  25. 1 2 "The Audacious Project". The Audacious Project. Retrieved 2022-01-03.
  26. Deep dive: What we are learning from the language of whales | James Nestor | TEDxMarin , retrieved 2022-01-03
  27. "Breath by James Nestor: 9780735213616 | PenguinRandomHouse.com: Books". PenguinRandomhouse.com. Retrieved 2022-01-03.
  28. "NPR". www.google.com. Retrieved 2022-01-03.
  29. "The Joe Rogan Show". Spotify .
  30. "Video Tracking the Elusive, Super Intelligent Sperm Whale". ABC News. Retrieved 2022-01-03.
  31. Author James Nestor on how breathing properly can improve overall health , retrieved 2022-01-03
  32. "Breathing Essentials That Will Change Your Life – James Nestor with Dave Asprey – #751". Dave Asprey. 2020-10-22. Retrieved 2022-01-03.
  33. "James Nestor". Coast to Coast AM. Retrieved 2022-01-03.
  34. "BBC World Service - The Documentary Podcast, The lost art of breathing". BBC. 19 October 2021. Retrieved 2022-01-03.
  35. "Deep Breath | Classes". The Global Classroom. Retrieved 2022-01-03.
  36. "Scarisbrick Hall School | best academic results". scarisbrickhall. Retrieved 2022-01-03.
  37. Rommelmann, Nancy (July 11, 2014). "Book Review: 'Deep' by James Nestor". Wall Street Journal . Retrieved June 3, 2020.
  38. Epstein, David (June 20, 2014). "Book Review: 'Deep' by James Nestor". New York Times . Retrieved June 3, 2020.
  39. "2015 PEN/ ESPN AWARD FOR LITERARY SPORTS WRITING". PEN International. February 2, 2015. Retrieved June 3, 2020.
  40. "BBC:Book of the Week-Doorway to the Deep". Book of the Week. 2014. Retrieved June 3, 2020.
  41. Fitzgerald, Isaac (December 24, 2014). "BuzzFeed's "The 19 Best Nonfiction Books Of 2014"". BuzzFeed . Retrieved June 3, 2020.
  42. "Editors' Choice". The New York Times. 2014-06-27. ISSN   0362-4331 . Retrieved 2022-01-03.
  43. "Scientific American". Scientific American . doi:10.1038/scientificamerican0614-80c.
  44. Smolan, Sandy (April 16, 2016). "The Click Effect". New York Times . Retrieved June 3, 2020.
  45. "Click Effect (Sundance Film Festival)". Sundance Film Festival . Retrieved June 3, 2020.
  46. "Click Effect (Tribeca Film Festival)". Tribeca Film Festival . Retrieved June 3, 2020.
  47. Miller, Stuart (May 21, 2020). "Yes, changing how you breathe will help you live longer". Boston Globe . Retrieved June 3, 2020.
  48. Kean, Sam (May 31, 2020). "'Breath' Review: Eager Breather". Wall Street Journal . Retrieved June 3, 2020.
  49. How The 'Lost Art' Of Breathing Can Impact Sleep And Resilience - Terry Gross, National Public Radio (NPR)'s Fresh Air, interview with Nestor, May 27, 2020.
  50. Nestor, James (May 21, 2020). "The Healing Power of Proper Breathing". The Wall Street Journal . Retrieved June 3, 2020.
  51. Stanger, Shelby (March 30, 2020). "Breathwork with James Nestor". REI . Retrieved June 3, 2020.
  52. "Combined Print & E-Book Nonfiction". New York Times . June 13, 2020. Retrieved June 7, 2020.
  53. "Hardcover Nonfiction Books - Best Sellers - Books - April 11, 2021 - The New York Times". The New York Times. ISSN   0362-4331 . Retrieved 2021-05-16.
  54. "Naslovnica - Top lista knjiga". toplistaknjiga.hr. Retrieved 2022-01-03.
  55. "ASJA > For Writers > ASJA's Annual Writing Awards". asja.org. Retrieved 2021-05-16.