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The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete.
Francis Obiorah Obikwelu, GOIH is a retired Nigerian-born Portuguese sprinter, who specialized in 100 metres and 200 metres. He was the 2004 Olympic silver medalist in the 100 metres. In the same race, he set the European record in the event at 9.86 seconds, which stood for nearly 17 years.
The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster.
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Jaysuma Saidy Ndure is a Gambian-Norwegian sprinter. He is of Serer heritage of the noble Ndure family. In 2002, he went to Oslo, aged 18 and settled with his father who has lived in Norway since the 1970s. Having changed nationality from Gambia to Norway in 2006, he holds Norwegian records in the 100 and holds both the Gambian and Norwegian records in the 200 metres, and is the seventh and fourth fastest European of all times on the two distances. He has a bronze medal from the African Championships and several top-three placings in IAAF Golden League meets and the IAAF World Athletics Final.
Louis Jacobus van Zyl, better known as L. J. van Zyl, is a South African athlete competing in the 400 metre hurdles. He is the South African record holder in the event with a personal best of 47.66 seconds, which he achieved twice, three months apart. His time ranks him in the all-time top 25. He is a three-time African Champion in the event and competed for his country at the 2008, 2012 and 2016 Summer Olympics.
Blessing Oghnewresem Okagbare-Otegheri is a former Nigerian track and field athlete who specialized in long jump and sprints. She is an Olympic and World Championships medallist in the long jump and a world medalist in the 200 metres. Okagbare also holds the women's 100 metres Commonwealth Games record at 10.85 seconds. She is currently serving a 10-year ban for breaching multiple World Athletics anti-doping rules. Her ban expires on 30 July 2032.
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Noah Lyles is an American professional track and field sprinter competing in the 100 meters and 200 meters. He is the 2020 Tokyo Olympic 200 m bronze medalist and a six-time World champion, having won the 200 m and 4 x 100 m at the 2019 World Championships, the 200 m at the 2022 World Championships, and the 100 m, 200 m, and 4 x 100 m events at the 2023 World Championships, becoming the first man since Usain Bolt in 2015 to complete the sprint treble at a World Championships. At the 2022 Championships, Lyles also earned a silver medal in the 4 × 100 m relay. He holds personal bests of 9.83 seconds for the 100 m and 19.31 seconds for the 200 m, the latter being an American record making him the third fastest on the respective world all-time list.
Rhonex Kipruto is a Kenyan long-distance runner. He won the bronze medal in the 10,000 metres at the 2019 World Athletics Championships. Kipruto is the world record holder for the 10 km road race with a time of 26:24, set on 12 January 2020 in Valencia Spain. He also places third on the half marathon world all-time list.
Joseph Paul Amoah is a Ghanaian sprinter specializing in the 100 metres and the 200 metres. He competed at the 2019 World Athletics Championships in the 100 metres and 4 × 100 metres relay, and at the 2019 African Games, he won a gold medal in the 4 × 100 metres relay. He was also a 100 metres finalist at the 2019 African Games, finishing fourth.
Retshidisitswe Mlenga is a South African track and field sprinter who competes in the 100 metres and 200 metres. He holds a personal best of 10.37 seconds for the 100 m and 20.88 seconds for the 200 m. He was the gold medallist in the 200 m at the IAAF World U18 Championships in 2017.
The following table is an overview of national records in the 200 metres.
References
- ↑ "African Championships". www.gbrathletics.co.uk. Retrieved 2018-04-20.
- ↑ "IAAF: 10th IAAF World Championships in Athletics IAAF World Championships". iaaf.org. Retrieved 2018-04-20.
- ↑ "IAAF: 10th IAAF World Championships in Athletics IAAF World Championships". iaaf.org. Retrieved 2018-04-20.
- ↑ "IAAF: 10th IAAF World Championships in Athletics IAAF World Championships". iaaf.org. Retrieved 2018-04-20.
- ↑ Athletics - Men's 200 m (Full Olympians)
