Pre-Columbian cuisine

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The Maya created one of the most successful Pre-Columbian civilisations. This sculpture depicts a Maya nobleman holding cacao, which was essential in the Maya diet as a component of chocolate drinks. Nobleman offering cocoa paste.jpg
The Maya created one of the most successful Pre-Columbian civilisations. This sculpture depicts a Maya nobleman holding cacao, which was essential in the Maya diet as a component of chocolate drinks.

Pre-Columbian cuisine refers to the cuisine consumed by the Indigenous peoples of the Americas before Christopher Columbus and other European explorers explored the region and introduced crops and livestock from Europe. [1] Though the Columbian Exchange introduced many new animals and plants to the Americas, Indigenous civilizations already existed there, including the Aztec, Maya, Incan, as well as various Native Americans in North America. The development of agriculture allowed the many different cultures to transition from hunting to staying in one place. [2] A major element of this cuisine is maize (corn), which began being grown in central Mexico. Other crops that flourished in the Americas include amaranth, wild rice, and lima beans. [3]

Contents

Cuisine by culture

Maya

Maize (commonly called corn in the United States) dough made up a majority of Maya cuisine, used for tortillas and tamales. The technique that Maya used was to use a stone slab and a rolling pin-like object to grind up ingredients. The ground maize created by this process was used in the tortillas. Popular drinks included chocolate drinks, made from ground cacao in water, and atoles and pinoles, which were made from ground up seeds. [4] The Maya were likely the first group of people to depict cacao in writing. [5] A popular tradition was to prepare unique tamales in commemoration of special events. In addition, corn was a symbol of life and health. Each family took one ear of corn and did not plant it or eat it. Rather, they blessed it at the beginning of the harvest. [4]

Inca cuisine

The Incan Empire was based in modern-day Peru and dominated much of northern South America. Both the potato and the sweet potato originally hail from the Incan region. Maize was also cultivated in the region since 3000 BCE. A major component of the Incan diet that has recently become popular again is quinoa, another native plant. A traditional meat comes from the Peruvian guinea pig, considered a delicacy. The Incan people drank chicha de jora, a traditional drink.

People used clay pots known as ollas de barro for the flavor they add to cooked food. Families gathered to celebrate ranch anniversaries through outdoor cooking pits known as pachamanca. These large feasts include meat, tubers, and corn. [4]

Native American cuisine

Foodways typically included the hunting of wild animals, gathering of wild plants, and cultivating of fruits and vegetables. The Southwestern region of the United States, now made up of Arizona, Colorado, New Mexico, Utah, and parts of Texas, was initially settled by different groups of Native Americans. The Puebloan people turned to agriculture, holding small farms along the Rio Grande in New Mexico, with a diet consisting of corn, beans, and squash. Conversely, other groups retained their hunter-gatherer roots, including the Navajo, Apache, and Utes.

Among all tribes, maize is the most important food, while beans and squash are also held in high regard. These three crops, known as the "Three Sister Crops", were typically planted together, supporting each other as they grow. Chokecherries were also an important crop, mostly for the Blackfoot and Cheyenne tribes. [4] Many tribes used their knowledge of the natural world to hunt for meat both on land and in the sea. Fish, shellfish, and small grassland game animals were staples for hunter-gatherer tribes in the Pacific Northwest and Alaska such as the Salish and the Tlingit, respectively. Plains tribes extensively hunted bison, using them for meat, clothing, and weapons. All parts of the animal were consumed in one way or another. [4]

Another universal custom among all tribes was the role of women in food consumption. They were always given the jobs of preparation and gathering. Many types of tools were used to prepare food. Made from bones of hunted game, these tools included stirring sticks, ladles, and kettles. Kettles were the primary method of cooking, but other vessels were used, such as clay bowls and baskets. Natives had to develop preservation techniques to avoid the possibility of starvation during the winter. They did this through drying, smoking, and salting. [4]

Important crops

Maize, variously colored small ears, was the quintessential crop for much of the Americas both before and after the Columbian Exchange. GEM corn.jpg
Maize, variously colored small ears, was the quintessential crop for much of the Americas both before and after the Columbian Exchange.

Maize

This crop was initially farmed by members of the Aztec, Mayan, and Incan cultures. It is an extremely important staple, and is considered to be the most important throughout the native peoples of the New World. Its cultivation allowed people to stop hunting and begin to settle down. Its contribution to the rise of civilization is made clear in its godlike status among native people, frequently being used a subject of art and pottery. [3] Maize was the focal point of many Pre-Columbian religions, playing an analogous role to bread in Western religion, or rice in Eastern cultures. Humans themselves are both physically and spiritually melded from corn. [6] Research has shown that maize may have even been a staple food in the Pre-Columbian Caribbean. Evidence of its cultivation has been found around the region, suggesting its status as an important foodstuff. [7]

Phaseolus bean

This bean was very important due to its compatibility with another essential crop, maize. It acted a companion for maize in farming, nutrition, and cooking. While the bean could contribute nitrogen to the soil, maize could prop up the bean and help it to grow. In addition, the combination of beans and maize was rich in protein, and could be easily combined to become a reliable source of it. [3]

Capsicum peppers

These peppers were also prominently featured in pottery, and served many medicinal uses. [3]

Starches

The significance of cassava, potato, and sweet potato is made clear by their prominence in sculpture and art. [3] Both potatoes and sweet potatoes were initially cultivated by the Incas. [4]

Blueberry

This fruit was used in conjunction with dried meat in a dish known as pemmican, common among indigenous tribes. [3]

Brambles

Species of Rubus were not necessarily cultivated by indigenous people, but all modern cultivars originate from species native to North America. [3]

Cacao

The seeds of this plant held monetary value to the Aztecs, and were also common in ceramics. The chocolate that comes from it gave rise to a variety of beverages. [3] Due to the specificity of the environments in which they can succeed, cacao bean cultivation was highly regionalized, grown in plantation-like monocultures. [5]

Cactus

Also hailing from the New World, cactus crops are now frequently used for fruit, vegetables, and dye. [3]

Chokecherries

Important for Plains tribes of Native Americans, these cherries were pounded and sun-dried. [4]

Manoomin

This wild rice, native to the Great Lakes region of America, was extremely important for the Anishinaabe people.

History

15,000–13,000 BCE

Big-game hunters migrated through the Bering Plain from Siberia then dispersed throughout the Americas and resulted in a variety of different cultures. [2]

13,000–10,000 BCE

Large mammals start to become extinct, possibly due to human overhunting. [2]

9500–2000 BCE

People hunt for smaller animals, including fish. People also begin to forage for plants. The foraging of plants and hunting of small animals leads to the formation of settlements along the coast of the Pacific Ocean. [2] Agriculture in South America may have begun in coastal Ecuador with the domestication of squash about 8000 BCE by the Las Vegas culture

3000–1200 BCE

Agriculture begins with the creating of flour and the cultivation of maize. This allows for a more settled lifestyle and spirituality begins to formulate. [2] The earliest archaeologically verified potato tuber remains have been found at the coastal site of Ancon (central Peru), dating to 2500 BC .Potatoes became one of the most important source of food in precolumbian andean civilizations.

Slightly before 1000 BCE

Seafood essentially disappears from the diets of Peruvians. [8] Domestic turkeys were likely first domesticated in Mesoamerica in the first millennium BCE, using its meat and eggs as major sources of protein.

1000 BCE–1000 CE

Cultures of people living in forests live in urban settlements, flourishing thanks to the cultivation of vegetables such as squash. This includes the Adena people, who furthered spirituality by linking works of art to the natural world. [2]

After 900 BCE

Most Mesoamerican societies begin to rely on maize as their primary source of food. [6]

After 800 BCE

Phaseolus becomes known to the people of Peru. [8]

1100 CE

The Hopi people have an agriculture largely based on maize, with beliefs grounded in the power of nature and the "corn mother," who sustains them and gives them life. [2]

1519 CE

Hernan Cortes found the Aztec Empire in the heart of present-day Mexico, amazed at their comprehensive knowledge about health, illness, and treatment. [9]

Effect on modern society

Various crops found in the New World are of monumental importance in today's society, especially maize. Its value exceeds the monetary gain that the conquistadores had due to silver and gold, and is the most important world grain. Its production worldwide is over 800 million tons, and is the primary ingredient in animal feed, human food, artificial sweeteners, and even gasoline. For example, maize is still the basis of much of Mexican cuisine. [3] Countless other New World crops were spread among other countries thanks to Christopher Columbus. The peanut became widely used in Africa. Capsicum peppers are a significant part of Asian cuisine. Tomatoes are essential to Italian cuisine and are very common worldwide. The potato is among the most important vegetables. Fruits including pineapple, papaya, and strawberry were widely spread to other countries as well. [3]

Industrial crops, especially cotton, rubber, quinine, and tobacco, have become widely grown for non-food purposes. Cotton is common in clothing, rubber has many industrial uses, quinine contributed to the destruction of malaria, and tobacco contributed to many negative health effects. [3]

Mexican cuisine

Just like the cultures that inhabited Mexico before the Columbian exchange, the modern Mexican diet is heavily based on corn, beans, and peppers. Corn possesses the same importance in the region today that it did in the past. It remains the essential food product in Mexico and is utilized in a variety of ways. Also, beans are consumed in conjunction with corn like in the past. Other native plants that remain prevalent in Mexico's cuisine include: tomatoes, squash, onions, tomatillos, chayote, avocados, and cactus. [4]

See also

Related Research Articles

<span class="mw-page-title-main">Mexican cuisine</span> Culinary traditions of Mexico

Mexican cuisine consists of the cooking cuisines and traditions of the modern country of Mexico. Its earliest roots lie in Mesoamerican cuisine. Its ingredients and methods begin with the first agricultural communities such as the Olmec and Maya who domesticated maize, created the standard process of nixtamalization, and established their foodways. Successive waves of other Mesoamerican groups brought with them their cooking methods. These included: the Teotihuacanos, Toltec, Huastec, Zapotec, Mixtec, Otomi, Purépecha, Totonac, Mazatec, Mazahua, and Nahua. With the Mexica formation of the multi-ethnic Triple Alliance, culinary foodways became infused.

<span class="mw-page-title-main">Tamale</span> Traditional Mesoamerican dish

A tamale, in Spanish tamal, is a traditional Mesoamerican dish made of masa, a dough made from nixtamalized corn, which is steamed in a corn husk or banana leaves. The wrapping can either be discarded prior to eating or used as a plate. Tamales can be filled with meats, cheeses, fruits, vegetables, herbs, chilies, or any preparation according to taste, and both the filling and the cooking liquid may be seasoned.

<span class="mw-page-title-main">Corn tortilla</span> Unleavened flatbread made from nixtamalized maize

In North America, a corn tortilla or just tortilla is a type of thin, unleavened flatbread, made from hominy, that is the whole kernels of maize treated with alkali to improve their nutrition in a process called nixtamalization. A simple dough made of ground, dried hominy, salt and water is then formed into flat discs and cooked on a very hot surface, generally an iron griddle called a comal.

<span class="mw-page-title-main">Agriculture in Mesoamerica</span> Account of archaic North American agriculture

Agriculture in Mesoamerica dates to the Archaic period of Mesoamerican chronology. At the beginning of the Archaic period, the Early Hunters of the late Pleistocene era led nomadic lifestyles, relying on hunting and gathering for sustenance. However, the nomadic lifestyle that dominated the late Pleistocene and the early Archaic slowly transitioned into a more sedentary lifestyle as the hunter gatherer micro-bands in the region began to cultivate wild plants. The cultivation of these plants provided security to the Mesoamericans, allowing them to increase surplus of "starvation foods" near seasonal camps; this surplus could be utilized when hunting was bad, during times of drought, and when resources were low. The cultivation of plants could have been started purposefully, or by accident. The former could have been done by bringing a wild plant closer to a camp site, or to a frequented area, so it was easier access and collect. The latter could have happened as certain plant seeds were eaten and not fully digested, causing these plants to grow wherever human habitation would take them.

<span class="mw-page-title-main">Latin American cuisine</span> Broad culinary traditions

Latin American cuisine is the typical foods, beverages, and cooking styles common to many of the countries and cultures in Latin America. Latin America is a highly racially, ethnically, and geographically diverse with varying cuisines. Some items typical of Latin American cuisine include maize-based dishes arepas, empanadas, pupusas, tacos, tamales, tortillas and various salsas and other condiments. Sofrito, a culinary term that originally referred to a specific combination of sautéed or braised aromatics, exists in Latin American cuisine. It refers to a sauce of tomatoes, roasted bell peppers, garlic, onions and herbs. Rice, corn, pasta, bread, plantain, potato, yucca, and beans are also staples in Latin American cuisine.

<span class="mw-page-title-main">Three Sisters (agriculture)</span> Agricultural technique of Indigenous people in the Americas

The Three Sisters are the three main agricultural crops of various indigenous peoples of Central and North America: squash, maize ("corn"), and climbing beans. In a technique known as companion planting, the maize and beans are often planted together in mounds formed by hilling soil around the base of the plants each year; squash is typically planted between the mounds. The cornstalk serves as a trellis for climbing beans, the beans fix nitrogen in their root nodules and stabilize the maize in high winds, and the wide leaves of the squash plant shade the ground, keeping the soil moist and helping prevent the establishment of weeds.

<span class="mw-page-title-main">Columbian exchange</span> Transfers between the Old and New Worlds

The Columbian exchange, also known as the Columbian interchange, was the widespread transfer of plants, animals, precious metals, commodities, culture, human populations, technology, diseases, and ideas between the New World in the Western Hemisphere, and the Old World (Afro-Eurasia) in the Eastern Hemisphere, in the late 15th and following centuries. It is named after the Italian explorer Christopher Columbus and is related to the European colonization and global trade following his 1492 voyage. Some of the exchanges were purposeful. Some were accidental or unintended. Communicable diseases of Old World origin resulted in an 80 to 95 percent reduction in the number of Indigenous peoples of the Americas from the 15th century onwards, most severely in the Caribbean. The cultures of both hemispheres were significantly impacted by the migration of people, both free and enslaved, from the Old World to the New. European colonists and African slaves replaced Indigenous populations across the Americas, to varying degrees. The number of Africans taken to the New World was far greater than the number of Europeans moving to the New World in the first three centuries after Columbus.

Peruvian cuisine reflects local practices and ingredients including influences mainly from the indigenous population, including the Inca, and cuisines brought by immigrants from Europe, Asia, and Africa. Without the familiar ingredients from their home countries, immigrants modified their traditional cuisines by using ingredients available in Peru.

<span class="mw-page-title-main">Indigenous cuisine of the Americas</span> Food and drink of peoples Indigenous to the Americas

Indigenous cuisine of the Americas includes all cuisines and food practices of the Indigenous peoples of the Americas. Contemporary Native peoples retain a varied culture of traditional foods, along with the addition of some post-contact foods that have become customary and even iconic of present-day Indigenous American social gatherings. Foods like cornbread, turkey, cranberry, blueberry, hominy, and mush have been adopted into the cuisine of the broader United States population from Native American cultures.

Domesticated plants of Mesoamerica, established by agricultural developments and practices over several thousand years of pre-Columbian history, include maize and capsicum. A list of Mesoamerican cultivars and staples:

<span class="mw-page-title-main">New World crops</span> Crops native to the New World

New World crops are those crops, food and otherwise, that are native to the New World and were not found in the Old World before 1492 AD. Many of these crops are now grown around the world and have often become an integral part of the cuisine of various cultures in the Old World. Notable among them are the "Three Sisters": maize, winter squash, and climbing beans.

<span class="mw-page-title-main">Ancient Maya cuisine</span> Diet of the Ancient Mesoamerican civilization

Ancient Maya cuisine was varied and extensive. Many different types of resources were consumed, including maritime, flora, and faunal material, and food was obtained or produced through strategies such as hunting, foraging, and large-scale agricultural production. Plant domestication concentrated upon several core foods, the most important of which was maize.

<span class="mw-page-title-main">Aztec cuisine</span> Culinary traditions in the Aztec Empire

Aztec cuisine is the cuisine of the former Aztec Empire and the Nahua peoples of the Valley of Mexico prior to European contact in 1519.

Indigenous horticulture is practised in various ways across all inhabited continents. Indigenous refers to the native peoples of a given area and horticulture is the practice of small-scale intercropping.

<span class="mw-page-title-main">Early impact of Mesoamerican goods in Iberian society</span>

The early impact of Mesoamerican goods on Iberian society had a unique effect on European societies, particularly in Spain and Portugal. The introduction of American "miracle foods" was instrumental in pulling the Iberian population out of the famine and hunger that was common in the 16th century. Maize (corn), potatoes, turkey, squash, beans, and tomatoes were all incorporated into existing Spanish and Portuguese cuisine styles. Equally important was the impact of coffee and sugar cane growing in the New World. Along with the impact from food, the introduction of new goods also altered how Iberian society worked. One can categorize the impacts of these New World goods and foods based on their influence over the state, the economy, religious institutions, and the culture of the time. The power and influence of the state grew as external entities became dependent on Spain for these New Goods in the early 16th century. The economies of both Portugal and Spain saw an enormous increase in power as a result of trading these American goods.

<span class="mw-page-title-main">Prehistoric agriculture in the Southwestern United States</span>

The agricultural practices of the Native Americans inhabiting the American Southwest, which includes the states of Arizona and New Mexico plus portions of surrounding states and neighboring Mexico, are influenced by the low levels of precipitation in the region. Irrigation and several techniques of water harvesting and conservation were essential for successful agriculture. To take advantage of limited water, the southwestern Native Americans utilized irrigation canals, terraces (trincheras), rock mulches, and floodplain cultivation. Success in agriculture enabled some Native Americans to live in communities which numbered in the thousands as compared to their former lives as hunter-gatherers in which their bands numbered only a few dozen.

<span class="mw-page-title-main">Prehistoric agriculture on the Great Plains</span>

Agriculture on the precontact Great Plains describes the agriculture of the Indigenous peoples of the Great Plains of the United States and southern Canada in the Pre-Columbian era and before extensive contact with European explorers, which in most areas occurred by 1750. The principal crops grown by Indian farmers were maize (corn), beans, and squash, including pumpkins. Sunflowers, goosefoot, tobacco, gourds, and plums, were also grown.

<span class="mw-page-title-main">Muisca cuisine</span> Food and preparation of the Muisca (Columbian aborigines)

Muisca cuisine describes the food and preparation the Muisca elaborated. The Muisca were an advanced civilization inhabiting the central highlands of the Colombian Andes before the Spanish conquest of the Muisca in the 1530s. Their diet and cuisine consisted of many endemic flora and fauna of Colombia.

References

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