Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.
Road running is the sport of running on a measured course over an established road. This differs from track and field on a regular track and cross country running over natural terrain.
An ultramarathon, also called ultra distance or ultra running, is any footrace longer than the traditional marathon length of 42.195 kilometres. Various distances, surfaces, and formats are raced competitively, from the shortest common ultramarathon of 31 miles (50 km) and up to 3100 miles. World Championships are held by the International Association of Ultrarunners (IAU) for 50 km, 100 km, 24 hours, and ultra Trail running. The Global Organization of Multi-Day Ultramarathoners (GOMU) holds World Championships for 48 hours and 6 days. World Records are ratified and recognized by World Athletics, the IAU, and by GOMU.
Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association (ITRA) and includes longer races.
Renato Canova is an Italian athletics coach.
Multiday races are ultramarathon running events which are typically either segmented into daily events of a specified distance or time, or staged so that runners can run as far as they want, at their own discretion, over a set course or over a set number of days. Multiday races can range from continuous 48-hour track events to staged transcontinental treks.
Ryan Hall is a retired American long-distance runner who holds the U.S. record in the half marathon. With his half marathon record time (59:43), he became the first U.S. runner to break the one-hour barrier in the event. He is also the only American to run a sub-2:05 marathon. However, this time is not eligible to be a record due to the course being point-to-point and a net-downhill course. Hall won the marathon at the 2008 United States Olympic trials and placed tenth in the Olympic marathon in Beijing.
Tim Twietmeyer is an Auburn, California-based ultramarathon runner and an engineering manager at Hewlett Packard, in Roseville in the U.S. state of California. Twietmeyer is also a mountain biker, road cyclist, and retired almost-scratch golfer and swimmer. He is best known for his five victories and unprecedented 25 sub-24 hour finishes at the 100-mile (160 km) Western States Endurance Run.
Nikki Kimball is an American distance runner specializing in the Ultramarathon. She ran her first 100-mile race at the Western States 100 Mile Endurance Run in 2004, and was the female winner. She was the winning female at Western States again in 2006 and 2007, becoming only the third woman to win Western States three times. In 2014, she won the Marathon Des Sables multi-stage endurance race on her first attempt. Prior to running, her main sport was cross-country skiing. She was crewed at the 2007 Western States by U.S. Senator Max Baucus of Montana, where Kimball lives. She lives in Bozeman, Montana.
The Bicentennial National Trail (BNT), originally known as the National Horse Trail, is one of the longest multi-use, non-motorised, self-reliant trails in the world, stretching 5,330 kilometres from Cooktown, Queensland, through New South Wales and the Australian Capital Territory to Healesville, 60 km north-east of Melbourne. This trail runs the length of the rugged Great Dividing Range through national parks, private property and alongside wilderness areas. The BNT follows old coach roads, stock routes, brumby tracks, rivers and fire trails. It was originally intended for horses, but is these days promoted also for cycling and walking, though it is not yet entirely suited to these two activities.
Michael Wardian is an American marathoner and ultra-marathoner. He won the 2008, 2009 and 2010 US 50 km championships and the 2011 US 50 mile championship. In 2008, he won the U.S. National 100 km championship. Wardian also is the 2007 JFK 50 Mile winner, and won the National Marathon in Washington, D.C., three consecutive years (2006–2008), and in 2010, 2011 and 2012. He ran in Maldives Addu marathon on June 29, 2018, and got first place and MVR12000. In 2020, Wardian won the Quarantine Backyard Ultra, running nearly 263 miles over the course of 63 hours without sleeping in a repetitive neighborhood loop in Arlington, VA to follow social distancing guidelines during the coronavirus pandemic.
RacingThePlanet (RTP) is an organizer of off-trail and rough-country endurance foot-races, including the 4 Deserts. The company also operates an outdoor products store and a dried foods company.
Amy Palmiero-Winters is a below-knee amputee who currently holds eleven world records in various events. In 2010, she was awarded the James E. Sullivan Award as the top amateur athlete in the United States and the ESPN ESPY Award as the top female athlete with a disability in the world.
Deborah Anne De Williams is an Australian ultra-marathon athlete. She is the first woman to walk around Australia and the first woman to run around Australia.
Mountain biking in Australia is a mix of dedicated mountain bike parks, ski resorts with mountain bike facilities, and other parks that have become popular with mountain bikers despite lacking dedicated facilities. The peak body for the sport is Mountain Bike Australia (MTBA).
Samantha Gash is an Australian professional endurance athlete, social entrepreneur, motivational speaker. As an endurance athlete, Gash focuses on long distance expedition runs and adventure races. She is an ambassador to numerous organizations and events including World Vision, Lululemon Athletica, Run Melbourne and Travel Play Live.
Lizzy Hawker is a British endurance athlete. She has been dubbed as the Queen of the mountains, running ultramarathons while climbing the heights of Mount Everest. Some of her career highlights include five wins at the Ultra-Trail du Mont-Blanc (UTMB), former World Record holder for 24 Hours, and winner of the 2006 IAU 100 km World Championships.
Jeremy Bragg is a British ultramarathon runner.
Dominic Ondoro is a Kenyan long-distance runner best known for holding the course records at Minnesota's Grandma's Marathon and the Twin Cities Marathon. He has won many other major marathons, some multiple times, such as the 2017 and 2023 Houston Marathon in Texas, his two Melbourne Marathon wins in Australia and his unrivaled four Twin Cities Marathon wins in Minneapolis-St. Paul.
