Salt-rising bread

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Salt-rising bread
Salt-Rising Bread (13905677074).jpg
Alternative namesSalt-risen bread
Type Bread
Region or state Appalachian Mountains
Main ingredients Wheat flour, starter (water or milk; corn, potatoes, or wheat), bacteria ( Clostridium perfringens )

Salt-rising (or salt-risen) bread is a dense white bread that is traditional in the Appalachian Mountains, leavened by naturally occurring wild bacteria rather than by yeast. [1] [2] [3] Salt-rising bread is made from wheat flour; a starter consisting of either water or milk and corn, potatoes or wheat; and minor ingredients such as salt and sugar.[1] Some common ways of eating salt-rising bread include a slice with sugared coffee poured over it, a grilled cheese sandwich, and the most popular preference, buttered toast.[1]

Contents

Salt in the name is a misnomer; the bread is not leavened by salt nor does it taste salty.[1] Nutritional analysis reveals only 20 mg per slice.[1] One explanation for the name of the bread is that the use of salt is often added to the starter to inhibit yeast growth and provide an environment more conducive for the bacteria to grow, enhancing the distinct flavors which predominate over the more typical yeast flavors. Another possible origin of the name is the starter was kept warm in a bed of heated salt.[1]

Compared to a sourdough starter, salt-rising bread starter requires a shorter incubation period of 6–16 hours and a higher incubation temperature, 40 °C (104 °F).[4] Salt-rising bread is denser, with a closer grain than yeast-leavened bread, which results in a flatter top.[4] Due to the unique fermentation, this bread has a distinctive taste and odor.[1][2] The pungent odor of the fermenting starter has been described as similar to "very ripe cheese".[1]

History

The exact origin of this bread is still a mystery, but the earliest recipe found for salt-rising bread is a recipe from 1778 found by Susan Ray Brown in the West Virginia Archives Library in Charleston, West Virginia. It was one of several recipes for salt rising bread, old and new, that were published in a cookbook issued by the P.E.O. Sisterhood in 1978 to commemorate the 200-year history of Greenbrier County, West Virginia. This handwritten recipe was among the possessions of a woman named Rena Scott who had lived there in the late 1700s; subsequently it had been passed down, generation by generation, to a great-great-granddaughter. The recipe came from a mountainous region that is now West Virginia but was then the western frontier area of Virginia. [5]

Evidence suggests that it was pioneer women in the Appalachian Mountains who discovered how to make this bread, as there was no yeast available to raise bread in this isolated region, but there is no doubt these women knew about yeast-raised breads. Commercial yeast was unavailable until the 1860's and sourdough cultures would not have survived in such isolated areas prior to refrigeration. Appalachian pioneers in the 1700s were familiar with adding salts, such as potash and saleratus to their biscuits and cornbread to make it rise.[6] Perhaps they tried a concoction of corn and milk plus salts, allowed it to set in a warm place by their hearth, then made a bread dough, watched it rise, and baked bread.[7]

There are similar fermented breads in a few isolated parts of the world, such as the Greek Islands, Cyprus, Turkey, South Africa, and Sudan that use lentils and chickpeas. The wild fermented breads in Turkey (Karahoyuk bread) and Sudan (Gergoush bread) have traditions that are thousands of years old, yet these breads are fermented by the same wild microbes as in salt rising bread. [2][8][9]

Currently, the tradition of making salt-rising bread is kept alive by relatively few individuals and bakeries that tend to be clustered in the central to eastern United States. It is particularly popular in Kentucky, West Virginia, Southern Tier of New York, Western Pennsylvania and pockets in Michigan.[1]

Bacterial fermentation

Salt-rising bread and the other similarly fermented breads use the same 3-stage method of production to make bread - starter, sponge, dough. The fermenting microbes in these breads appear to be identical and yield a similar tasting bread, albeit if no additional spices are added to flavor the starter or dough.[7] In the first four hours of fermentation, Bacillus species predominate. Then Clostridium species take over. In the last four hours of fermentation, Lactobacillus species reproduce. One of the main rising agents, Clostridium perfringens , produces mostly hydrogen gas, as opposed to carbon dioxide gas in yeast-raised breads. Hydrogen gas is a lighter gas than carbon dioxide, which explains the dense white crumb.[2][8][9] The Clostridium perfringens found in these bacteria-risen breads are considered non-pathogenic, because there is no evidence of any pathogenic toxins produced, nor is there any evidence of the genes to produce such toxins.[2] Thus there is no indication of salt-rising bread having ever caused any human disease. Of course, exposing bread dough to the extreme levels of heat in the baking process would reduce any bacteria to safe levels.

Related Research Articles

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<span class="mw-page-title-main">Sourdough</span> Bread

Sourdough or sourdough bread is a bread made by the fermentation of dough using wild lactobacillaceae and yeast. Lactic acid from fermentation imparts a sour taste and improves keeping qualities.

<span class="mw-page-title-main">Baker's yeast</span> Yeast used as a leavening agent in baking

Baker's yeast is the common name for the strains of yeast commonly used in baking bread and other bakery products, serving as a leavening agent which causes the bread to rise by converting the fermentable sugars present in the dough into carbon dioxide and ethanol. Baker's yeast is of the species Saccharomyces cerevisiae, and is the same species as the kind commonly used in alcoholic fermentation, which is called brewer's yeast or the deactivated form nutritional yeast. Baker's yeast is also a single-cell microorganism found on and around the human body.

In cooking, a leavening agent or raising agent, also called a leaven or leavener, is any one of a number of substances used in doughs and batters that cause a foaming action that lightens and softens the mixture. An alternative or supplement to leavening agents is mechanical action by which air is incorporated. Leavening agents can be biological or synthetic chemical compounds. The gas produced is often carbon dioxide, or occasionally hydrogen.

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<span class="mw-page-title-main">Biga (bread baking)</span> Type of pre-fermentation used in Italian baking

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<span class="mw-page-title-main">Fermentation starter</span> Preparation to assist the beginning of fermentation

A fermentation starter is a preparation to assist the beginning of the fermentation process in preparation of various foods and alcoholic drinks. Food groups where they are used include breads, especially sourdough bread, and cheese. A starter culture is a microbiological culture which actually performs fermentation. These starters usually consist of a cultivation medium, such as grains, seeds, or nutrient liquids that have been well colonized by the microorganisms used for the fermentation.

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Limosilactobacillus pontis is a rod-shaped, Gram-positive facultatively anaerobic bacterium. Along with other Lactobacillus species, it is capable of converting sugars, such as lactose, into lactic acid. Limosilactobacillus pontis is classified under the phylum Bacillota, class Bacilli, and is a member of the family Lactobacillaceae and is found to be responsible for the fermentation of sourdough, along with many other Lactobacillus species. This microorganism produces lactic acid during the process of fermentation, which gives sourdough bread its characteristic sour taste.

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<span class="mw-page-title-main">Carl Griffith's sourdough starter</span> Sourdough culture

Carl Griffith's sourdough starter, also known as the Oregon Trail Sourdough or Carl's starter, is a sourdough culture, a colony of wild yeast and bacteria cultivated in a mixture of flour and water for use as leavening. Carl's starter has a long history, dating back at least to 1847, when it was carried along the Oregon Trail by settlers from Missouri to Oregon. It was then passed down as an heirloom within the family of Carl Griffith, who shared it via Usenet in the 1990s. Since 2000, it has been maintained and shared by a dedicated historical preservation society; its volunteers keep the starter alive, feeding the organisms flour and water, and mail free samples worldwide on request for use by bakers in seeding their own cultures.

References

  1. Bardwell, G., Brown, S. R. (2016) Salt Rising Bread: Recipes and Heartfelt Stories of a Nearly Lost Appalachian Tradition. St. Lynn's Press, Pittsburgh. ISBN 9781943366033.
  2. 4. Juckett, G.; Bardwell, G.; McClane, B.; Brown, S. (2008). "Microbiology of salt rising bread". The West Virginia Medical Journal. 104 (4): 26–7. PMID   18646681.{{cite journal}}: CS1 maint: numeric names: authors list (link)
  3. Kohman, H.A. (1917). "Salt-rising bread: Raising dough with newly discovered bacteria". Scientific American Supplement. 84 (2179): 212–213. doi:10.1038/scientificamerican10061917-212supp.

4.   Brown, S.R. and G. Bardwell. 2012. Salt Rising Bread. Chapter 2.1.2.9 in Handbook of Indigenous Foods Involving Alkaline Fermentation. Edited by Nout and Sarkar.  CRC Press/Taylor and Francis Group.

5.     P.E.O. Sisterhood, Chapter F, West Virginia, The Greenbrier P.E.O. Cookbook: A Collection of Favorite Recipes Traditional and New (Lewisburg, WV, 1978), pp. 83–84.

6.   Simmons, Ammelia. 1796. The First American Cookbook, a facsimile of “American cookery,”1796. New York: Oxford University Press, Inc.

7.   Bardwell, Genevieve (2023). An Appalachian Invention: Salt Rising Bread, Repast (Culinary Historians of Ann Arbor) 39:3 (Summer 2023) 21-26.

8.    Hatzikamari, M., et al. 2007. Changes in numbers and kinds of bacteria during a chickpea submerged fermentation used as a leavening agent for bread production. International Journal of Food Microbiology, 116, pp. 37–43.

9.    Thorsen, L. et al. 2011. Identification and safety evaluation of Bacillus species occurring in high numbers during spontaneous fermentations to produce Gergoush, a traditional Sudanese bread snack. International Journal of Food Microbiology, V. 146, pg 244-252.