Sangah

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Sangah is a food made with maize, cassava leaf, and palm nut juice in Cameroonian cuisine. [1] [2] The leaves are mashed and the cooked mixture becomes a thick stew. It is often accompanied by rice or boiled plantain. [3] It is a traditional food. [4] [5]

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References

  1. "Get Out The Fufu: 10 Foods From Cameroon You're Gonna Love". March 9, 2016.
  2. Labadens, Ndeye (July 13, 2018). "African Memories: Travels". Lannconsultings.com via Google Books.
  3. "Sangah | Traditional Vegetable Dish From Cameroon | TasteAtlas". www.tasteatlas.com.
  4. Ekane, Metuge (September 23, 2019). Garrulous Ego Trip Gang: Tale of woe in African intellectualism. BoD - Books on Demand. ISBN   9789178514137 via Google Books.
  5. "English in Cameroon" (PDF). www.uni-due.de. 2010. Retrieved 2020-06-01.