An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Modern indoor rowers are often known as ergometers because they measure work performed by the rower. Indoor rowing has become established as a sport, drawing a competitive environment from around the world. The term "indoor rower" also refers to a participant in this sport.
A treadmill is a device generally used for walking, running, or climbing while staying in the same place. Treadmills were introduced before the development of powered machines to harness the power of animals or humans to do work, often a type of mill operated by a person or animal treading the steps of a treadwheel to grind grain. In later times, treadmills were used as punishment devices for people sentenced to hard labour in prisons. The terms treadmill and treadwheel were used interchangeably for the power and punishment mechanisms.
Indoor cycling, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. When people took cycling indoors in the late 19th century, whether for reasons of weather or convenience, technology created faster, more compact and efficient machines over time. The first iterations of the stationary bike ranged from the vertical Gymnasticon to regular bicycles on rollers.
A racing bicycle, also known as a road bike is a bicycle designed for competitive road cycling, a sport governed by and according to the rules of the Union Cycliste Internationale (UCI).
An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries. For this reason, people with some injuries can use an elliptical to stay fit, as the low impact affects them little. Elliptical trainers offer a non-impact cardiovascular workout that can vary from light to high intensity based on the speed of the exercise and the resistance preference set by the user.
A bicycle trainer is a piece of equipment that makes it possible to ride a bicycle while it remains stationary. They are commonly used to warm up before races, or when riding conditions outside are not favorable.
Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer. An ergometer is an apparatus for measuring the work a person exerts while exercising as used in training or cardiac stress tests or other medical tests.
A rowbike is an example of a rowing cycle, hybrid fitness/transport machine that combines a bicycle, and a rowing machine. "Rowbike" is a trademark of the Rowbike company. The Rowbike was invented by Scott Olson, the creator of Rollerblade inline skates. "Rowling" is a combination of rowing and rolling, and is sometimes used in place of rowing when describing a Rowbike.
A cycling power meter is a device on a bicycle that measures the power output of the rider. Most cycling power meters use strain gauges to measure torque applied, and when combined with angular velocity, calculate power.
Bicycle rollers are a type of bicycle trainer that make it possible to ride a bicycle indoors without moving forward. However, unlike other types of bicycle trainers, rollers do not attach to the bicycle frame, and the rider must maintain balance on the rollers while training. Bicycle rollers normally consist of three cylinders, drums, or "rollers", on top of which the bicycle rides. A belt connects the middle roller to the front roller, causing the front wheel of the bicycle to spin when the bicycle is pedaled. The spacing of bicycle rollers can usually be adjusted to match the bicycle's wheelbase. Generally, the front roller is adjusted to be slightly ahead of the hub of the front wheel.
Bicycle and motorcycle dynamics is the science of the motion of bicycles and motorcycles and their components, due to the forces acting on them. Dynamics falls under a branch of physics known as classical mechanics. Bike motions of interest include balancing, steering, braking, accelerating, suspension activation, and vibration. The study of these motions began in the late 19th century and continues today.
A gamebike is an interactive fitness bike that requires the user to exercise in order to play their video games. The user must pedal the bike in order for the character to accelerate and must turn the handlebars to steer. The game bike allows users to control the character in their game while getting exercise.
Cybex International is an American fitness equipment manufacturer for commercial and consumer use. It produces mainly cardiovascular and strength equipment such as Arc Trainers, treadmills, stationary bicycles and steppers. Cybex markets its products through distributors in over 87 countries. The company has over 600 employees and its products are manufactured in their two manufacturing facilities, located in Franklin Park, Illinois, and Owatonna, Minnesota.
A wheelchair trainer or wheelchair treadmill is an apparatus that allows a manual wheelchair user to simulate linear (translational) travel while remaining stationary in a manner similar to an ambulatory person walking or running on a treadmill or a cyclist pedaling a bicycle on a bicycle trainer. The rear wheelchair wheels are placed in contact with vertical or horizontal rollers which may also be attached to flywheels, mechanical resistance or braking mechanisms, motors and various speed and force sensors. Flywheels may be sized to provide a user of a certain mass with a rotational inertia equivalent to their translational (linear) inertia in order to more realistically approximate actual wheelchair propulsion.
Concept2, Inc. is an American manufacturer of rowing equipment and exercise machines that is based in Morrisville, Vermont. It is best known for its air resistance indoor rowing machines, which are considered the standard training and testing machines for competition rowers and can be found in most gyms.
The ergonometer test is an anaerobic exercise test, most often performed on a stationary bicycle, that measures peak anaerobic power and anaerobic capacity. The test, which can also be performed on an arm crank ergometer, consists of a set time pedalling at maximum speed against a given resistance. The prototype test based on the Cumming’s test was introduced in 1974, at the Wingate Institute and has undergone modifications as time has progressed. The Wingate test has also been used as a basis to design newer tests in the same vein, and others that use running as the exercise instead of cycling. Sprint interval testing such as is similar to the construction of the Wingate test has been shown to increase both aerobic and anaerobic performance.
Peloton Interactive, Inc. is an American exercise equipment and media company based in New York City. The company's products are stationary bicycles, treadmills, and indoor rowers equipped with Internet-connected touch screens that stream live and on-demand fitness classes through a subscription service. The equipment includes built-in sensors that track metrics such as power output, providing users with real-time feedback on their performance and leaderboard rankings to compete with other users.
