An Unquiet Mind

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An Unquiet Mind: A memoir of moods and madness
An Unquiet Mind.jpg
AuthorKay Redfield Jamison
CountryUnited States
LanguageEnglish
GenreMemoir
PublishedSeptember 18, 1995
Publisher Alfred A. Knopf, Inc. (1995) Vintage Books (1997)
Pages227
ISBN 978-0679763307
OCLC 957172091

An Unquiet Mind: A Memoir of Moods and Madness is a memoir written by American clinical psychologist and bipolar disorder researcher Kay Redfield Jamison and published in 1995. [1] The book details Jamison's experience with bipolar disorder and how it affected her in various areas of her life from childhood up until the writing of the book. Narrated in the first person, the book shows the effect of manic-depressive illness in family and romantic relationships, professional life, and self-awareness, and highlights both the detrimental effects of the illness and the few positive ones. The book was originally published in hardcover by Alfred A. Knopf, Inc. in New York and reprinted by Vintage Books in paperback in 1997. [2]

Contents

Synopsis

Part 1: The Wild Blue Yonder

Jamison describes her childhood and early life as part of a military family and the effects that had on her life, including a very conservative upbringing and the need to make new friends after every relocation. She recalls having a very happy childhood, and a supportive family. Her father was creative and charismatic and her mother kind and yet resourceful. In her adolescence she showed an interest in science and medicine which later switched to psychology. When her family moves to California, her family life deteriorates with her father becoming more prone to depressive episodes and her mother busy pursuing professional goals. It is at this time, her senior year in high school, that Jamison experiences her first episode of hypomania, followed by her first episode of depression, which she was able to go through passing as neurotypical. Some time later Jamison starts her undergraduate studies at UCLA, where she determines clinical psychology as her career path. After finishing her undergraduate, Jamison earns her Ph.D. in clinical psychology from UCLA and becomes a professor in the Department of Psychiatry.

Part 2: A Not So Fine Madness

Jamison describes her episodes of mania and how they related to her personal and professional life. Her heightened energy and emotions make her social at work and very efficient with her responsibilities, but irritable and restless in her marriage, which leads her to separating from her husband. She describes periods of reckless spending as characteristic of her mania, and how her brother helped her fix her financial situation. Jamison describes how, in her mania, her brain couldn't focus to read a single paragraph or listen to a song. Shortly after this she seeks treatment for the first time, and a colleague confronts her with her need to take lithium for her disease. Around this time Jamison starts seeing a psychiatrist with whom she starts psychotherapy sessions that would become a part of her routine for the rest of her life.

Against medical advice, Jamison went off lithium several times, sometimes to get away from the side effects, and others related to her own rejection of her diagnosis. It was in one of these events and during a severe depressive episode that Jamison has a suicide attempt, in which she takes an overdose of lithium. Her attempt was deterred by a phone call from her brother, who finds her semi-alert and slurring and calls for help. After this, Jamison describes the number of people in her life that resolved to keep an eye and take care of her during her episodes, including her mother, brother and friends. Months after her suicide attempt, Jamison founds the Affective Disorders Clinic and applies for tenure at UCLA, which is granted.

Part 3: This Medicine, Love

Jamison narrates major events in her romantic life. After the end of her first marriage, she falls in love and starts dating a man named David, a British psychiatrist with the Army Medical Corps. After spending a few days together where she lived in L.A., they spend several weeks in London which made her "remember how important love is to life". David was to her always loving, kind, and reassuring, and Jamison admits to enjoying life like she hadn't for years. After she returns to LA, David is posted to an army hospital in Hong Kong, where he plans for her to meet him. Before this can happen, however, a diplomatic courier comes to her house with the news that David had died of a massive heart attack while in duty. Jamison retells her months of grief about David's death, from feeling numb and detached during the funeral in London at first, to breaking down in the British Airways counter when they asked her the reason of her visit, to being able to remember David with fondness without regretting the future they'd lost.

Once back home, Jamison has an adjustment to her lithium levels, which greatly diminished the side effects without removing its effectiveness against the symptoms of bipolar disorder. Some time after, she meets Richard Wyatt, the man that would become her second husband and with whom she shares a more "opposites attract" relationship, which led to a rapidly evolving relationship that led her to leave her tenure position at UCLA to live in Washington with him.

Part 4: An Unquiet Mind

Jamison talks about the renaming of her disease from manic-depressive illness to bipolar disorder, and rebels against the change, arguing that the new name is not descriptive enough of the disease and suggests a separation between depression and manic-depressive illness which is not always clear or accurate.

She tells her account of witnessing the first evidence of a genetic component to bipolar disease, and sitting with Jim Watson talking about mood disorders and family trees. After this genetic connection is made, Jamison talks about her struggle with her desire to have children. Later she recounts the recommendation of a physician she saw once to not have any because of her disease. Jamison calls not having her own children "the single most intolerable regret of [her] life", but describes her relationship with her niece and nephew and how she enjoys it.

In her new life in Washington, Jamison starts working in the Department of Psychiatry at the Johns Hopkins Medical School. She is apprehensive to disclose her illness to her new coworkers but does so to not jeopardize the care of her patients and make her superiors aware of the legal risk. Despite her fears, she describes being very accepted and supported in her work environment in Hopkins, as well as maintaining an optimistic view of the future of her illness.

Reception

The book received a positive reception, with Jamison being praised for her bravery. [3]

In 2009, Melody Moezzi, an Iranian-American attorney who is diagnosed with bipolar disorder, reviewed An Unquiet Mind for National Public Radio. [4] She described the memoir as "the most brilliant and brutally honest book I've ever read about bipolar disorder". [4] Moezzi stated that "an unquiet mind need not be a deficient one". [4]

A 2011 review in The Guardian held that An Unquiet Mind has been unrivaled in its honesty about life with bipolar disorder. [5]

Publication history

The book was originally published in hardcover by Alfred A. Knopf, Inc. in New York and reprinted by Vintage Books in paperback in 1997. [2]

Related Research Articles

<span class="mw-page-title-main">Bipolar disorder</span> Mental disorder that causes periods of depression and abnormally elevated mood

Bipolar disorder, previously known as manic depression, is a mental disorder characterized by periods of depression and periods of abnormally elevated mood that each last from days to weeks. If the elevated mood is severe or associated with psychosis, it is called mania; if it is less severe and does not significantly affect functioning, it is called hypomania. During mania, an individual behaves or feels abnormally energetic, happy or irritable, and they often make impulsive decisions with little regard for the consequences. There is usually also a reduced need for sleep during manic phases. During periods of depression, the individual may experience crying and have a negative outlook on life and poor eye contact with others. The risk of suicide is high; over a period of 20 years, 6% of those with bipolar disorder died by suicide, while 30–40% engaged in self-harm. Other mental health issues, such as anxiety disorders and substance use disorders, are commonly associated with bipolar disorder.

Bipolar I disorder is a type of bipolar spectrum disorder characterized by the occurrence of at least one manic episode, with or without mixed or psychotic features. Most people also, at other times, have one or more depressive episodes.

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Mania, also known as manic syndrome, is a mental and behavioral disorder defined as a state of abnormally elevated arousal, affect, and energy level, or "a state of heightened overall activation with enhanced affective expression together with lability of affect." During a manic episode, an individual will experience rapidly changing emotions and moods, highly influenced by surrounding stimuli. Although mania is often conceived as a "mirror image" to depression, the heightened mood can be either euphoric or dysphoric. As the mania intensifies, irritability can be more pronounced and result in anxiety or anger.

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A mood disorder, also known as an affective disorder, is any of a group of conditions of mental and behavioral disorder where a disturbance in the person's mood is the main underlying feature. The classification is in the Diagnostic and Statistical Manual of Mental Disorders (DSM) and International Classification of Diseases (ICD).

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A mixed affective state, formerly known as a mixed-manic or mixed episode, has been defined as a state wherein features and symptoms unique to both depression and (hypo)mania, including episodes of anguish, despair, self doubt, rage, excessive impulsivity and suicidal ideation, sensory overload, racing thoughts, heightened irritability, decreased "need" for sleep and other symptoms of depressive and manic states occur either simultaneously or in very short succession.

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<span class="mw-page-title-main">Bipolar disorder in children</span>

Bipolar disorder in children, or pediatric bipolar disorder (PBD), is a rare mental disorder in children and adolescents. The diagnosis of bipolar disorder in children has been heavily debated for many reasons including the potential harmful effects of adult bipolar medication use for children. PBD is similar to bipolar disorder (BD) in adults, and has been proposed as an explanation for periods of extreme shifts in mood called mood episodes. These shifts alternate between periods of depressed or irritable moods and periods of abnormally elevated moods called manic or hypomanic episodes. Mixed mood episodes can occur when a child or adolescent with PBD experiences depressive and manic symptoms simultaneously. Mood episodes of children and adolescents with PBD are different from general shifts in mood experienced by children and adolescents because mood episodes last for long periods of time and cause severe disruptions to an individual's life. There are three known forms of PBD: Bipolar I, Bipolar II, and Bipolar Not Otherwise Specified (NOS). The average age of onset of PBD remains unclear, but reported age of onset ranges from 5 years of age to 19 years of age. PBD is typically more severe and has a poorer prognosis than bipolar disorder with onset in late-adolescence or adulthood.

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Frederick King Goodwin was an American psychiatrist and Clinical Professor of Psychiatry at the George Washington University Medical Center, where he was also director of the Center on Neuroscience, Medical Progress, and Society. He was a specialist in bipolar disorder and recurrent depression.

The associated features of bipolar disorder are clinical phenomena that often accompany bipolar disorder (BD) but are not part of the diagnostic criteria for the disorder. There are several childhood precursors in children who later receive a diagnosis of bipolar disorder. They may show subtle early traits such as mood abnormalities, full major depressive episodes, and attention-deficit hyperactivity disorder. BD is also accompanied by changes in cognition processes and abilities. This includes reduced attentional and executive capabilities and impaired memory. How the individual processes the world also depends on the phase of the disorder, with differential characteristics between the manic, hypomanic and depressive states. Some studies have found a significant association between bipolar disorder and creativity.

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References

  1. Jamison, Kay R. (1996). An Unquiet mind : a memoir of moods and madness. Internet Archive. New York, NY : Random House.
  2. 1 2 "An Unquiet Mind by Kay Redfield Jamison: 9780679763307 | PenguinRandomHouse.com: Books". PenguinRandomhouse.com. Retrieved 2020-03-06.
  3. "Kay Redfield Jamison: A Profile In Courage". bpHope.com. 2009-02-01. Retrieved 2020-03-06.
  4. 1 2 3 "'Unquiet Mind' Reveals Bipolar Disorder's Complexity". NPR.org. Retrieved 2020-03-06.
  5. Linklater, Alexander (2011-08-13). "An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison – review". The Guardian. ISSN   0029-7712 . Retrieved 2020-03-06.