Ashok (powerlifter)

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Ashok KumarMalik (born 27 April 1989) [1] is an Indian para powerlifter from Haryana who qualified to represent India at the 2024 Summer Paralympics at Paris and finished sixth. [2] He won silver medals in the Para Powerlifting World Cup, in Egypt in March 2024 to clinch an Olympic berth for India. [3] [4]

Contents

Early life

Ashok is from Haryana. He did his graduation from Maharshi Dayanand University, Rohtak, Haryana. He trains under coach kinesiologist Tanvir Logani and Jitender Pal Singh is his national coach. [5] He was injured during the 2018 Asian Para Games where his radius and ulna bones were crushed and protruded out of his skin. [1]

Career

Ashok won a bronze medal at the 2022 Asian Para Games at Hangzhou, China. He trained under coach JP Singh for Asian Games. [6] He won a gold medal at the Asia Oceania Para Powerlifting Championships 2022 at Pyeongtaek, South Korea in June 2022. [7]

References

  1. 1 2 "Paris 2024". Paris 2024 Paralympics . Retrieved 7 September 2024. (alternate link, alternate link 2)
  2. "Paris Paralympics: Simran Sharma Finishes Last In Women's 100m Final, Powerlifter Ashok's Campaign Concludes Without Medal | Olympics News". NDTVSports.com. Retrieved 7 September 2024.
  3. India, The Hans (21 March 2024). "Para-powerlifters Ashok and Paramjeet Kumar secure berths for 2024 Paris Paralympics". www.thehansindia.com. Retrieved 13 August 2024.
  4. "Indian Powerlifters Ashok, Parmjeet Kumar Qualify For Paris Paralympics With Silver Medals". Outlook India. 21 March 2024. Retrieved 13 August 2024.
  5. "How Tanvir Logani used kinesiology to finetune Indian para powerlifters — more on the holistic practice & applications - CNBC TV18". CNBCTV18. 2 February 2024. Retrieved 23 February 2025.
  6. "Haryana powerlifter Ashok lifts bronze in Para Asian Games". www.babushahi.com. Retrieved 13 August 2024.
  7. "India's Ashok Malik wins gold in Asia-Oceania Para Powerlifting Championships". The Times of India. 17 June 2022. ISSN   0971-8257 . Retrieved 13 August 2024.